Patricia's Barre + Pilates class was a challenging yet rewarding workout. She was very encouraging…read moreand friendly. I recommend this studio!

Amazing space filled with great vibes... Patricia's classes from spinning to ABC and the senior…read moreclass was excellent .. She really cares watches your form is very conscious of all the details from the studio to the individual.

An amazing yoga space, serene, peaceful that offers great classes. I leave and work downtown and…read moretruly enjoy having Balance next door. We are so lucky!

After having gone eleven months without a massage (and did I mention that I sit at a desk for way…read moretoo long a day?), my back was so knotted that I woke up one morning recently and could barely walk. I checked out the local options on Yelp and opted for Balance. And I LOVE THEM!!! #NewConvertHere!! I called for a same-day massage, and got an early evening appointment (another bonus -- services on St. Simons can shut down as early as 4 pm [#IMeanReally??]) for a 90-minute deep tissue with Megan, who. Is. Awesome. I mean, BEYOND. FYI: I prefer a super-deep tissue massage with very strong hands -- I have a muscular frame and it takes serious pressure to get my knots unwound. At first I was concerned that 90 minutes wouldn't be long enough to GET all of them OUT this go-round, but Megan delivered one of the best massages I have ever had (on three continents). And I had serious issues with tension in my lower back and hip flexors! She recommended a warm bath with Epsom Salt as follow up for my newly-knotless frame, which was a great idea, but I didn't. . . and I still felt awesome the next day!!! Balance isn't a white-robe-and-fluffy-slippers kind of Fifth Avenue Major Spa Moment, but the decor is clean, makes an effort and is perfectly fine.

After undergoing chemotherapy and radiation...I met with a dear friend who recommended the PILATES…read moreLOFT. I was extremely weak and wasn't sure of this venture. I CANNOT SAY ENOUGH about Marie (owner/teacher) and Holley her amazing teacher.. I've only taken approximately four classes (various types) and I cannot express how much this has helped me. They both were non judgemental (I was bald) and not only adhered VERY strictly to COVID guidelines but kept me isolated in my compromised state. This individualized attention raised my self esteem and the focus ony form...has resulted in a marked difference in my strength. I went from a dancer to a hard core runner and weight lifting junker... After loosing all strength....I'm back to the start! I cannot say enough positives about Marie and Holley.... The most beautiful spirits at such a challenging time! If ever given the chance. Sign up for ....at the very least the zoom classes during these COVID times. They are truly amazing!

I've been a member for a little over a month and love it! The coaches are awesome. Very…read moreattentive, patient and focused on safety. The facility is clean and the atmosphere is always positive.

Beautiful studio space. Rachael is extremely knowledgeable, kind, welcoming, and excellent at…read moreteaching all levels. It's a wonderful experience coming here.

This studio has been a fantastic addition to the island. It is a great space with lots of natural…read morelighting and a spa-like atmosphere. It always smells great and the added intricate ceiling tiles makes a huge difference when you're lying on your back trying to concentrate on keeping your core still! Rachael is incredibly personable, knowledgeable and fun. She is excellent with her cues in class and always identifying and accommodating each student, specifically those who may have an injury or are looking to strengthen their abilities in a certain area. I have taken and enjoyed quite a few Pilates reformer classes over the years but the spring wall and chair classes are quickly becoming my favorite. She has introduced a lot of new techniques and equipment that I wasn't aware even existed. It has been so fun to take the different classes and discover new movements. New routines are incorporated into each class so each one feels unique and never monotonous. I love that the schedule accommodates clients that have more flexible schedules as well as those who have set working hours. Having the ability to take an evening class after work has been much appreciated! I would highly recommend this studio.

I've been going to 2MP studio for 8 months and seeing my shoulders getting definition & thighs…read moregetting toned. The best part is that I am doing something I love bc I really hate to exercise. I get on the mat, my mind gets clear and my body is getting strong. I am 46 and probably going to be in the best shape of my life since I've joined here. No excuses now since I've this found this gem in the Golden Isles. The instructors are amazing!!!

Loved this studio! The women running the studio are so sweet. It was cool to spend time here while…read moreI was in Georgia on business. The studio has a down-home feel and they focus on well-being instead of being obsessed with physical beauty like some studios in big cities and California. Everyone was really friendly and really delivered yoga with southern charm. They are strong yogis with great attitudes too.

I dropped in while in town interviewing for a job. They are super welcoming, great instruction,…read moreeveryone I rolled with was respectful. I'll definitely be back.

A great gym filled with some awesome people! I was traveling in the area and did a one night drop…read morein with a friend. The school was very accommodating and welcoming. I felt as if I was a long lost student come back. When I went in the school there were 4 black belts, a couple of purples and a bunch of blues plus a dozen or so white belts and it was only a Wednesday night, extremely high level of training. Scott himself ran the class on a basic move and gave 6 variations ranging in difficulty. If I lived in the area this is where I would train! I can't wait to go visit again!

Absolutely EXCELLENT experience dealing with Sarah Black who heads the youth tennis! She was super…read moreprofessional in email, accurate and efficient with all the clinic info, and has things set up to flow seamlessly, and be accommodating to parents as well as kids! I could not have asked for a better experience! Only $15 per 45-min youth clinic! My son's lessons were at Epworth Park on SSI, easy free parking right by the courts. My son was so excited for his lesson every time. Miss Sarah and her helpers are very skilled at instruction. Every time Sarah corrected my son's grip he had a good shot on the next try. As long as he listened to Sarah and the other instructors he did beautifully, especially for a 4yo playing his first time! These ladies are GREAT with kids, and they have really creative fun drills disguised as games, which the kids LOVED! If you aren't sure your kid will like/is ready for tennis, Sarah has rackets available for anyone to use if you don't have your own. The most convenient part about these lessons is you can pay as you go, and cherry pick your weeks according to your schedule. Most local kids go once per week, but we were on vacation and wanted to get more lessons in, so we did twice per week. No problem! As long as she has room Sarah will get you in. Oh and payment was very easy with Venmo. Compared to tennis clinics in the Philadelphia area where I'm from, St Simons Tennis Academy is a steal for the quality of instruction and facilities. I am excited to have Sarah and her team as part of our vacations from now on!