Let me start off by saying I was bullied into going by a good friend because I thought CrossFit was…read morea clique type of activity. I am here to say it isn't (at least at LocoMotive). I've been going for 2 months now (at least 4 days a week for the past month) and I (and my wife) have noticed changes in my attitude and physical appearance, all for the better. The on boarding process was easy and a great into into what CrossFit is, the classes are great, one hour in and out, no thinking of what to do next. I go at 530AM and have the whole day for my wife and kids. So now when they wake up I'm waiting downstairs with breakfast and coffee for everyone. The coaches are all very friendly and helpful. They will learn your limits and help you push through them. The other athletes are really some of the friendliest people you'll meet. A week ago when running one of the more athletic guys pushed me and another runner the last 100m to an all out sprint for the last lap. I wouldn't have done it on my own.

Before you join Gold's or some other big box gym, give LocoMotive CrossFit a try. I did and I'm not…read morelooking back. If you're looking for personal attention from great coaches and want to workout with people who will root for you and support you on your fitness journey...look no further. Totally worth you time.

OTF Poughkeepsie is a great option for those looking to redefine their relationship with fitness…read more The combination of high-energy workouts and top-notch trainers makes each session both challenging but fun. I also want to give a shoutout to Coach Casey and her amazing team. They do a great job of creating an experience that feels supportive and adaptable to your ability. I'm really pleased with my progress - I'm noticeably faster and stronger than I was a year ago.

I clicked on the offer to attend a free class. The lady from OTF called me and we agreed to a…read moreclass in a few days. She told me I had to supply my credit card information, "just in case you want a water or something"... I told her that shouldn't be necessary since I have my own water bottle and towel, etc etc.. She insisted to get the free class I must give my credit card info, I wouldn't be charged. Now I had already researched online about common gym scams and this is one of them. No thank you, Orange Theory!

Traveling on business I promised myself I would venture out and try the gyms in the area. Well the…read morefirst one I tried I loved so much I didn't need to try others. The staff was super friendly and explained in detail how and why we were doing what we were doing. Everyone working out was very welcoming especially the trainers. Needless to say I had a great workout and learned some new stretching and warm up exercises I could try in my room. If you live in the area and looking for a place to help get you in shape, this is the place. Much love from Texas! Thanks again Cat and Sean.

I came to Orca after recovering from a hernia operation. I was at the heaviest I ever been and…read morereally felt terrible about my physical condition. I started training with Sean, Ken and Cat and felt results after only one week. After a month or two the weight was coming off and all i did was attend classes and make some minor changes to my diet. After 6 months I was down 40 lbs and felt in the best shape of my life and again I only changed a few things in my diet. At the age of 50 i was able to achieve my life long dream of climbing Mt Kilimanjaro, the highest peak in Africa! I had given up on this dream and only when i became an Orca member did I find the new lease on life and saw the possibility of fulfilling this dream. I highly recommend this life changing gym to anyone that wants to improve their daily life and feel 1000% better about themselves!! The best part is all you have to do is show up and the trainers will lead you to success!

This is a smaller, outdated gym.... But, it's usually pretty low key up in there, which makes using…read morethe squat rack a breeze. See, if you go to crunch, or golds, there's a thick meat fest going on, and the fellas like to hold down the squat rack for hours at a time. So, you have to work around your squats, which can ruin your flow. At Taconic, however, maybe 4 people actually do squats, so it's never a problem. Walk in, and B line it right to the squat rack. Sweet! It costs $44 a month, which is almost twice what most places charge, but you get that private feel for the extra cost. Well, it only costs me $25 a month via health ways program for being a Blue Cross Blue Shield insurance carrier. ($25 gets me in all the gyms BOOM) People apparently wait to take the worst smelling dumps ever recorded in human history at this place. I feel bad for the employees who work at the desk which is connected to the men's locker room door. Cardio equipment, free weights, cable machines, and various push, pull, ab and leg machines. A nice sized room for classes, stretching, sleeping, farting, staring at yourself in the mirrors, snorting pre workout, having a sneaky dart, etc. Staff is super friendly, although small, tiny, and weak af. Dan, Dom, and Paul are probably the weakest people you'll ever meet in your life. Don't let that fool you, it has nothing to do with the weights! The weights are perfectly fine, they weigh exactly what it says on them. Mostly, it has to do with them being extremely loose, flapping vagina holes. Seriously, go there. Support the place. It's nice to be able to lift without being surrounded by dozens of stacked ass body builders deflating your sense or accomplishment, because your a scrawny twig with horrible form and no rhyme or reason.

From the owner: Classes, Personal Training, Indoor Tennis, Indoor Basketballread more

Visited here for a go on suggestions from friends. After not being able to justify the $200 price…read moretag of a CrossFit box, I started looking for the best way of training myself in similar style in an alternative space. So far, this *may* be it... but not sure yet. I don't believe that any space can replicate a box bc you're a fish bowl in these types of gyms, with bystanders just gawking at you, like who does he think he is? That aside, this space seemed good. There were ample Bosu balls, medicine balls, I didn't see any wall balls, there were some metal box jump looking things that seemed too short or narrow to jump on, but whatever, and kettle bells. Truthfully, I was I was just happy to dead lift off a stupid machine rack. Or clean, or snatch. Whatever! I couldn't imagine doing that though with volume of people around. It'd be hard. Then, there's no space to rack your bar for squats. I just am annoyed by the binaries of gym models. For a normal person, I'm sure this would be OK. Then, there's a football (American soccer) field and basketball courts for a league that meets on Fridays. There's youth activities too. I wanted to fall in love, but I fell in like...and it was A OK

Excellent trainer Large spacious facility…read more Some members are more interested in loud and distracting gossip . No regards to others who are trying to have a focus and mindful workout

You will not find a more professional training experience. The trainers are excellent and…read morewelcoming, the facility is spotless. No matter what your health and fitness goals are this is the place to achieve them.

I was not a gym person...but I am now. I love the intense, half hour work out by the motivational…read morestaff, Jackie and Sarah. Since starting at Pure physique I look forward to my workouts, am getting stronger and feel great! Getting a total intensive workout in a half hour, by coaches that are committed, sold me. My only regret is not starting sooner.

April 2025 NO HANDICAPPED PARKING SPOTS…read more WTF The saga continues Broken equipment popping up every where WHO EVER is attempting to fix the equipment, their fixes DON'T LAST at all AND AND AND someone comes in to fix broken equipment but SKIPS fixing other equipment that the staff is WELL AWARE OF And one problem is that equipment that there is only 1 or 2 of them in the gym breaks so your F*****D The staff now spend most of their time BS'ing at the front desk, and lately the play on their own laptops that the bring in THE PLACE IS OUT OF CONTROL

Crunch is great very clean friendly staff and lot of verity such as plate load, free weight and…read moreeven pin loaded machine. Also, they have great Personal training highly recommended.