Convenient class hours for those early risers at 5 am and the latest class starts at 7pm. The…read moreprogram is perfect for someone starting on their fitness transformation to the ones that are advance in their fitness routine. FUN way to also make new friends. Sense of being in the TEAM, lots of encouragement amongst the group and staff. Place is clean, lots of parking . Friendly environment. Black Friday mbrship sale happening right now. Why not give it a try. They offer 7 day trial.

This review is way overdue! Last November, I made the decision to join The Camp. Matt and Juan were…read moreamazing. Abby was very helpful. Going through pre-menopause, I lost a lot of muscle, struggled with chronic hip issues and weight gain of 30 pounds. Once I started my HRT, I knew I had to change my game plan. I joined the 21 day holiday hustle with a few of my closest friends. It has been a party when we meet at the Camp. I lost 9 lbs the first 3 weeks. I have continued to get stronger and lose a total of 15 lbs. I am back to my happy place. I have been asked why I do this. I do this because I can and I'm worth it.

After moving from San Diego, I tried four other Pilates studios in the area and nothing compared. I…read moreinstantly fell in love with Xform here--it just felt right. I absolutely love the Xform Pilates classes at Xtreme Fitness Gym! The workouts are definitely challenging, but in the most rewarding way--you leave feeling stronger every single time. What really sets this place apart is the instructors. Every single one is incredibly sweet, knowledgeable, and certified. They're always attentive and take the time to correct your form in such a kind and encouraging way, which makes a huge difference in both confidence and results. I also love that each instructor brings their own unique style to class, so it never feels repetitive or boring. There's always something new to look forward to. Bonus: you truly get the best bang for your buck by joining the gym and adding the Pilates package. Highly recommend to anyone looking for an effective, supportive, and fun Pilates experience!

I don't even know where to start--this gym is amazing. The equipment is great and they have…read moreeverything you need to reach whatever goals you're working toward. Whether you're trying to get stronger, lean out, or just stay active, they've got the right setup for it. The staff is awesome too. Shoutout to Gilbert for taking the time to show us around the gym and helping us get started. That kind of service really makes a difference. The vibe in this place is lit--super energetic and positive. Everyone is there to work out and stay focused, which makes the whole environment motivating. The music is really good too, which always helps keep the energy up. Another thing I noticed is how clean everything is. The restrooms and sauna area are some of the cleanest I've seen at a gym. They also have a really cool protein bar with a variety of supplements. Overall, this is definitely a must-go gym

Hello beautiful people! Today, I want to share with you an amazing experience…read more I came to San Diego Strength and Wellness at a dire time in my life. I had received the news that I might need knee surgery due to a tear on my ACL and Meniscus. That evening I spoke to my dear friend Ben and he asked me the following " do you want to wait and see what the doctors say? Or do you want to give your knee a fighting chance at recovery through proper physical training? The thought of getting in better shape, not going under the knife and giving my body a chance to heal was too tempting to pass. I said "YES". I then asked " what do I need to do?" and he just said "just trust me Sal". We immediately set up our workout schedule and he asked me to send him photos of everything I was eating throughout my day. Twice a week I did 60 minute personal training sessions and sent him daily photos of my meals until I refined my eating habits. I can honestly say I am not dieting. I eat what I want, when I want. I just crave healthy stuff and that is what I had been chasing for a long time; sustainable healthy eating habits. With this said I want to thank you Ben! First of all, your work ethic is contagious and the foundation to your success. Your gym is clean, not crowded, it has great energy and the team you have created is 2nd to none. Your whole team has eagerness to help and develop the talent that goes in seeking help/guidance on improving both mentally and physically. I can now say that after 3 months of hardwork in and outside the gym, that I am stronger body and mind, healthier, and the fittest I've ever been. Oh and did I mention, NO SURGERY NEEDED!! Started 2022 at 173lbs, got to San Diego Strength and Wellness at 163lbs and after 3 months got down to 148lbs. Slowly losing fat and gaining muscle. Being healthy is not easy and/or quick; it takes time, dedication, persistence, and above all, resilience to adhere to your objective. Thank you all for the support in this journey and for your continued support in my next journey!

Getting a personal trainer at SDSW was a great investment and one of my best decisions I ever made…read more The facility itself is always clean, has lots of great equipment that emphasizes more on functional strength, and great trainers that are legit and knowledgable. I joined because I wanted to prepare for my College Volleyball Season by increasing my athleticism and strength. My trainer Julia really pushed me. Being a former collegiate athlete herself, she knew what it takes to be successful at the next level. Despite only meeting with her twice a week, I have gotten a lot stronger and gained 8lbs of muscle going from 143lbs to 151lbs. She taught me lots of different exercises that help me strengthen my entire body, especially my hips, legs, core, and at the same time increasing my overall flexibility and mobility all of which have translated on the volleyball court. I don't think I ever been pushed more physically and mentally any where else. Look no further this is the best gym in SD. Highly recommend.

I've been a member at RevBody for the past 3 1/2 years, and I can confidently say it is the best…read moregym. The facility is clean, spacious, and equipped with top-of-the-line machines for cardio, strength training, and functional workouts. What really sets it apart, though, is the staff. The trainers are knowledgeable, approachable, and genuinely care about helping you hit your goals. Classes like HIIT, strength, barre, pilates, peach pump and yoga are well-structured and energetic, and there's something for every fitness level. Always motivated!! Love the Rev family! GO KNIGHTS OF REV If you're serious about your fitness journey and want a place that combines quality equipment, professional guidance, and a great atmosphere, this gym is it.

Rev is like a second home! The staff and trainers are so welcoming & knowledgeable. Rev offers…read morevarious forms of training. They offer barre, yoga sculpt, Pilates, strength days and full body. Did I mention that all the trainers have the best playlist!!! ITS FIREEEEEE Just join already.

I love this gym! This isn't your average 24 hour fitness or LA Fitness. The coaches here teach with…read morepassion and genuinely want to help you. Other gyms, I feel like people are constantly trying to outdo each other or intimidate each other but at total, its a very family friendly environment. Coach Dennis and Coach Liza both are great coaches during their circuit training classes. You get a good sweat while having a great time! The coachrs take time out of their day to make sure you're doing everything correctly and to help you learn how to take care of yourself. I look forward to showing up to Total for my workout. This gym has become my second family! Coach Roy and Coach Chris are also great coaches with their student atheletes! Its amazing to see how much their athletes have grown from when they first got their to this very day! Come check out Total Sports Performance ! They'll welcome you with open arms!

I started coming for my left shoulder rotator cuff…read more Front office staff is great! I accidentally went to my first appointment a day prior. Since, I was there already they were able to fit me in. I didn't even request if I could be seen. I appreciate that they were able to accommodate my error. Dr. Zack is great, he pinpointed exactly where my issues where coming from. The PTA's are friendly, explains the exercises clearly and makes me feel comfortable. I am on my 3rd session and my shoulder has increased mobility and is getting better. Everyone has been wonderful. Highly recommend Total PT.

Fantastic! Marc is a positive and down to earth personal trainer. His social media content is…read moresuper helpful for individuals that need that extra push to stay motivated during their fitness journey. Give him a follow and if you're in the San Diego area, DM him to get on the schedule. Thanks! IG @body_by_barron_sd

This is my first official Yelp review so here you go! I've…read morebeen training with Marc on and off since 2015. It was definitely a struggle to workout when I wasn't training with Marc. He always keeps me accountable even though with my busy work schedule, he has always given me the flexibility to switch my gym days. One of my favorite parts of training with him is being able to have semi private training. I've made some good friends here and I'm sure these friendships will continue outside of the gym. I try my best to train with Marc 2x a week and I have noticed a difference in my energy levels! Even though I may not agree with some of the exercise *cough cough* bear crawls, I've noticed an overall difference in arm definition as well as my booty gains! Squats squats and more squats! He always makes the workouts fun and never boring. He has helped me to incorporate some of these workouts on my non gym days. Thanks Marc!

Been hitting the gym for about a month now with Jovanni a.k.a. JL Fitness -- at first, you'll hate…read morehim. Like, "why is this dude making me do things I didn't know my body could do?" kind of hate. But give it time... because that same guy becomes your best friend real quick -- especially when you start seeing results faster than if you were just winging it alone. He doesn't just train you... he transforms you. Pain now, gains later.

I'm new to f1T factory and pure weightlifting in general, however, the atmosphere here is warm and…read moreinviting to new comers. My trainer Krystina is such a great addition to this establishment bc she brings her expertise in powerlifting and just brings a positive vibe. I have been going to a HIIT gym for many years and only now have I actually seen muscle GAINZ! Krys is knowledgeable and understands the constant struggle women face when switching from cardio to weight lifting. I am a mommy to 3 kiddos and I'm finally building a body I feel confident in and am constantly getting stronger daily. If you want to invest in your best self I recommend you come here and see my girl! This gym also gets weekly meals from jujus meals and they have been delicious! Can't wait to try more

Coach Rick and his coaches are excellent They're very…read morepatient to teach you the right forms Give it a few months you'll be in the best shape of your life

Great gym with great people! I've come here with my husband for a class and come every year with my…read moredad for the Thanksgiving turkey Trot. Our family will definitely keep coming back!