4811 E Grand My therapist Judi was Incredibly knowledgeable…read more The time she spent with me made me feel like she really understood every aspect of my issue and set a clear plan for rehab.

I had a month's worth of PT to learn how to strengthen my core and protect my aging back. I saw…read moremore than one therapist and got a lot out of the experience. Everyone I encountered -- office staff, therapists, and aides-- was both professional and kind. By the end, all of my questions had been answered and I felt confident moving forward on my own.

Had a wonderful first class here with a friend . Instructor was fabulous and exactly what my body…read moreneeded this morning . Such a wide variety of classes , can't wait for belly dancing ! There are 3 fitness rooms and a room for 1/1 stretch body work .

I love this little studio! I take Nia dance with Avia and find it to be creative, fun, and…read morerelaxing. For those who love to move and dance with no judgment from the teacher or others, try Nia. It is quite unique. Animas as a facility is the perfect setting for intimate yet high-quality yoga, dance, or pliates. The people who work there are incredibly friendly and the teachers are professional and well-trained in their fields. Classes tend to be small so you get lots of personal attention. This is not an "exercise mill" in any sense of the word. Highly recommended.

Coach Cody makes this place 5 stars. in fact, he makes it 5+ stars! if he were coaching today, he…read moresurely would have had a fun May the 4th be with you costume. to cheer up the agony of working out, and being away from home longer. His enthusiasm for us really shows through. unmatched care and encouragement for us all to be included into the active community.

Wow!!! Extremely disappointed. I have been trying to join a gym where I felt comfortable after so…read moremany years of not being able to workout. I thought I had finally found a safe and fun place. My first session was that. I had a great workout until I had to deal with the administrative staff. I signed up due to the promotion (unlimited for $24 for the first month). Well to my surprise that's not what Kat signed me up for. She signed me up for a more expensive package with less use of the gym. Instead of apologizing and correcting her mistake she tried to blame it on me. The manager is the worst. According to the manager they record the customers (which I believe is illegal) when I asked for the recording she refused to let me view and listen to it. No wonder people in other states have sued OT.

Y M C A hey ! The Y" has been a front runner in local…read morecommunity opportunities in Tucson before the private gym phenomena . Stopped by this YMCA with a friend who lifts once a week there on a weekday mid morning . There was a group of children outside under shade playing a fun game , a summer program maybe ? Greeted on entry everyone must sign in , join , belong , or call for details . There was free ? coffee in lobby ! Saw several exercise areas big weight room , a cardio machine separate room , a small exercise ball workout room , & a large dance , aerobics , yoga , mirrored room with comfortable real wood gym type flooring . Two younger women practicing a dance routine enthusiastically there . We " hit the weight room then practiced some stretching , , & friend did a comfortably sharing this big room . I'm told they have a pool but did not see it . Plenty of parking , some nearby under solar panels . ( nearby city of Tucson glass recycling bins #fyi ) Multiple ymca's and ywca around Tucson . I worked downtown & used the biggest " y" there maybe the " flagship" location , big gym , covered pool & more. Ft Lowell & Columbus s n of Glenn next to McCormick park to the south

Same music plays at the same time every day and it is awful pop that no one in the gym seems to…read moreappreciate. Sure, I could wear headphones, I understand that, but I choose not to for extra EMF avoidance. This will soon be the reason I change gyms. This is really easy to fix for very little cost.

Don't be fooled by this nondescript strip mall yoga studio, inside you wild find a lot more!…read more I took a hot yoga class and loved the teacher's descriptive pace, the low lighting of the room, and the perfectly sweatable heat (and the refreshing cool air during shavasana when the teacher cracked the door open). I signed up for unlimited two weeks of classes for $20, a deal even for this typically affordable town. The staff was friendly and answered all of my questions. If you are new to hot yoga it seemed like they were ready to go into a bit of an introduction, but since I shared that I have a lot of experience they quickly moved on and had me on my way. My favorite part was at the end of the class when we were all given cold towels with peppermint essentials oils; I laid mine on my face during shavasana and then wiped down my face, neck, and arms for a refreshing drive home. The bathrooms have showers if that's more convenient.

I've been a fan of Sumits for about 3 years now. The best hot/bikram facilities in town, including…read moreroomy bathrooms with double shower stalls. The staff is Always so friendly - from the front desk to the instructors. The floor is mopped immediately after every class. Hint: They periodically offer 20% discounts on their packages. They're at random times of the year but always around TGiving and their studio's anniversary (whose date naturally escapes me at the moment). One of the things that has really made me loyal is their Instagram yoga feeds during Covid. They're entirely free. I donated a little while back and would encourage all to do so via their web page to help support these volunteer instructors! Namaste :)

O M G this location stays in my rotation…read more Chuze Fitness on Grant is probably my fave out here. Not gonna lie Arizona locations don't have ALL the bells and whistles like California... you kinda gotta bounce around to get everything which is a little annoying.. BUT for what it is... I'm addicted! Under $40, tonsss of classes, daycare, cycling, hot yoga, full on ass kickers !!! Sauna, steam room, pool... and the sauna here is A A A M A Z I N G G G and the hottest in town so far . Super friendly staff, great guest policy, smoothie bar with vegan options which I LOVE for a quick grab and go. Only thing... it gets PACKED!!!! If you hate crowds this ain't your spot. But if you want affordable, solid workouts, lil recovery moment, in and out... this is it .

Love continuing Team Training (TT) into 2026. A great Power workout today. Saw some new faces and…read morehope they stick around. Team training is such a great workout. I think everyone should give it a try. The coaches can help you customize your workout to your fitness level.