I was a drop-in for 3 weeks and absolutely loved this gym! The coaching was extremely good, and the…read moremembers were very welcoming and friendly. They made me feel part of their community. If we're back in the area, I will definitely return to Iron Grip. Highly recommend this gym if you're in Tuscon!

Best gym in Tucson... period. I have a new workout everyday, loud music to help me push through,…read morebut best of all, knowledgeable and friendly coaches who help me every step of the way. I've been a member for nearly 3 years now and I'll continue to go for as long as my body allows me to do so!!!

I was in Tucson for some training and found CF 646. They were super responsive to questions as I…read morewas traveling. From day 1, the coaches made you feel welcome and were encouraging. The coach was on point and the standard is high. Thank you Brenna, Nikki, Dustin, Maia, Shanae, and Krystal! Thank you to Melissa for accommodating me! I enjoyed the community so much, I re-drank the punch after about 3 years off. I will drop in again!

CrossFit 646 is a great gym for a drop in and, if I lived in the Tucson area, I would definitely…read moremake this my home gym. Having done drop-ins at CrossFit locations around the US, you just never know what you may be walking in to. The environment here is welcoming and the communication amongst the coaches is superb. who knew that on vacation I would finally master a pistol squat?! That's all thanks to the excellent coaching. I highly recommend CrossFit 646!

I came here for a tour two years ago, and I'll be honest: it wasn't exactly love at first lift. The…read moreequipment felt outdated, the crowd was mostly a very fit 55+ group, and there wasn't much diversity. My overall impression was pretty underwhelming, so I never returned--or even considered coming back. But wow--what a difference today! I discovered that a HYROX workout was being hosted here, immediately texted a friend, and we signed up. When I arrived, I couldn't believe how completely the facility had changed. It was like the gym had gone away for two years, gotten a makeover, and come back with a personal trainer. Everything was super clean, the equipment was new and updated, and the crowd was diverse and included people of all ages. Basically, everyone looked like they belonged there--including those of us questioning our life choices halfway through the workout. Every employee I met was wonderful, but Coach Josh really stood out. He invited us to come back and try his group exercise class, and we absolutely plan to. I may even stretch beforehand, which is how you know I'm serious. The HYROX workout was awesome! There were also several vendors, and we loved getting massages afterward. They even had infrared saunas, which felt like a very luxurious reward for voluntarily making my legs stop working. The facility has showers and lockers, along with unique equipment like the Jacob's Ladder. There's also a vending machine stocked with my favorite vegan protein shakes, because apparently the gym understands that I need a snack immediately after pretending to be athletic. The prices seemed reasonable, too. Group class drop-ins are $20, which feels pretty standard. My only wish is that this gym were available on the ClassPass app.

Small gym lots of group classes just remodeled half the gym-…read moreLot's for seniors too!!! Not a huge LA fitness so if you want a big gym it's not for you. It works for me!!

I have been regularly attending Psychosomatic transformation Center at one location or another…read moresince 2014. Eight years ago I moved to the Grant Rd location, and I n that time the space has changed quite a bit. Initially, it was high intensity interval training classes, which were about 20 people per class, and a separate private training area. Then the COVID-19 pandemic , and the private training space went away. The gyms' focus has shifted to more individual focus training in smaller weight classes. They rebranded the HIIT classes into a cardio /weight based class that's available now. From the time I originally moved to the gym the space was primarily an open area for HIIT group classes, but now it's carved out more so for individual training and just a quarter of the space being used for this cardio weight class. I go to a weights class to strengthen muscle groups three times a week and the other days Tuesday, Thursday and Saturday is this cardio weight combo class. Wednesdays has become a balance focused day, which provides something new to increase flexibility in addition to strength. I myself am not very flexible, so I can't do flexibility and weights quite yet. Much of the communication is on Facebook page groups. So for a new person wanting to check out the gym it's a little tricky. Hours aren't posted in a public space, plus the construction on Grant Road right now makes it tricky to get in and out of the parking lot. There's no signage on the door. It seems many of the newer students came through word-of-mouth of existing clients. Psychosomatic Transformation Center also offers protein powders, and supplements to enhance your fitness journey. In the weeks to come, they're going to be offering peptides as they're working with a physician to prescribe those. Basically the gym is evolving to meet our needs. Private training is available. Also, one of the private trainer works with high school students in strength, training and agility for track and field. I'm part of a fitness family and have a good time.

I stopped by to what options they had for training…read more But at one pm I was way too early. There is no signage but It appears they open at 4 pm. No one here. Lights off. That's a very narrow time frame for my style. On the window they offer supplements but on the shelf inside is only Four items. Not for me.

Well guys this was the best , First Last day ever ! Hahah I…read morebooked yoga & spin classes for a morning double on class pass app . I had no idea this was the business's last day and was closing down after yearsss of being a staple in Sabino Canyon .So it was my first day there but will be my last due to closure . I will say arrival for first timers was ROUGH , this building is split into 2 buildings and 4 quarters with upstairs and lower levels . I was soooo lost , somehow missed the front desk entrance and walked into every other building .. This place is like a maze ! There's isles of dance rooms and even other businesses in the buildings . However , once I finally arrived and got situated for yoga the community is just so strong here . Everyone was lovely and very welcoming. I met ppl who've been coming here like 20years . I had a blast with Renee in spin class and met some great new locals .

I love Janet at the front desk! She makes the business! I wish it was a little brighter in there,…read morebut overall I'd recommend.

Attended the Bloom & Burn event & had a blast ! Workout was…read moreintense and exactly what I needed , I loved it . I will definitely be returning to this gym . I love the vibes and strong sense of community here .

Awesome Gym. Was visiting family for the weekend and worked out twice here. Amazing leadership and…read morecoaching throughout the workouts, and a gym filled with good people. Tons of equipment, tons of space, easy location to access! If you want results, give this place a try!

Okay... this one is special…read more The Pilates Station recently made the move from Vail into Civano, and the new setup is a total shift, love the change. Instead of group classes, this space is designed for private and semi-private sessions (just two reformers), which completely changes the experience. The studio itself is tucked inside a converted home, and it's honestly adorable. You walk into a calm, thoughtfully set-up space with a little drop zone to settle in. Upstairs is The Grounded Roots Yoga, and downstairs is where the magic happens with Isma. It feels welcoming, not intimidating, which I really appreciated. I've done plenty of reformer Pilates over the years... and if I'm being honest, a lot of it felt pretty average. This was my first true one-on-one session, and WOW. Completely different experience. We slowed everything down and went back to the basics--especially breathing. And somehow, doing less made everything harder (in the best way). Tiny movements, core engagement, pelvic tilts, ribcage control... I was shaking within minutes. It felt like I was finally understanding movements I've been doing for years. No one has ever broken it down for me like that before. By the end, I felt worked, aligned, and honestly kind of mind-blown. Isma is just a wonderful human--patient, knowledgeable, and clearly passionate about what she does. You can feel the care in how she teaches and how the space is set up. Also worth noting: the studio smells amazing, which is such a small detail but makes a difference. Civano itself is one of those quiet, charming pockets of Tucson, and this studio fits right in. It's one of those hidden gems you almost want to gatekeep... but won't. Grippy socks are a must, but she's got you covered if you forget. Easy five stars. I'll absolutely be back.

Finally got to try out hot pilates and it's a real burner. I love the energy in the class. The…read moreinstructor does the movements the entire class so she's in it with us. At the end, they give you this towelette that has essential oils in it, which is very refreshing. Overall, can't recommend this place enough. I've done the reformer Pilates now hot Pilates now I just need to try strength and spin. Oh, and when I asked love about this place is that they do a lot of free classes so it's a great opportunity to bring a friend along.

Update ! Speakeasy…read moreSpin review ; Ok saw the cure on the playlist, huge fan so of course I booked this asap . Alright like any speakeasy , there's some things you should know before coming to your first class ... Parking - OMG This lot is tiny and very limited. There's now QR scan codes to pay for parking , DON'T PAY - use scan codes for FREE parking at front desk. Check in - You will check in around at the newly remodeled front lobby . It's gorgeous ! At the front desk you can scan code for FREE parking . It's not a quick process , so come EARLY. You will have to input a card & plate number , yada yada & of course it's not the go Tucson parking app , it's metropolis ughhh. Entrance - speakeasy spin is located through a side door adjacent to parking , look for a small sign in window . Go in and up the stairs after you check in at the front lobby . Restrooms - UGH You need a code and it's down a hall , then down another hall and it's shared with showers . Of course I walked in on someone nude and changing ! Whoops Equipment - ask what you need before spin starts it's not listed on a board or anything , halfway through I had no idea I needed a band so instructor gave me hers but it was light resistance, didn't feel much . Bikes- Hello Kaiser bikes ! Most spin studios in town use stages bikes but this studio has true Kaiser cycling bikes with universal pedals , cycle shoe clip ins on one side and sneakers will fit into the other side . Kaiser bikes are known for being tough to adjust sometimes but they're a smooth ride . DROP IN - $21 , not bad for a fuss free drop in. Overall- the class I took overall was a bit mellow to be my vibe at 7am , I do prefer a drill sergeant ready to party on a bike in the morning . However this instructor was sweet and helpful . The studio is a lofty speakeasy vibe and I love the lighting . Sound and microphone were on point . Would I come back - ABSOLUTELY