Before coming to Bodies by Design I was frustrated and bored with my workouts/ fitness level. After…read morejoining 7 months ago I feel better and stronger than I ever have before. Coach Donovan and Fred are awesome, they really care and help push you to be a better version of yourself. Everyone there is so supportive. I felt welcome the second I stepped into the gym that first day and everyday after that. There is a tremendous sense of community and support. The environment is unlike any gym I have been to. I am so thankful I found BBD. I highly recommend joining Bodies By Design to everyone, you won't regret it!

So much to say about my experience here at BBD. In a few short months I have felt connection with…read morethe other members, the trainers and through the workouts! Several years ago my family went through something very traumatic that left me holding on mentally for dear life. So physically I went downhill and gained a lot of weight. I tried other gyms and other trainers to help me out of my rut over the years. I tried many diets too. Nothing clicked. None of it helped physically AND mentally. It only seemed to help physically which would lead me in a downward spiral mentally after a few short weeks. BBD works with all ages and all athletic abilities. They require you to commit for the long haul. No more fads, no more trying to get skinny. It's about building a new and improved you from the inside out while also seeing physical results that follow. Fred has taught me a whole new way to workout that has given me so much more confidence than I thought possible. My only regret is not finding this place sooner! I cannot wait to see my wins a year from now! One workout at a time!!

I was visiting AF in Texas Round rock and, while the facility itself has potential, my experience…read moreraised serious concerns about fairness, communication, and overall professionalism. I was reminded by Sergi to return a farmer's rack to its proper place, which I understand and take responsibility for. Once it was explained, I made it clear that I would follow protocol moving forward. However, what I found unnecessary was the constant follow up through text messages. Even after acknowledging the issue and agreeing to correct it, I continued to receive a second reminder. At that point, it stopped feeling like a simple clarification and started to feel like harassment. On top of that, there is a larger issue with equipment access. There is only one Smith machine, and during my workout it was occupied for an extended period by a trainer and her group. When I raised the concern, I was told by Sergi that trainers have priority because their clients pay both a training fee and a membership. As a paying visitor, that was frustrating to hear. Whether someone is a member or a guest, everyone is paying to use the facility and should have reasonable access to equipment. First come first serve is understandable, but allowing one group to dominate a single high demand machine without rotation makes it difficult for others to complete their workouts. I was told I could ask to work in, which I will do next time, but there should also be some level of awareness and courtesy from trainers and their groups when using limited equipment. Additionally, the ladies made the environment extremely loud, which made it difficult to focus and train effectively. I am more than willing to respect gym policies, but I also expect clear, respectful communication and fair access to equipment in return. Hopefully Mr. Sergi takes a closer look at both how members are addressed and how shared space is managed, because the current approach does not reflect well on the gym.

Visiting from North Texas, I always land in AF @ Round Rock to workout. The location is a bit…read morehidden and has been next to a road that has been under construction for a while. You will have plenty of parking spaces as you drive into the lot. As you enter the building, you can read all the papers telling non-members to stay away and consequences for letting someone in without their key. The location has plenty of free weight, universal machines and clean bathrooms. This locations ample size allows for all members to have their space and work out comfortably. If you are in from out of town or looking for a new gym, AF @RR a good choice.

You would not expect it from the outside but this gym is beautiful! The equipment is well…read moremaintained and the overall feel of the place makes you want to work out. The instructors lead you into a cross fit meets orange theory class with such high energy you won't even notice you are sweating to death . All the instructor's here are really nice and motivating. Yes, instructor led classes cost more than your average gym membership but this investment is worth it.

I love, love, love Regymen Round Rock!…read more As soon as you walk into the doors, the front desk staff and coaches are really excited and encouraging. It matters that they call your name out when you're working hard. It means they see you and they care to pump you up and encourage you to keep going or to fix your form if it is off to avoid injuries and to make sure you get the best results. Buuuttt...you know there's a BUT, they've lost a gem of a coach and got replaced with one that is so-so. Don't get me wrong. Maybe because they're new or still getting the hang of things. But if you come in and introduce the exercises to a class without knowing what muscles are targeted by what exercise, or what the exercise is called, perhaps you might still need coaching yourself. And also the class is waiting on queues to get excited and encouraged still during the whole circuit which I don't hear or see from the new coach. Will I go back? Of course! But I'm hoping the coach will step it up and not just walk around but also encourage us as we're sweating and working hard. If the coach isn't excited to be there, it shows through their performance as well! ‍

Highly recommend 100%! Great people, can't go wrong with any of the trainers here!…read more This last year has been full of big changes for me. One of those changes being going from weighing 250 pounds to 158. The first 45 pounds I lost on my own. The second 45 pounds (and the more difficult half to lose) I lost at ATX Gym. I worked with both Max and Kevin and they were both professional, knowledgeable and truly masters of their field. Not only did they help develop and maintain a training plan custom tailored for me and my goals, they also took the time to teach me what I was doing, why I was doing it and how to do it properly with good form. They were also highly motivational, offering encouragement to keep going, keep pushing my limits and and not give up. "It's not how you start, it's how you finish" - Max I've recently stopped going to ATX Gym, but I take with me everything I've gained and everything I've learned and continue to apply it as I live this new life with strength & confidence. Thank you Max & Kevin for everything!

If you're looking for personal training without the exorbitant cost, classes you actually WANT to…read morego to, or something like CrossFit without the cult, then look no further! ATX Gym has you covered. It's small, intimate and efficient. From what I've seen, the full spectrum of fitness levels finds a home here from those who could do Olympic lifts in their sleep to those who are just getting their feet wet (me). The classes always have a purpose and a plan but offer a lot of variety. Weightlifting, strength straining, booty building workshops, yoga, stretch, calisthenics, cardio conditioning, HIIT, dance--There's something for everyone. That's key for me personally, as I tend to get bored really fast and lose interest if it's the same thing every day. And the classes are small! No more than 6 people, which is the sweet spot between getting personal training and enjoying the comradery of others. It definitely helped me feel less intimidated, because let's be honest... walking into a group of strangers in unflattering workout clothes not knowing what to expect can be anxiety inducing. Lacey (owner and trainer) was so sweet, warm and welcoming! I felt welcomed immediately by her and the other few people in our group that were super supportive. Lacey and Max are knowledgeable hands-on owners that run their own classes and really invest a lot of time and energy into you. They really took a lot of time and stayed late with me to go over nutrition, set goals, and help me choose what classes would be best for me. Give this bad ass locally owned gym some love!

Every week it's a different workout. They keep me on my toes. The community and the trainers keep…read moreme accountable. Shout out to Trevor, Cara, Aivy, Kennedy, Jenn G, Rebekah and Denise. They keep us fit and we have fun while doing it.

Cannot say enough amazing things about Burn-Round Rock. I was hooked after the first class! (member…read moresince Feb,24) ~ Fitness is not only physical. It's also mental and emotional. This location has the same 'community' vibe as...church. Everyone cheers for everyone. Part of the Burn FitFam as soon as you walk thru the door. (I even started to enjoy conditioning days) ~ Go try it out. We are a tribe of all age, size & fitness levels.

Steve is an excellent trainer that is sensible in his approach and philosophy to fitness. He…read moretrains regularly and eats a balanced diet himself, so he is very fit and healthy. He continously researches, learns and consults experts when necessary. His method is not cookie cutter, he customizes your program to fit your goals and limitations to ensure progress and avoid injuries. He has been training me for over 2 years and I have had remarkable and sustainable results. I have lost significant body fat, gained muscle and continue to have progressive results. I have also rehabbed old injuries as a result of working out with him. His program and my results have exceeded my expectations, I look forward to seeing where I am 6 months or a year from now. I highly recommend Steve if you are looking for a life change. I can't imagine a better trainer.

I trained with Steven for several months to improve my squat and let me tell you, Steve knows his…read morestuff! He is super attentive to and aware of your form and makes sure you're getting the best and safest workout. He has a firm grasp on nutrition and how to pair the right foods with your workout intensity so you get the most from each session. He's also really fun to hang with in the session and has a fantastic sense of humor :) If you're looking to get lean, lose weight, feel awesome, and have fun doing it...sign up with Farmer Fitness! It may be the most important decision you make for you body, and it will thank you later :))

I absolutely love this place. I am addicted and I love it. We are a little family at the gym. No…read moreone judges you. Everyone pushes each other to finish workouts. The coaches and owner know what they're doing, are very encouraging and will help each and every member meet his or her personal goals. If you haven't had a chance to check this place out I highly recommend you do so. You'll love it. I promise. :-)

This is the next step in my CrossFit journey in the suburbs of Austin. I have had multiple medical…read moreissues over the last few months, and this establishment has never once, not been able to proved alternatives so I can continue to work out. I do not feel looked down upon if I cannot RX that day or even complete a WOD. They have been very supportive and encouraging through out with emails and phone calls. I look forward to seeing what the next step brings!

This place is probably my FGF (favorite gym forever). The gym is spacious with a wide array of…read morecardio equipment, free weights and lifting machines, as well as a long list of amenities. There is a basketball gym for shooting hoops, an indoor pool and hot tub, sauna, steam room, and an outdoor fitness area with weights and a small turf area for active exercise. There's also a recovery area with hydromassage chairs, a red light treatment room, and cryotherapy booth. The small additional cost for unlimited use of these facilities is a huge bargain if you consider what it would cost to get Cryo treatments for example at a local shop. The gym is kept in good condition-equipment is repaired quickly and the locker rooms are very clean. Some of the decor is dated having been converted from a 24 Hour Fitness unit but it's not bad at all. Staff is super friendly and eager to help. Highly recommended.

I spend most of my time weight lifting here and it's always a great experience. It can get crowded…read moreduring the evenings so I generally go during early afternoon or an hour before closing. What I like about this place is that they have lots of machines for working out your major muscle groups ESPECIALLY for your back. Plenty of high row, mid row, pull up bars, and various back other machines. Most of the equipment are well maintained with the exception of some ripped material in a couple. Everyone here is very nice and it's great to see everyone clean after themselves after working out. They have plenty of antibacterial wipes throughout the gym for people to wipe their station down. The price is very reasonable and towel service is included which is a great perk. Compared to the other gyms, this is the most clean and modern gym I've been to. My only nit pik is the men's bathroom. It can get a little smelly because there doesn't seem to be much ventilation. Not much they can do, but maybe install a air freshener machine that sprays from time to time.

Came in using class pass to try a class out! I was in the…read more7pm class. It's been a while since i've worked out and this class really put that into perspective for me. Lights were dim and music was pumpin. -a whole mood rather then a bright loud, cold gym. I loved that they warmed us up, worked us out and cooled us down with a nice stretch to complete the Class. Would definitely look into classes here to keep myself on track and motivated.

I can't say enough good things about this gym and Coach Jessica. I had been stuck at the same…read moreweight for a while and wasn't seeing any results despite putting in effort on my own. From the very beginning, Jessica paid close attention to my specific struggles and tailored the entire 6-week program exactly to what I needed. In just six weeks of personal training with Coach Jessica, I lost 7.9 pounds and 2 inches -- results I hadn't been able to achieve on my own. What impressed me most was her attention to detail. I struggle with knee pain and arthritis, and she knew exactly which movements would trigger my knee pain and how to modify them. At the same time, she pushed me hard when the pain wasn't there and helped me build strength safely. She constantly followed up, adjusted things as needed, and truly monitored my progress day by day. Her focus on proper form made a huge difference. She took the time to explain why movements felt the way they did, and because of that, I was able to improve my squat form and go deeper than I've ever been able to before. Beyond Jessica, the gym itself has always been an amazing place to work out. The community is supportive and welcoming. During my workouts, other members took the time to encourage me, and the staff and other trainers even reviewed my macros and meals and offered guidance and motivation. It really feels like a team effort here. I've already signed up for another 6 weeks of personal training with Coach Jessica and plan to keep going until I reach my goal. If you're looking for a gym that truly cares about your progress and a trainer who pays attention to every detail, this is the place.

I've been to a lot of dance classes and countless Zumba classes and I know Zumba isn't always easy…read more However, I thought I had a pretty good grasp of it, until I tried Ana's class. Holy squats! Her class is high energy, fun, and challenging! This should not be a deterrent!! Ana is a wonderful instructor; she's passionate, motivating, and keeps you on your toes. She watches all the newbies to make sure everyone is doing well. She is very interactive and will go to you mid-dance to correct your form and cheer you on. I don't think I've ever had am instructor like her. What's even more impressive (crazy), she teaches 16 classes a week and she never seems tired! I've tried her Zumba class, her 90 minute Saturday Zumba, and her Zumba toning classes and they were all fantastic. I think I'll wait to try the Insanity class until I'm sure I won't pass out. I can't really walk after the toning class, but that's how I know I had a great work out! Classes are $5 drop in rate and $45 for a 10 class punch card (the punch card never expires!). Classes are: Zumba MW 9:30am, 5:30pm, 6:45 pm; Zumba Toning TTh 9:30am and 6pm; Zumba F 9:30am; Zumba Sat 9:30-11. I don't have the schedule so I don't know when Insanity is scheduled. If you've ever been curious about Zumba, give Ana's classes a try. You won't regret it!

This class is definitely not easy. We were pouring sweat throughout! Ana is AWESOME as a Zumba…read moreinstructor and you can immediately tell she loves what she does! She makes you feel so welcomed and keeps you motivated the whole time. My mom and I cannot wait till our next workout! I'm not sure if she has an official site, but look them up on Facebook for class times.