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    Core Pilates and Yoga

    5.0 (2 reviews)
    Closed 9:00 am - 5:00 pm

    Services - Core Pilates and Yoga

    Group fitness

    Virtual fitness classes

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    2 years ago

    After a session always revives, strengthens, & pain associated with incorrect postures. I cannot recommend this studio & their staff enough.

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    8 years ago

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    YogaSix Norton Commons

    YogaSix Norton Commons

    4.7(20 reviews)
    0.6 mi

    I was previously going to the other location of YogaSix in Louisville. Unfortunately they closed…read more The only remaining option. Was YogaSix Norton comments no I previously did not go to this location because I was worried about traffic. It is pretty chaotic trying to get past the Paddocks shops and Costco to get to a yoga studio and I was worried that it would mess with my Zen. And I had to a lot for this. You have to be mindful with the traffic in order to be there in time which I've been able to make happen. The studio feels smaller than the previous location, but the community is still present. I really appreciated being able to connect with people that I knew from the other studio and meet new individuals as well. These space always has something going on in terms of little markets and opportunities to connect with the community. And of course, the yoga is excellent. My favorite class is the signature hot and the poses have been really good and have helped me improve my flexibility. And all the instructors teach slightly differently so I've learned new things every single time. I'm so appreciative for this community and for the studio.

    YogaSix has such welcoming staff and made me feel so comfortable for my first visit. I stopped by…read moreto look at the schedule the night before and Kim talked to me about the classes and memberships and got me signed up for a class the next day. I took the Restore class with Rhonda and it was easy to adapt moves as needed. Carrie walked me through how to check in, get equipment, and get set up for the class. Carrie and Rhonda helped me figure out which yoga mat was right for me for the next classes. Really excited to try more classes!

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    YogaSix Norton Commons
    YogaSix Norton Commons - Enjoy a full sensory yoga experience with seven different class formats.

    Enjoy a full sensory yoga experience with seven different class formats.

    YogaSix Norton Commons

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    Bend And Zen Hot Yoga - Our favorite Louisville yogis!

    Bend And Zen Hot Yoga

    4.9(29 reviews)
    4.7 miWestport

    I have to begin by saying that I have practiced yoga for a few years now, however, I had not joined…read morea studio in yearssssss (since I lived in California). It had been a while so I was a bit hesitant to start a new place with new people. (Sometimes it can be intimidating). This studio made it easy. At the beginning of the year I decided that I would attempt to find a yoga studio that worked for me and that I loved! This is the second studio that I attend in Louisville and I LOVED IT! I can't say enough about them! I loved how they made me feel immediately! I took a class by Meredith and immediately loved her instruction! I love their energy. I love their schedule (so flexible and so many options- meets all kinds of schedules). You can attend the morning class- 6am all the way until the evening. This is amazing because someone with my busy schedule- I need the options! I loved all the instructors. I loved all the yoga class options! They have many many times to choose from! There staff is polite. (Although they didn't let me borrow a yogi towel when I forgot mine ). The classes often began with an intention or mediation which was so replenishing for my soul. Depending on the instructor and type of yoga- you either get a more relaxing program or a workout! I personally liked the more intensive classes (Cary and Meredith are AMAZING)! Sometimes I would bien up to 600 calories with them. I have tried two other yoga studios, and let me tell you this is by far my favorite. I plan to check out a couple more before I make my final decision but this is definitely my number 1 choice and I would gladly pay the membership fee! They are so kind, the environment is clean. Although the white towels in the bathroom sometimes did smell like sweat . If you're trying hot yoga for the first time or need a new studio, I would highly encourage you to try this one. Best of luck yogi friends.

    Every session I've has left me energized and centered. This can be credited to the teachers clear…read morevocal instructions + demonstrations, alongside their friendly attitudes! I have loved hot yoga for many years now and this studio continues to impress me! They have not only handled the new COVID restrictions with grace, but with smiles! I am beyond thankful for this place and the people who make it what it is! Could not recommend Bend and Zen enough to both new and old yogis!!

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    Bend And Zen Hot Yoga - Owner, Meredith Conroy

    Owner, Meredith Conroy

    Bend And Zen Hot Yoga
    Bend And Zen Hot Yoga - Bend and Zen front entrance.

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    Bend and Zen front entrance.

    Inner Spring Yoga

    Inner Spring Yoga

    5.0(1 review)
    13.8 mi

    First of all let me say that I am a 75 year old senior citizen who was a novice to yoga when my…read moredaughter Becki gave me a gift subscription to Innerspring ..When I walked in clutching my brand new yoga mat I was met with a circle of smiling faces and welcomed. The Yoga instructors are totally different, each has her own rhythms and cadences as she gently but firmly guides you through a session. The studio itself is comfortable and comforting. The atmosphere is calm although the yoga challenges each practitioner to the fullest extent of her ( or his) capabilities. These are obviously experienced and impeccably trained teachers who skillfully push each student to explore her ability and focus. Despite my age and obvious inexperience I have never left a yoga class with any pain or discomfort, and yet I feel myself strengthening and becoming more flexible. as I leave each session I drive away already looking forward to my next class. The props such as mats, bolsters, blocks etc. are clean, fresh and easily accessible. I strongly recommend these two studios ( New Albany and Jeffersonville) in every way and hope to see you there..

    From the owner: Inner Spring Yoga offers a full schedule of yoga classes designed to fit the needs of anyone…read moreinterested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our certified teachers are able to provide a safe and nourishing yoga practice for each individual in the class. Public class, private instruction, and private group instruction are all available. Contact us today for more information!

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    Inner Spring Yoga
    Inner Spring Yoga
    Inner Spring Yoga

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    Core Pilates and Yoga - barreclasses - Updated May 2026

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