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    Cowles Mountain

    4.3 (1k reviews)

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    Vivian T.

    A classic hike that I like to walk every once in awhile! It has the right amount of incline, flat ground, and beautiful views for all ages. Parking is plentiful and can be found in their lot or on the street. It is a very popular hike to do in San Diego, so I would come at an off hour when the weather is not too warm for less crowds. It's nice once you reach the top and see the sign! Definitely makes me feel motivated to go all the way up.

    Josh B.

    Cowles Mountain offers a startling amount of scenery for something located within a major city. Pro/con of the main trail: you won't ever be the subject of a gruesome "hiker goes missing" saga as it's well-populated. But the non-isolation combined with the zig-zag means you may learn more about your fellow hikers than you might expect. On my recent visit three young gents described their dating conquests, with one in particular noting a successful visit that nonetheless remained within the guidelines of his religion. Another fellow provided an overview of Gaza to a geopolitical novice. I also got in trouble for attempting to talk to a dog. The trail is rated "difficult". It wasn't bad overall except for the few parts where there wasn't really a trail, just rocks. Years ago I made it to the summit. This time I had to settle for a "Rocky ending" where I didn't win but I endured. I got a mile up. In my defense, there was still a chance of rain, plus I was hoping for food, waterfront sunset and then more food. As a consolation prize for not getting to the summit, I briefly checked out the Barker Way trail. This diversion offers excellent mountain views but I didn't go the whole way as I wanted to keep an eye on the ocean. Geography note: you can get here by public transit but it won't be quick. The 115 bus goes a few blocks away.

    Jeff L.

    I'm going to update my review since it's been about 12 years. This is my absolute favorite hike in San Diego. It's intense so come early in the morning or later in the evening, unless it's cool out. It's about 30 minutes up and 30 minutes back down if you hike without stopping. About 10 minutes in, the intensity ramps up and then about 15 minutes in is about the most difficult. The last 7-10 minutes is all switchbacks, which are manageable until you get to the final switchback that takes you to the top. That last little bit is intense but you can see the top so it's maybe easier to keep going. The views from the top are amazing. You can see all of San Diego from there. I mean, down town, Point Loma, UTC, east county, even the ocean on a clear day. The way down is obviously much easier. Watch your footing though because it's super easy to turn an ankle on the uneven footing. If you "bound" down then you'll feel it in your knees the next day. Bonus points if you get to see sunrises and sunsets from here because they are amazing!!!

    We made it!
    Stephanie G.

    Top notch trail! If you start at the Big Rock park the inclines are killer. A little bit ok scrambling but the trail is very well maintained and very busy. Bring more water than you Think you'll need and wear shoes with good grip and support. There are bathrooms before you start up, in the park, and parking may or may not be limited. The views are to die for but the trail is steep!! Highly recommended !

    Panoramic
    TJ C.

    Great spot for a fun hike. It is all uphill (except on the way back obviously). It is hard packed dirt, rocks, and boulders. You are in nature. There is a very clear path. But it can be a workout. And the harder (faster) you go the better it is. But you can turn around and go back down whenever you want. Lots of people from different backgrounds enjoy this hike, so be cool and friendly. Some people do bring their dogs on leash. Some kids and older folks do the hike too. Go for a slow walk, a quick hike, or a strong run. Just have good shoes, the right clothes, some water, maybe a snack, and positive vibes. Enjoy!

    Sunset from on top
    Cameron Z.

    Tranquil trail at sunset. Easy for new hikers and mostly pleasant during the cool of the day. I do not recommend hiking at night unless you're in a group and have a headlamp. There are rattles on this trail so be aware if you bring a dog. The trail is clean, well kept, and popular amongst San Diegans. I don't hike much and I thought it was easy.

    It's a beautiful and blessed day!
    Shay M.

    Still one of my favorite hikes in San Diego. It's a really versatile hike that's done by the young, the aged, the extremely fit, the fit, the getting-fit, pets, and kids. If you're on the fitter side, you might add a weighted pack, or work on your speed. If you're getting fit, it's still doable, just take your time. Plenty of parking. I recommend getting here early, 6am-6:30am, to beat the sun. I recommend at least 16.9 oz. of water, but carrying a 32 oz. thermos with ice cold water would be great. Staying at a steady pace, and not spending time at the summit, you can make it up and down in 75-80 minutes. Wear good shoes, with solid traction, as it can be slippery when coming down. I believe the roundtrip is a little under 3 miles. Most of the people are friendly, and will often exchange pleasantries when passing by. It's one of my favorite things about this mountain. Have fun, get your sweat on, and most importantly, stay safe. If you are bringing a pooch, make sure to bring them some water as well. Stay Hydrated!

    Luis C.

    Cowles Mountain has always been one of my favorite hikes in San Diego, beautiful views, a solid workout, and usually a safe, enjoyable trail. However, I'm sharing my recent experience as a warning for others to stay alert, especially around dogs. On July 22, 2025, around 8:AM, I was bitten by a dog while hiking. The incident was completely unprovoked and happened without any warning, the dog lunged and bit me near my left ankle. I've attached a photo to this review showing of what the dog's owner looks like. To make matters worse, the owner gave me a fake name and phone number. It was a painful and upsetting experience, and I want to make others aware that not all dog owners are responsible or honest. Please use caution around dogs on the trail, even in popular spots like Cowles Mountain. Despite this incident, it's still a great place to hike. Just be mindful, stay alert, and hike safely.

    Marcie L.

    At 1,592 ft, Cowles Mountain is the highest peak in San Diego. There are two main routes to the summit: 1. A paved service road with a steady incline 2. A scenic trail (which adds about a mile) Since I had hiked Cowles many times before, I chose the scenic route. This route always stays very busy since it is rather touristy. It's a 3 mile hike to the Summit and back. The paved road is a 2 mile hike to the summit and back. This is more uphill and less crowded. Be careful because all the loose gravel can make the footing tricky. There were actually firefighters helping someone that had injured themselves when I arrived. At the summit, if you follow the path near the antenna, it will lead you to Pyles Peak--a quieter 1.5+ mile out-and-back hike from Cowles summit. There is a parking lot you can park in or street parking. There's restrooms at the entrance near the scenic side. There is not much shade so be aware of that. This hike is kept very clean. I just find it to be a little more on the boring side. If you do the five peak challenge, I recommend doing this hike last because you'll be exhausted, and there's a lot of people that you can follow or chat with to help with the motivation. It's also less steep too despite it being the highest peak.

    Tykeshia J.

    Beautiful day for a quick hike. Busy on the trail but people are usually nice to led you move through. Usually when I'm short on time or need a quick pick me up, this one of the spots I like to go to.

    Amanda J.

    This is a hard but good hike! It was just under 5 miles and approximately 1,200 elevation gain. We started early on a Saturday morning and it took us about 2.5 hours to finish the hike. This includes the time we spent hanging out at the top of the mountain, enjoying the views and catching our breath. The hike is an out and back. There are a few different trails to get to the top of Cowles Mountain. Shade is limited and the trail was well kept.

    Olivia B.

    Beautiful trail that's well worth the trip to the top! Luckily when we went it wasn't busy so we were able to easily get parking when we arrived in the afternoon. Definitely bring good footwear and water with you when you go. The 360 view at the top is incredible and you will get an awesome view of the surrounding San Diego area.

    Ashley T.

    I used to hike this all the time in my 20s. Back when I used to work out. In a whim I decided to hike this at 37 as a completely sedentary person. Holy hell was it brutal. It took my boyfriend 45 min to make it to the top. Again, I am not a fit person. There were people walking up this with small children and I saw at least 2 women in dresses. I probably looked to be on the brink of death. But either way, I completed the hike and my legs felt like the had been run over for the following 4 days. Best of luck!

    Fields of cotton. Early hiking by dawn

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    Nice hike with beautiful views! Friendly people! Centrally located. Heavily populated. A bucket list hike for San Diego.

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    Cowles Mountain Reviews in Other Languages

    Ask the Community - Cowles Mountain

    Is this hike good for small dogs (less than 12lbs)?

    Yes, in all honesty. However, it's a very high traffic trail with families young children runners and hikers and we would really appreciate it if pets remained at home because many pet owners leave bags and poop behind.

    Is the trail now re open for hiking?

    No it is not. It's a city park and they still have it shut down. Until they open parking for the rest of the parks, I'm sure it will stay closed.

    Is cowles mountain closed due to the corona virus or is it still open?

    Its closed indefinitely. Won't be open until at least Apr 30 most likely, probably longer. Check the San Diego City parks website

    What time does the bathrooms open on Sundays?

    Hi Joanne - there are restrooms at the base of Cowles Mountain on Golf Course Dr. These are open at all times and are similar to what you might see in most parks or natural areas (Read: No Frills)

    Is this trail open past sunset for night hiking?

    You should be fine .. I've gone early morning before sunrise& sunset .. it's a pretty easy hike a little steep for some ppl. But overall the view is just absolutely beautiful.

    Are there signs posted for street parking regarding turning your wheels?

    There are signs at the Golf Links and Navajo Road location.

    Hi,I don't want to come back on the same path,so i am thinking of starting from Big Rock Trail-Cowel Mountain-Barker way Trailhead.Will that be easy-moderate or strenuous to complete?Any other suggenstions are highly appreciated.

    I personally considerate it moderate, it isn't some crazy path or anything but there certainly is lots of incline. Definitely more incline taking this route versus the standard golfcrust trailhead. Especially towards the end where it's a steep… Read more

    Approximately how long does it take to complete the trail, going up and coming back down?

    It depends on your pace it's about 1.5 miles each way. So whatever your pace is at a 3 mile hike. It's a little over 900 feet elevation.

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    Review Highlights - Cowles Mountain

    Definitely bring water on hot sunny days, even if it's a short hike, heat will get to you.

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    Coast Walk Trail - Coast Walk Trail

    Coast Walk Trail

    4.9(32 reviews)
    14.0 miLa Jolla

    The Coast Walk Trail in La Jolla is one of those places that somehow exceeds expectations every…read moresingle time. It is unbelievably beautiful and feels like peak Southern California in the best way. The ocean views are absolutely breathtaking, with rugged cliffs, sparkling blue water, and waves crashing below you the entire walk. No matter how many times you stop to look around, it never gets old. The trail itself is well maintained and easy to navigate, making it accessible for all ages and fitness levels. You can go at your own pace, whether that's a relaxed stroll or a longer walk, and still feel completely immersed in nature. The weather is almost always perfect with sunshine, mild temperatures, and a refreshing ocean breeze that makes the experience even better. One of the highlights is the wildlife. You'll likely see seals and sea lions lounging on the rocks, birds flying overhead, and if you're lucky, dolphins swimming just offshore. It feels like a front row seat to nature. This is the kind of place that makes you stop, slow down, and appreciate how stunning California really is. A must visit for tourists and locals alike, and absolutely deserving of five stars.

    039/2026/Feb This…read morescenic pedestrian path walk has a breath taking view!! It's not like a regular walk trail !! A panoramic view of the La Jolla coastline gave me a feeling of peace and tranquility just hearing the sound of the silent waves and bustling wind !!! Honestly the stairs are one too many for me so I just sat down and enjoyed the view from the wooden bench!

    Photos
    Coast Walk Trail
    Coast Walk Trail - Native Coastal Vegetation

    Native Coastal Vegetation

    Coast Walk Trail

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    La Jolla Trail - Along the hiking path.

    La Jolla Trail

    4.1(211 reviews)
    13.6 miLa Jolla Shores

    I had heard a lot about the "Ho Chi Minh Trail" and finally tried it over a recent weekend. I am…read morenot sure who discovered or developed this hike, but it felt like, "Hey, let's follow the natural erosion of the land and create a shortcut to Black's Beach from the residences in La Jolla Farms." The number of people who were either barefooted or were wearing flip flops to make this trek really surprised me. I was wearing hiking shoes and was fortunate to only pick up a couple of minor scrapes along the way. The views of the canyons, the bluffs, and the hang gliders overhead were very beautiful so there were plenty of photo opportunities. I felt the hassle to descend towards the beach was not worth the short journey. The path was only about 3/4 mile in distance one way which I completed in about 20 minutes. Trekking poles were not at all useful, and they became a hindrance in a few areas. This was a hike in which you should NOT bring children or dogs. If you have a fear of heights, then you may also want to think twice before trying this trail. There were at least two or three very treacherous spots in which a slip could lead to a nasty fall with a concussion, sprain, fracture, or even death as an outcome. There are many other hiking locations in San Diego County that are more rewarding than the La Jolla Trail.

    Stepping Outside My Comfort Zone--And Into a New Chapter…read more This weekend, I challenged myself to hike the Ho Chi Minh Trail in La Jolla. It's known to be steep, rugged, and unpredictable. When I arrived, I felt unprepared--others seemed more equipped, more confident. I considered backing out. But I didn't. I stuck with it. Step by step, I pushed through the discomfort and self-doubt. And when I reached the end, I wasn't just relieved--I felt alive. That quiet sense of accomplishment reminded me that growth doesn't happen in certainty; it happens in motion. #PersonalGrowth #ChallengeAccepted On my drive home, I spotted two butterflies--one a monarch, the other yellow. To me, they weren't just beautiful--they were symbolic. A monarch represents transformation. A yellow butterfly, joy and renewal. It felt like the universe's way of saying: "You're on the right path. Keep going." #Transformation #Joy After years of living in San Diego without truly connecting to it, I've decided: it's time I lived here for a change. This city has so much to offer--if I'm willing to explore it with fresh eyes and an open heart. #RediscoverSanDiego #ExploreMore As I move into a quieter season work-wise, I plan to fill that space with more meaningful experiences like this one. Nature. Movement. Presence. Rediscovery. #Mindfulness #NatureLover Because we don't always need a big shift to change our lives--sometimes, all it takes is a trail, a choice, and the courage to begin. #CourageToBegin #SmallSteps #successfultaxseason2025 #enjoyingthefruitsoflabor #beautyofnatureinSanDiego #Rebirth #meaningfulexperiences #lifeisbeautiful #utilizingfullyoffseasonfunactivities Just show my fitness I put myself through is working!!! #healthyfitnessinprogress. #12 walk - Ho Chi Man Trail

    Photos
    La Jolla Trail - Beach shore at the end of the hike

    Beach shore at the end of the hike

    La Jolla Trail - A doable hike with some challenging spots

    A doable hike with some challenging spots

    La Jolla Trail

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    Los Penasquitos Canyon Preserve - The falls area

    Los Penasquitos Canyon Preserve

    4.2(394 reviews)
    10.2 miMira Mesa, Torrey Hills

    I've done this trail/hike quite a few times already since I grew up in the area. It's been a few…read moreyears since I had last done it and I went alone with my little dog a few months ago during the summer. BRING ALOT OF WATER. If you're new to this trail/hike, I would recommend the north trail. The south trail can be a bit confusing and you may get lost if you're inexperienced. Parking: I take a little shortcut and I park closer to Park Village elementary school and there's a little parking lot area roundabout that you can park in. Plenty of little trails , little critters, and people riding their horses through. A calming sight to see. there is good amount of water during the summertime when I went. Hiking shoes are not needed. When you get to the waterfall, there's plenty of rocks you can climb onto and it's pretty fun. Dog friendly, but make sure they're on a leash during the trail.

    Los Penasquitos Canyon Preserve is a set of flat hiking trails along a dry creek bed stretching…read morefrom Black Mountain Road on the east to Sorrento Valley on the west. The round trip from one end to the other was just under 12 miles. From the east, you start at Canyonside Community Park. The parking spaces closest to the trailhead were adjacent to baseball field #8 so keep that in mind. You can actually take one of two parallel trails westward, one north of the creek bed and one south of the creek bed, towards the "waterfall" which was about a three-mile distance. I have done both before with different groups of friends. There was quite a bit of shade on certain parts of the trek. You will need to watch out for dung as horse riding was permitted on the trails. The waterfall was an area of boulders where the creek has flowing water that descends maybe 20 feet over a distance of about 50 yards. At this junction, you can cross the creek from the north trail to the south trail or vice versa to head back east to Canyonside Community Park. I have never gone west of the waterfall, but one of these days I will do so or start from the Sorrento Valley side and head eastward. If you like a long hike without much elevation, then this will be for you.

    Photos
    Los Penasquitos Canyon Preserve - Path across a ridge

    Path across a ridge

    Los Penasquitos Canyon Preserve
    Los Penasquitos Canyon Preserve

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    Oak Canyon Trail

    Oak Canyon Trail

    4.6(24 reviews)
    2.3 mi

    If you're looking to do an easy nature trail walk, I recommend this one! Right from the start you…read moresee a lake scenery with lots of trees and plants on the water. There were trees with yellow leaves because it's fall. Didn't see much wild life. There were bridges and streams. No steep hills. Beautiful views and atmosphere.

    We parked at a large lot next to the Visitor Center (plenty of spots ~ 830AM). We walked…read moreapproximately 1.5mi to the Old Mission Dam (lots of water!) then proceeded according to the Google Maps for "Oak Canyon Trail" since the map at the Visitor Center didn't show where the waterfall was. We have done portions of this hike coming from other entry points when it was DRY, and everything was rocks and dirt. With the recent rains, areas that were previously rocks/dirt were now covered with running water. It actually took awhile to get from the "Giant Oak Tree" landmark to where the waterfall was supposed to be, because two-way traffic was needing to stop and wait for each other, since in parts of the trail, only a sliver of muddy ground could be traversed. If you are wanting to do this hike now, you will not be able to take strollers on this path & you should be somewhat surefooted because the rocks can be slippery. Stupidly, I can't figure out if I actually saw a waterfall. I saw a lot of segments in which the flowing water would "fall" a foot or so (one photo attached). Overall, it was a beautiful hike and wonderful to see a familiar hiking trail completed transformed by the rains. That being said, it was supposed to be an out-and-back hike but we were not interested in clambering through mud/rocks/water again so we actually used the North Fortuna to Grassland loop trail to get back to the Visitor center. This turned a 3mi hike into an 8mi one. Our bodies were very tired

    Photos
    Oak Canyon Trail - Pedestrian bridge

    Pedestrian bridge

    Oak Canyon Trail
    Oak Canyon Trail - All the previously dried beds are now filled with flowing water

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    All the previously dried beds are now filled with flowing water

    Lake Murray - Always gorgeous

    Lake Murray

    4.4(334 reviews)
    2.0 mi

    Lake Murray is so beautiful and I enjoy coming here! I've been here a few times to walk the trail…read moreand also sit by the lake and read on a nice sunny morning. The birds can be a bit annoying, but guess that comes with the great outdoors. Definitely a nice spot to chill, take a walk and get those steps in. This area feels safe and well maintained. When I went, there weren't too many people, so it was pretty peaceful. The trail can get busy and there are bathrooms along the way (I didn't use them though) There's plenty of parking here, but just be sure you leave on time for closing. I've heard they lock up and it can be an issue with getting out. (not sure how true this is but I won't chance it) There is more parking elsewhere with trail access too, I just personally haven't found it.

    Lake Murray Service road walking trail is one of my go-to workouts--about 5.5 miles to the locked…read moregate and back. After entering the main entrance, follow the road and turn right where you will see a yellow locked gate. This is the beginning of the paved walking trail. There's plenty of parking at the main entrance, and the paved trail is perfect for walkers, runners, bikers, and even kids tagging along. It's basically a choose-your-own-adventure: bird watching, fishing (permit required), or just a casual picnic. Bonus perks: lots of porta potties and benches when you need a breather. If you're holding out for a real restroom, there's one just past the second baseball field--plan accordingly. Photo is attached to show where to locate this. Heads up: the main gate is closed every 2nd Tuesday of the month, but don't panic--you can still access the trail through the neighborhood entrance off Baltimore Drive. Hope you enjoy this walking trail as much as I do.

    Photos
    Lake Murray - Bench for a picnic. Be careful it maybe too hot out!

    Bench for a picnic. Be careful it maybe too hot out!

    Lake Murray - Read signs and be careful when wondering off the paved road.

    Read signs and be careful when wondering off the paved road.

    Lake Murray

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    Cabrillo National Monument - Cabrillo National Monument

    Cabrillo National Monument

    4.6(823 reviews)
    15.5 miPoint Loma

    Very stunning and beautiful place! It was $20 for our vehicle to enter and was completely worth the…read moreentrance fee! Things start to close between 4:00-4:30pm (some of the trails you must start before 2pm) and they will start to escort people off the monument shortly before 5pm! So plan accordingly if you want to visit more than one location or do a hike. The park rangers are super helpful and kind so don't be afraid to approach them if you have any questions or just want to know more about the area!

    I've been here a few times and love this National Monument. Some people that have reviewed this…read moreplace didn't think too much about the tidepools but I disagree with their reviews. I came here recently with Environment California as they were having a guided tidepooling event so I signed up. By attending the event, you also get the $20 entry fee waived so thats really nice. I came earlier than the tidepooling event around 10:30am and had an our to check out the visitor center and then made my way to the tidepool area. If you come earlier, parking is not an issue. But, when I left around 2pm, parking is pretty difficult. My suggestion is to come early. Low tide was from 12pm - 4pm on the day I came and the science educator and the lead from Environment California both did a great job explaining the wildlife in the tidepools and the importance of marine protection areas. I had a great time here looking at all the fun little organisms that live in the tidepools. I saw all sorts of hermit crabs, a Hopkins rose nudibranch, a crab that was eating a kelp pod, and so many snails and mussels and little fishes, tadpoles! The 2 hours flew by and I thoroughly learned so much and also met some great people fighting for marine protection. I would definitely come back here again to look at the amazing ecosystem and get a dose of sun and nature. And never mind all the birds I saw too! I was completely overwhelmed and at one point had a hard time fumbling between binoculars and phone to take videos and photos! I love this place, definitely will come back!!

    Photos
    Cabrillo National Monument - Cabrillo

    Cabrillo

    Cabrillo National Monument - The original lighthouse on top of the hill, built in the 1800s / April 2025

    The original lighthouse on top of the hill, built in the 1800s / April 2025

    Cabrillo National Monument - Cabrillo National Monument

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    Cabrillo National Monument

    Cowles Mountain - hiking - Updated May 2026

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