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Pasadena, CA

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Core Connection

5.0 (9 reviews)
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Personal training

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Ron Le Fitness - Training with Ron for about 2 years

Ron Le Fitness

4.9(167 reviews)
2.2 mi•East Pasadena

After the pandemic and moving to LA, I had gained more weight than I would've liked. So, naturally…read moreI sought out a personal trainer to whip me back into shape and Ron was pivotal to that journey. One of my favorite parts about working with Ron is that he prioritizes avoiding injury over pushing you to achieve a personal record (i.e., PR) for the sake of a PR. As a result, I knew I could always give it my all at every session. In addition, Ron is also just cool to be around and hangout with. Conversations with him were always interesting and engaging, which made our sessions all the more enjoyable. Ron is one of the best personal trainers I've ever had the experience working with. If you're looking for a personal trainer who can truly make a difference, he's your guy.

I've been training with Ron for the past 3 years, and it's been one of the best investments I've…read moremade in my health. I know I wouldn't stay accountable on my own--he's the reason I've been able to stay consistent. His approach really resonates with me: it's motivating without being overwhelming, and he knows exactly when to push and when to adjust. Over time, I've seen clear results, especially in my strength. I'm noticeably stronger and more confident in my workouts than I've ever been. Every session feels purposeful, and I always leave feeling like I've made progress. If you're looking for a trainer who is knowledgeable, motivating, and truly committed to your long-term success, I highly recommend him!

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Ron Le Fitness - First place in a NoGi Brazilian Jiu Jitsu tournament as a Brown belt.

First place in a NoGi Brazilian Jiu Jitsu tournament as a Brown belt.

Ron Le Fitness - MY CLIENT LOST 50lbs (age 45)

MY CLIENT LOST 50lbs (age 45)

Ron Le Fitness - MY CLIENT LOST 50lbs (age 45)

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MY CLIENT LOST 50lbs (age 45)

Unleash Her Strength - 2 months progress - training 2x/week plus vacation in between!

Unleash Her Strength

5.0(51 reviews)
2.2 mi•East Pasadena

I've been working with Michelle for 3 months now and have seen amazing results in that time with…read moreher. I have never felt stronger or healthier. Michelle is passionate about this lifestyle and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I love my body again. she has helped me break my bad eating habits and has taught me about correct nutrition and how to balance my every day diet. If you are serious about changing your life for the better, Michelle will lead you every step of the way. Thank you Michelle, you are the best!

Shoutout to Michelle for being the best coach I could have asked for. During the pandemic I really…read morespiraled and became the heaviest I've ever been. When I decided enough was enough I reached out to her and worked with her and she not only helped me lose fat but also changed my mentality behind exercise, nutrition and everything in between. Worth. Every. Penny. Thanks again Michelle!

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Unleash Her Strength - Semi private, in person training results

Semi private, in person training results

Unleash Her Strength - Building a tight hourglass figure!

Building a tight hourglass figure!

Unleash Her Strength - My three-ish month transformation

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My three-ish month transformation

Trained By Jess

Trained By Jess

5.0(25 reviews)
2.2 mi•East Pasadena

I've been training with Jess for 2.5 years, and I can honestly say it's one of the best decisions…read moreI've ever made. When I first started, I was terrified of lifting weights. I had just moved to LA after going through a really difficult personal loss, and I had gained weight due to depression. Before that, I had spent over a year doing Beachbody workouts 6 days a week, walking constantly, and eating as little as possible. I was thin--but had no muscle--and the moment life hit hard, I gained everything back quickly. About 6 months before my wedding, I decided I needed to try something different. That's when I met Jess--and from the very first session, my fear started to disappear. I still worried I wouldn't be "good enough" or strong enough to lift heavy, but Jess is incredibly encouraging, kind, and positive. Because of her, I kept showing up. Within a couple of months, something clicked--I realized lifting was not only more effective than endless cardio, but actually more enjoyable. And surprisingly, I wasn't constantly sore like I expected. Fast forward 2.5 years later: I'm hip thrusting 195 lbs and deadlifting my body weight--and I feel strong, confident, and capable. As someone who is very Type A and disciplined, I tend to push myself hard. Jess is the perfect coach because she knows exactly when I'm holding back versus when I'm truly at my limit. She pushes me in a healthy, supportive way and celebrates every win with so much genuine enthusiasm. I'm very motivated by positive reinforcement, and she just gets that. The results speak for themselves. I originally bought my wedding dress in a larger size, hoping just to "tone up" my back. After 6 months of training with Jess (3x/week) and following her macro guidance, I dropped a size and saw a huge difference in muscle tone and overall confidence. But more than anything, Jess changed my relationship with fitness. I fell in love with lifting--and I truly don't think I would have stuck with it without her. We are so lucky to have her. She is knowledgeable, supportive, and genuinely invested in her clients. Jess is the BEST. I can't recommend her enough.

Jess is fantastic! I've only been with her for 3 months but I'm already seeing so many results…read more I was someone who was doing a lot of "YouTube lifting" before the pandemic and really felt like I was still lacking so much direction in the gym. I tried to make my own splits and learn some form on my own, but it really makes a big difference to have a personalized split made for me and to someone there to watch, correct, or confirm form. Even the smallest adjustments to form make the biggest differences! Results have been so much better and quicker than when I was attempting on my own. I love her energy and how she's always there to answer my questions. I feel so much more confident in the gym now too! Highly recommend :)

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Trained By Jess
Trained By Jess - Carols amazing before & afters - 20lbs down and counting! All done with no food restrictions!

Carols amazing before & afters - 20lbs down and counting! All done with no food restrictions!

Trained By Jess - Anis mind blowing transformation! All done by following Coach Jess's nutritional coaching & weight lifting program

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Anis mind blowing transformation! All done by following Coach Jess's nutritional coaching & weight lifting program

Rudy Personal Trainer

Rudy Personal Trainer

5.0(49 reviews)
2.2 mi•East Pasadena
Certified professionals
10 years in business

I met Rudy back in 2022. Unfortunately at the time he couldn't take on new clients because he had a…read morefull schedule. He left a positive impression on me so I decided to reach out this year. I've been working out with since April and have lost 8 lbs working out 3x/week and being consistent with my meal plan. All my old clothes fits again. Thanks, Rudy! :) Rudy truly cares about his client's goals and concerns. As someone who has injuries, it important to have someone knowledgeable and who is able to guide you to meet your goals while still be conscious of your limitations. Working out with Rudy feels like working with a friend and therapist. If you're looking for a trainer who will encourage you, listen to your concerns, make you laugh, and not dread working out, Rudy is the trainer for you!

I needed to get stronger and build more muscle. I have experience with fitness, so I needed someone…read morewho wouldn't just teach me basics but would push me to my fullest potential. Rudy does exactly that. He also pays attention to every detail--form, nutrition, and proper programming. He didn't just give me a meal plan; he explained how to fuel my body for recovery and performance, adjusting macros based on my progress and how I felt each week. That alone made a huge difference in my energy during heavy lifts. Where Rudy really shines is powerlifting-focused strength building. He broke down each compound lift--squat, bench, deadlift--fixing small form inefficiencies which helped me prevent and recover from nagging injuries. Rudy pushes me past my limits. On days when I thought I had nothing left, he'd adjust the weight or rep scheme just enough to force an extra quality set. He knows exactly when to add intensity and when to pull back, which built my mental toughness without breaking me down. Thanks to his coaching, I've hit PRs I didn't think were possible six months ago. Whether you are an experienced athlete or a beginner, look no further.

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Rudy Personal Trainer
Rudy Personal Trainer
Rudy Personal Trainer

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Peter Le Elite Trainer

Peter Le Elite Trainer

5.0(52 reviews)
2.2 mi•East Pasadena

I started under the guidance of Peter in 2019 at the age of 15, and the experience has been nothing…read moreless than incredible. He can truly help anyone towards reaching any of their fitness goals! Peter's fundamentals and coaching style are seriously ELITE and has allowed me to optimize my training to where I am consistently hitting new PRs while at the same time minimizing any risk of injury. He creates personally custom workout programs that make tracking my fitness super easy. And when work or personal matters conflict with my training, he always makes the effort to accommodate. With his support, I have been able to see quick, continuous, and notable progress over the course of my strength and fitness journey. Furthermore, Peter also has an expert level of knowledge and experience in regards to optimal nutritional advice which can be tailored for any particular diet. The combination of proper training and nutrition has really helped me to feel my strongest and healthiest I have ever been. He is absolutely the best coach you can ask for and can say without a doubt, you won't be disappointed when you train with him!

Ever since Peter became my personal trainer, I noticed a major difference in my fitness progress…read more I've been strength training in the gym for over a couple of years, but I decided to get a personal trainer because I felt like I needed a solid workout plan and accountability in my life. One of the things I love about Peter is his commitment and dedication to his clients. He's really pushed me to grow and has been so helpful in giving me techniques to workout safely. Being able to train online definitely helps with my busy schedule. His program for me is simple but definitely effective. I've seen more results and have established a better relationship in the gym than when I was on my own. If you're looking for a personal trainer, Peter is your guy!

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Peter Le Elite Trainer
Peter Le Elite Trainer
Peter Le Elite Trainer

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Core Connection - healthtrainers - Updated November 2026

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