Kirk really wants to help you achieve your goals. One on one personalized exercise training. I…read morelove the results. I am down 60lbs. and keeping the weight off. The best investment I have made. I believe self-care is very important. I am strong and healthy. I have tons of energy. I used to get tired in the afternoon, no more. Kirk has over 30 years in the physical fitness field. I really like that he lost 105 pounds and has kept the weight off for 18 years. He knows first hand about over eating. I strongly recommend you hire Kirk to help get the results you want.

BBOEC member Just a quick shout out to Kirk about his TV…read moreAppearance. Click on the link below. I have used Kirk and he has helped me build more strength in 6 weeks than I did in Physical Therapy in 6 months....and I needed the help. Check it out for yourself. I highly recommend that you consider Kirk to help you. https://fox5sandiego.com/good-business-san-diego/workout-with-kirk/

NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly…read moreknowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

I worked with Stacia from February through September 2026, and the results have been incredible. I…read morelost over 10 pounds of body fat, but what I value even more is everything I learned along the way. She taught me so much about nutrition, how my body responds to different approaches, and how to train functionally based on my age, my body, and my goals. What really sets her apart is that she never pressured me to change anything. Instead, she educated me, gave me the tools to make informed decisions, and encouraged me to experiment with things like tracking my macros and intermittent fasting to see what worked for me. She also shared so many resources that I continue to use even after finishing our training. I genuinely feel empowered to make healthier, sustainable choices for the rest of my life. And she is exactly the kind of trainer I needed: no-nonsense, no BS, no excuses. Just accountability, focus, and results.

It's been a year! I've been working out with Stacia and am down 16 inches overall and -25 pounds…read more Stacia is direct, practical and encouraging. The studio is just right, no frills but everything you need. Stacia keeps the workouts challenging yet accessible. She watches for any limitations/injuries/needs you might have and offers modifications as needed. Looking forward to keeping at it!

I'm so glad I've added orange theory classes into my routine. The La mesa team is amazing,…read moresupportive and nonjudgmental of where you're at in your personal health journey . I've tired many different things in my personal exercise journey, and got to point where I realize I needed guidance. I found that and so much more, here. I look forward to every class/ seeing the instructors & coaches.. which is something I would have never said about exercise a few months ago. Highly recommend

Awesome coaches and staff. Great workouts. So many classes to choose from each and everyday.read more

Great place to get a workout in. Wide variety of machines to use for each body part. The gym is…read morekept impressively clean, and the staff is always welcoming. Even during peak hours, there's enough space and equipment that you're rarely waiting long for a rack or bench. Highly recommend it to anyone looking for a solid, reliable gym

I really enjoyed my meeting with the owner of the establishment, he seemed very knowledgeable and…read morecordial. that hasn't changed after I joined. Seems like every time you join a gym as soon as they get your membership out of you they act like they don't know who you are. Not the case here. I've been going to gyms since the early 90 and although I understand and realize, and except that the culture has changed with the addition of these big box warehouses, it's nice to find a place that's reminiscent of the old days whatever that may be to anyone of us. I had 12 personal training sessions as a treat to myself and it was well worth it. Great place to be .

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

Jason is a great instructor. His classes work full body but still incorporates a lot of weight…read moretraining. His programs are challenging but they have the perfect blend of weights, mobility & conditioning/cardio. I came to this gym with carpal tunnel from pregnancy/postpartum and a lot of his mobility/stick training helped me recover within first few months. His classes keep you on your toes and works out a lot muscle groups that you might not have considered before. Which in return helps improve your performance in other aspects. It's a great all in one gym with attention and guidance on an individual level. Definitely would be a great gym to check out if you are looking to join one with group classes that aren't too overwhelming with large crowds. That was what attracted me to check out infinite fitness in the first place. You really get to know everybody in the gym as well. It's a great place with great people who keep you motivated and accountable.

Coach Jason is amazing! He's extremely knowledgeable, cares about his clients, and explains the…read morerationale behind different exercises. Since joining his gym I've had a mindset shift that's helped me increase my range of motion and loose body fat. The trainers stay up to date on their own fitness education so you'll be trying new techniques & equipment that you'd never find in a traditional gym. You feel home here and all levels are welcomed. I'm grateful I found Infinite Fitness!

I've been coming to BU since 2023, and I'm so happy to have found this gem. Body University is a…read moreprivate, inclusive women's strength training gym that truly stands out. If you're looking to take your fitness to the next level with professional support, encouragement, and accountability, this is the place for you. The women here genuinely support one another and push each other to grow stronger every day. A very special thank you to Francine, Giselle, Jason, and all of the incredible women I've connected with along the way. The gym itself is extremely well maintained, the equipment is top-notch, parking is easy, and there are a variety of sessions offered throughout the day to fit different schedules.Do yourself a favor and try your first week at BU; you will not regret it!

Soy miembro desde marzo de 2024 y recomiendo este gimnasio ampliamente. Como mujer madura de casi…read more60 años y con todos los cambios que trae la menopausia, el ejercicio de fuerza ha sido un verdadero regalo para mi vida cotidiana. Me ha dado la energía y la resistencia para seguir haciendo lo que amo, como el senderismo y andar en bicicleta. Lo que más me encanta es el ambiente: hay una energía femenina increíble que te hace sentir bienvenida y motivada desde el primer día. Las entrenadoras son sumamente pacientes, siempre están pendientes de ti, corrigiéndote y guiándote para que progreses de forma segura y sin lesiones. Si eres una mujer que busca un espacio donde sentirte apoyada y fuerte, ¡este es tu lugar!

Chuze is my favorite fitness club. It has modern amenities, machines, weights, clean locker room…read moreand friendly staff. Furthermore, it is very spacious, clean, well lit and has dozen of locations through out SoCal. Plenty of parking spot. Membership with different tier fees are affordable. Overall, I enjoyed my workout here. I recommend you check them out for a free trial.

Do not join this place. The broken air conditioner makes it feel like you are working out in a…read morefurnace. There is no plan to have it fixed. Doesn't make sense to waste your money here when there are other gyms that cost less with more tolerable conditions. The gym management said that the repairs are dependent on the property management company who doesn't want to pay for the repairs. SMH

Great place to work out with part of a community…read more The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.

I am truly grateful for the time spent at Effective Fitness. Ashley the owner is passionate about…read morehelping others and empowering them to make healthier lifestyle choices. I opted for the month trial for $349 of working out 2 x a week, with the unlimited cardio. Upon signing up, I was really looking forward to it, especially with regards to the nutrition coaching I anticipated receiving. This is a wonderful place to work out for those needing guidance and a boost of encouragement to begin working out. I loved the following: *foam rolling session- empowering *mobility stretches *inclusive environment *encouraging trainers- Sam, Mo, and Ashley! *nice facility *each written out program is "customized" for each person *flexible with my busy work schedule What could use improvement/suggestions: *communication- mostly done through text and last messages sent to owner were not responded to. *follow-through- was under the impression that I would be receiving weekly nutrition coaching calls and a life coaching session. We had a brief call the second week, and I did not feel guided in that area as much as I would have liked. *Would have enjoyed working out on Saturday evening /Sundays