Kirk really wants to help you achieve your goals. One on one personalized exercise training. I…read morelove the results. I am down 60lbs. and keeping the weight off. The best investment I have made. I believe self-care is very important. I am strong and healthy. I have tons of energy. I used to get tired in the afternoon, no more. Kirk has over 30 years in the physical fitness field. I really like that he lost 105 pounds and has kept the weight off for 18 years. He knows first hand about over eating. I strongly recommend you hire Kirk to help get the results you want.

After, training with Kirk for a year I feel wonderful. He is constantly evolving my training…read moreprogram. I love using the Proteus Motion piece of equipment. I never get bored. At 91 years old I am strong and getting really healthy. My balance exercises have really given me confidence when I walk. The personal training program he has me doing uses every muscle I have. Brain based training is new to me, I really like the vision drills and I feel safe when I move.

NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly…read moreknowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be

These workouts are KILLER! They push me and are so fast paced, the next thing I know it's 45…read moreminutes later and I have burned 300+ calories.... So so good. The trainers are great, welcoming, approachable. 5/5 stars for sure!

It's been a year! I've been working out with Stacia and am down 16 inches overall and -25 pounds…read more Stacia is direct, practical and encouraging. The studio is just right, no frills but everything you need. Stacia keeps the workouts challenging yet accessible. She watches for any limitations/injuries/needs you might have and offers modifications as needed. Looking forward to keeping at it!

When I spoke with Stacia over the phone, she was incredibly rude, condescending, and made me feel…read morelike I was bothering her just by asking questions. Totally unprofessional attitude for someone representing a business. To make matters worse, the prices were outrageously high for what's being offered. Between the attitude and the cost, I can't in good faith recommend this place to anyone. There are far better options out there with respectful staff/owner and reasonable rates.

The La Mesa studio is one of the best OTF locations I have been to. The coaches are all fun and…read morehelpful. The front desk staff is always ready to help and friendly. The energy is great. The 5am class rocks!!

I had a great experience at OTF La Mesa! I signed up for a free class at the recommendation of my…read moresister. She is a member in the Bay Area and was visiting San Diego, so we decided to do a class together. The staff was superb and very friendly! Carissa helped me get checked in at the front and explained the heart rate monitor and how class will go. The coach helped me before class started to talk about my fitness goals and teach me how to use the rower, which I had never tried before. I was a bit intimidated at first because OTF seemed intense, but I ended up really liking the environment. The coach showed us all the moves, had a really upbeat vibe, and pushed us when he saw we could do more. The exercises were easy to follow and were easy to view on the TV screens. Half the class was weights and rower, and the second half was cardio on the treadmill. You could walk, jog, or run, and increase by incline or speed. I did a jogging pace of 4mph and increased to 5/6. It was really interesting to see my heart rate on the screen. Overall, it was a really fulfilling workout and I had a lot of fun!! I snapped a pic of the membership prices. I haven't decided if I will move forward with a membership, but I am highly considering it because of the awesome staff and motivating environment!

Ditch the corporate Continental US gyms and support this . They have two locations, great staff,…read moregreat membership contract options, reminds me of Gold's Gym, so prepare to pump it UP and be happy.

This gym is in a great location in the heart of La Mesa! And if you want professional assistance,…read moreyou MUST work with Hannah Lindsey, Personal Trainer! I had no idea how effective having a Personal Trainer was, until I started working with Hannah. She is right there beside you, and she might as well be the Doctor of Personal Training because she knows the entire muscle groups and skeletal structure and how to train them with a seemingly endless supply of exercises, to be the best version they can be. Hannah is the BEST!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

Coach Jason is amazing! He's extremely knowledgeable, cares about his clients, and explains the…read morerationale behind different exercises. Since joining his gym I've had a mindset shift that's helped me increase my range of motion and loose body fat. The trainers stay up to date on their own fitness education so you'll be trying new techniques & equipment that you'd never find in a traditional gym. You feel home here and all levels are welcomed. I'm grateful I found Infinite Fitness!

This review is long overdue, Infinite Fitness and the workout program that Jason puts together is…read morethe best workouts I have ever had. I have been working out at Infinite for over a year and I have seen my strength, mobility, and body improve more than when I was in my 20's. Infinite Fitness offers private, semi-private, and group classes to choose from to reach your personal goals. This is a gym that you can feel comfortable at from beginning your fitness journey to improving your current workout routine. I never thought I would enjoy and look forward to working out as much as I do now. Jason will push you to reach new strengths you didn't know you had. I would 100% recommend anyone to join Infinite Fitness and see how great this gym is for yourself!

I love working out at Body University!! The trainers, the people, the workouts, the vibe!! Francine…read morebuilt a great thing and community here. Don't be afraid to lift and lift heavy! This is the place for it!

I've been coming to BU since 2023, and I'm so happy to have found this gem. Body University is a…read moreprivate, inclusive women's strength training gym that truly stands out. If you're looking to take your fitness to the next level with professional support, encouragement, and accountability, this is the place for you. The women here genuinely support one another and push each other to grow stronger every day. A very special thank you to Francine, Giselle, Jason, and all of the incredible women I've connected with along the way. The gym itself is extremely well maintained, the equipment is top-notch, parking is easy, and there are a variety of sessions offered throughout the day to fit different schedules.Do yourself a favor and try your first week at BU; you will not regret it!

New review! Favor to everyone and myself to keep it simple. I became a member October 4, 2022. I've…read morebeen a member all that time, I actually upgraded my membership. I like the central location to East County and other areas, the diversity, the upper story. The building used to be a movie theater! Came here after a summer job in a warehouse. I wanted the compliments to continue. The goal was just to work out. But I keep coming back for other reasons. Or if my sister nags me to. As all the superb staff know, it gets busy at this location. Bicycle class with Lupe keeps me active Monday, Gentle Yoga with Dalal is amazing. Gotta hand it to Jose for helping out and managing things to help us enjoy the gym better. Appreciate Jess for the friendly customer service. I really hate to name drop. But in general, the staff make you feel like a rockstar. As you age you become the difficult customer you dealt with when you were younger (or not that much). Thanks for the attention, thank you all gym staff, Alex. Also to all gym staff past and present. As I've gained weight and my back tightened I've moved to the bicycles more. That all could change. Yoga/stretching helps. I've tried some new machines and exercises. Gave up some. Earbuds go in so I don't stare at you. Music really helps to get lost in and motivate the workout. Say "what's up" if you can, mention the Yelp review. I highly recommend CHUZE if you want an affordable gym in the La Mesa / Lemon Grove region.

This is the best gym in San Diego. I've been going here off and on (mostly on) for 10+ years. It's…read morealways SPARKLING CLEAN (this is probably the best part). The employees are sweet. They have a wide variety of machines and free weights. Yes, it gets busy on week nights, but what gym doesn't? You'll always find parking-- it might just be a little further than you wanted, but you're going to the gym anyways, a little bit of extra walking won't hurt. No other gym compares, not even the other Chuze locations. This one is truly the best. I lived 5 minutes away from the Mission Valley location for a while and I still made the 15 minute drive to the La Mesa one every workout. Shoutout to the yoga instructor, Kris and cycling instructor, Paul D.! My favorite classes by far.

Love going here Amber is awesome ! My friend recommended her and just in time I'm 61 and sue to…read moreillnesses over the last few years stopped working out- I'm feeling better even after 1.5 months and although it's tough I'm so grateful to Amber !! Thanks for doing such a great job

Great program! Amber always changes up the workouts (lots of variety) and I have had great…read moreresults. I love that she offers a 30 minute option - let's me have more frequent workouts even on weeks with a tight schedule.