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    CrossFit Alepou

    5.0 (11 reviews)
    Open 5:15 am - 6:30 pm

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    Services - CrossFit Alepou

    Group fitness

    Personal training

    Virtual fitness classes

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    2 years ago

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    8 years ago

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    7 years ago

    Stopped in for a workout while back in town. Great trainer who was supportive but also pushed you to workout. Highly recommend.

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    Review Highlights - CrossFit Alepou

    Coach Kelley is probably one of the best, most attentive, thoughtful, and creative crossfit I've ever had the opportunity to work with.

    Mentioned in 3 reviews

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    VIDA Fitness - Ballston

    VIDA Fitness - Ballston

    4.4(59 reviews)
    5.4 miBallston

    VIDA Ballston delivers a consistently high-quality fitness experience, and SweatBox is one of the…read morebest HIIT classes in the area. The facility stands out for its attention to detail. The bathrooms and locker rooms are well-designed and clean, and the co-ed sauna and steam room are a major plus. The filtered water stations are always cold and well-maintained, and the smoothie bar is convenient. The reception staff are always friendly! SweatBox is intense, well-structured, and thoughtfully run. The music and variety keep me coming back. Providing ear plugs and cold eucalyptus towels are the many small touches that go a long way during this high-energy HIIT workout. Coach Gwen and Coach Mike are excellent instructors -- clear, motivating, and attentive to form. There are 3 other class studios and dozens of more fitness classes. I have enjoyed the yoga classes, especially Restorative and Deep Stretch. Chris also runs a great BodyPump class -- strong pacing and consistent energy. Overall, VIDA Ballston combines diverse programming with quality facilities and good service. Yes things break or require maintenance, but the team is constantly communicating this and working to upkeep their facility. Highly recommend!

    Been coming here for a few years now and I have to say it is worth the price for me now. I've taken…read moremany of the classes to include sweatbox, Pilates, barre, Zumba, and reformer pilates, just to name a few. I still wish reformer and sweatbox were included since the price for the gym isn't cheap! The facility is always well maintained and clean. i love the saunas, though those have broken a few times the management is always quick to repair the wait is usually part related. They have a wide variety of gym equipment and weight, squat racks, etc. they also offer personal training, which I have met a few of the trainers who are super nice and welcoming. It's great to workout at a gym where you are welcomed and get to know the front desk and staff. Overall, would highly recommend.

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    VIDA Fitness - Ballston
    VIDA Fitness - Ballston - State-of-the-art cardio equipment with social distancing.

    State-of-the-art cardio equipment with social distancing.

    VIDA Fitness - Ballston - 30,000 square feet of equipment and workout space.

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    30,000 square feet of equipment and workout space.

    Results Fitness

    Results Fitness

    3.4(90 reviews)
    4.2 mi

    Great gym in every way! And memberships are a bargain. Great classes, great trainers and…read moreinstructors, and friendly staff. I highly recommend joining.

    I am writing because the situation with one of your janitorial staff has become completely…read moreunacceptable, and I am done tolerating it. This is not a minor annoyance--this is repeated harassment, targeted behavior, and a blatant lack of professionalism from someone who has no business confronting members the way he does. This janitor has approached me multiple times in the locker room, following me around to lecture me about "making the floor wet" because I came out of the sauna sweating. Meanwhile, there are always several other members exiting the sauna at the same time, equally sweaty and using the facilities exactly the same way I am. He stares at them, says nothing, and then zeroes in on me. Every. Single. Time. Let me be incredibly clear: sweating in a gym--especially coming out of a sauna--is *normal*. Expected. Literally the entire point of the facility I'm paying to use. The fact that your employee thinks it's appropriate to tell a member to "stop sweating" is absurd. The fact that he told me to wipe down the floors myself because I was "too sweaty" is even more ridiculous. And the fact that he escalated this by running to the front desk to complain about me sweating is beyond unprofessional. He has threatened to "report me" to management for doing absolutely nothing wrong. I'm telling you right now: I will not to be harassed by an employee for using the gym properly. I will not be singled out while others are ignored. And I will not tolerate being followed or spoken to in a disrespectful, confrontational way in the locker room. I've been a loyal member here for more than three years. I pay for access to the sauna and locker room like every other member. If your staff cannot handle the incredibly basic reality that people sweat at a gym, then your training and supervision protocols need immediate attention. I expect this issue to be addressed swiftly and directly. If this continues, I will cancel my membership and make it very clear why. I am not going to keep paying for a hostile or uncomfortable environment created by an employee who seems more focused on harassing members than doing his job.

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    Results Fitness
    Results Fitness
    Results Fitness

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    Onelife Fitness - Old Town

    Onelife Fitness - Old Town

    3.4(136 reviews)
    4.4 miOld Town Alexandria

    The staff here is super nice! Parking is convenient (validated lot parking). Andddd, every member I…read moreinteracted with was pretty nice. Clientele: This is definitely a gym for older adults. But these older adults be out here putting in work! Classes: I took a Bodypump class. If you've taken it once, you've taken it. Buttt I still enjoyed the class as a whole. Gym itself: okayyy, this gym is deffffff dated. It's on the smaller side, but I haven't been to the floor - only the class areas and locker room. The locker rooms are kind of gross. They smelled like chlorinated sewage and are just kinda grimy. Lots of hair (gag) and dirty lockers. Defffff bring your shower shoes. Showers have body wash/shampoo and conditioner. I also saw lotion and blow dryers and multiple scales. It's not my favorite place but I'll be back for some classes because I like OneLife's class offerings.

    OneLife Old Town Alexandria update January 2026…read more Looking back to July 2025 when I first reviewed Onelife Fitness - Old Town Alexandria, VA, things have only deteriorated. Apparently corporate management determined not to allow any additional time between the end of the 11 a.m. Tuesday and Thursday Tai Chi classes and the noon start of Functional Lab (on Tuesdays) and BodyPump (on Thursdays). As a result, participants in the Tai Chi classes are still in the room at 4 minutes to noon, because management has elected not to change the schedule to permit more time in between these classes. Today the Group Fitness Director was personally present before the start of the noon Functional Lab class, and deflected concerns raised by participants waiting to get set up for the noon Functional Lab. She dismissed those concerns: she imagined, hypothetically, that participants in the Tai Chi classes would reject the schedule change, saying that if the 11 a.m. class ran from 11 to 11:50 instead of 11 to 11:55 a.m., it would appear that this was a "Tai Chi Lite" class. That hypothetical seems to ignore reality; it also permits continuing disrespect shown by the Tai Chi instructor toward both her peer instructors and participants in the noon classes. As the Fitness Director personally witnessed today, the Tai Chi instructor was still holding class at 11:56 a.m., disregarding the schedule. Whether this approach is due to the Tai Chi instructor's deliberate disrespect of the incoming class (and the respective instructors) or simply her inattention to the time, management has yet to effectively address this problem.

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    Onelife Fitness - Old Town
    Onelife Fitness - Old Town
    Onelife Fitness - Old Town

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    CrossFit Alepou - gyms - Updated May 2026

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