How have a yet to write a review on the amazing woman?…read more Paige has made a HUGE difference in my personal recovery story. I was involved in a car accident with pretty severe disc injuries. I had tried chiropractic care, acupuncture, injections, and was contemplating surgical options. I was unable to walk for more than five minutes and was in constant pain. After a year of trying to rehab I wanted to try physical therapy. It was a hard decision because of the cost, but I needed someone who could spot me to assure I didn't injure myself any further. I can honestly say it was one of the best investments in myself I've ever made. Paige has given me insights into how my body is operating due to the injury and has guided me towards building the proper muscles to support my spine. She has been so patient, loving, compassionate and kind. My body feels stronger and my spirit feels mended. She is one of a kind teacher. She is present and has a sneaky intuition of when to challenge me, and when to encourage me to accept my limitations. Paige has quite literally changed my life, and I've never been more grateful for an individual in this journey towards healing. Thank you Paige for being you and for being a healer

What a wonderful experience to work with Paige! She provides tailored sessions to achieve our…read morecommon goals. I was a longtime daily runner who has stopped running after successful double knee replacements. Paige understands and works to help me keep the knees mobile, while also helping me with other focus areas - hips, core, posture, balance. We combine my in-person Pilates sessions with my at home walks and Peloton. I look forward to our sessions and after 55 minutes really see and feel the difference. I know we will accomplish more in the times ahead. In addition to my body and mobility, my sessions with Paige are great mental relaxation for me. Her studio is well maintained and I enjoy the 1:1 time we have together. Highly recommend Pilates with Paige!

I've been training with Olga for over a year and it's been amazing. No more back pain, and I feel…read morestronger than ever. She's the best--highly recommend!

Olga is the BEST. I started taking Pilates privates with her a year ago to cross-train for ballet…read more She has expert knowledge on the muscle anatomy and knows precisely what needs to be done to achieve results you want. She's unmatched in this field imo.

Sionann is THE BEST! I've been seeing her for help with strength & mobility after having 2 knee…read moresurgeries, and she has been such an important part of my recovery. The sessions are tailored to my specific needs and are very mindful of my pain & current ability, while still managing to push me as far as I can go. Would highly recommend her for anyone at all levels, but especially for people who are feeling at a loss or behind with working out!!

While I was pregnant, I started training with Sionann at her amazing gym. She's a mother of three…read moreherself and so she understands my fitness pre and postnatal needs. She tailored a workout specifically for those needs and patiently walked me through the exercises each time, quietly motivating me to stay with it week after week. She's so passionate and knowledgeable, I always felt safe and inspired working with her. Also, I went in person and she would work out with me for as long as it took to finish the workout - not the strict hour. I could breathe in between and chat and it was just such a fun time of the week carved out for just me, an otherwise very busy working mom. She ALSO took the time to talk nutrition with me and helped educate me about protein options given my many pregnancy aversions. I find her Instagram reels about nutrition and fitness also very helpful, when I forget what we talked about. She's also been through major bodily changes herself, and posts about it in a really articulate and accessible way, and it's really motivating to know she's been through it too, and sticks with it despite having THREE KIDS. I can't wait to go back to training with her after I give birth. It's one of the best things I've ever done for myself both mentally and physically!

I've pretty much shopped all around town and the San Gabriel Valley and have concluded that if you…read morewant to learn the classical Pilates method this is best studio hands down. Lara has been my private instructor for some time and is very well versed in how the body moves, she's able to activate muscles other instructors weren't able to. Her keen eye and detailed feedback fosters precision in correct movement. Tom's group classes have also been very effective in helping me get better at Pilates. Tom is a great group instructor, knowledgeable and enthusiastic. I think he offers privates too.

Zoe is very experienced and professional. This is a classic Pilates studio. It's probably one of…read morethe best Pilates studios that you will be able to find in the area. Nevertheless, there are some drawbacks which probably have more to do with the management than Zoe or the trainers. This should be a great place to workout because Zoe is very experienced, it costs a fortune, there are very few clients at any given time. But it's not. If you don't workout with Zoe who is very hard to get into, the other teachers are hit and miss. You pay a fortune, but they make you carry a little bottle of disinfectant and paper towels around and clean each piece of equipment yourself after you use it regardless of whether or not there is a drop of sweat, while they watch you and inspect afterward. Seriously. At 1.25 per minute, you end up spending a lot of your own money to a) learn how to clean their furniture, b) clean their furniture and c) have your cleaning inspected and d) redo your cleaning if you are not clean enough. There is no parking. If you go after dark, you have to walk down a dark alley to a public parking lot a block away and be sure to have change or you will get a parking ticket. Very snobby. If you don't spend a fortune don't expect to be welcome or have a regular time. If an exercise doesn't work out for you due to a physical problem, most of the teachers will not or perhaps do not know enough to adjust your workout. If you like to be treated like a loser, clean gym furniture that does not need cleaning, drive around looking for parking, walk down dark alleys, pay top dollar for exercise programs that are not customized to you, find your hour being gradually whittled down to 45 minutes less 5 or 10 minutes of time spent cleaning furniture, and in short spend a lot of money to be miserable, then try Zoe Pilates studio. But I don't recommend it. PROS: Zoe is well trained and experienced Studio is not crowded CONS Teacher quality is hit and miss No parking Overpriced Obsessive over making clients clean their furniture Cut your time short if they are running late Snobbish: Treat non-big spenders poorly and Will not give you a standing appointment They will freely cancel your appointment at the last minute without apology or rescheduling. Have been canceled as close as 30 minutes before an appointment. Often will not turn on the air conditioner in the summer and you will have to workout in over 100 degree temperatures This kind of atmosphere where they will discourteously cancel appointments up to the last minute, I would be inclined to be forgiving of their faults if they were forgiving of mine, but they hold the customers to a much higher standard than they hold themselves. I felt enormous relief when I stopped going to Zoe Studio. Find another pilates studio. One that actually wants your business, and treats people courteously. Zoe is certainly very knowledgeable - find someone she trained who works at a less snobby and rigid studio.

I have been working with Nhandi for over 6 months now and I have loved my experience so far. The…read morereason I was looking for a trainer is related to being a cancer survivor. Five years ago I was diagnosed with breast cancer and along with that diagnosis came different reconstructive surgeries, chemo and radiation therapy, and daily medication that would suppress my hormones. All of those things lead to me getting aches and pains in my joints, having low energy and not being my active self that I used to be. I knew that if I worked with a personal trainer it would help me not only heal my body but get the accountability I needed to move my body everyday. Since working with Nhandi I have definitely had less aches and pains, and some of the trigger pains in my body have subsided. My shoulder pain and other joint pain has either gone away or they are less in my life. I would also say that working with her three days a week has given me a lot of accountability and has tremendously helped with my mental health because when you can turn off work, turn off the drama in your life and just exercises it helps a lot. So, there have been a lot of big improvements but I think in the long term, being able to move my body in different ways and in a safe way will help me with future surgeries and maintaining a healthy lifestyle. Nhandi's also really thoughtful about how I move my body, especially with the different injuries and aches that I have. She finds a way to help me figure out how to move through those aches and pains, but in a very safe and painless way. I also like working with her because she explains how mobility sets the foundation for more exercises like strength training, weightlifting and even breathing exercises. I think those are really important things to know as you are aging and trying to incorporate movement into your daily life. I recommend anybody who has had any chronic pain, previous injuries or even cancer survivors like myself to work with Nhandi because she has the expertise around mobility and more structured workouts to help the type of person who can't be active because they are in pain or don't know how to move their bodies from different injuries in the past.

I wanted to get back into strength training since taking a break during the pandemic. Nhandi helped…read moreme to create a schedule and find workouts that fit my lifestyle and goals. I have been following it ever since and I look/feel the best I ever have now! She is truly so encouraging and motivating and I have learned a ton from her. I think the most pivotal part of our trainings were the mobility and physical therapy expertise she brings because it has made a big difference in my everyday habits and posture. If you are in the area and are looking for a top notch trainer, don't hesitate!

Amber is hands down the best personal trainer I've worked with. She strikes that rare balance of…read morepushing you hard while still being supportive and encouraging. Every session is structured, efficient, and somehow still fun (which I didn't think was possible while sweating that much). She's great at tailoring workouts to your goals and making adjustments on the fly if something isn't working. I've gotten stronger, more consistent, and way more confident since training with her. Highly recommend if you want real results without the ego or intimidation factor

Amber is SUCH a great trainer! I reached out to her to help me reach my fitness goals for my…read morewedding next year. She got back to me right away and scheduled a free consultation, which made the whole process so easy. I've been training with her for a few months now and it's honestly been amazing. She really focuses on form and makes sure I'm doing each movement properly, which has given me a lot more confidence in the gym. As someone who used to dread working out, training with Amber has completely changed my perspective. She's motivating and supportive, but also makes the sessions fun because we always end up having good conversations while I workout. I look forward to our sessions. She really has changed my perspective on exercise and health! 10/10 would recommend!

I love this gym and I love Melody. I think the negative…read morereviews are confused people thinking they are reviewing a different place because Flawless doesn't take credit cards and has 0 sales "tactics." This is just a nice no nonsense gym where you can exercise in a safe comfortable environment doing exercises curtailed to your specific needs.

A few years ago, I did a Yelp search and Melody's name came up with amazing reviews. I definitely…read moretook note of all the glowing testimonials of Melody as a person and as a trainer, but my stubborn, out-of-shape self didn't take the plunge. Fast-forward to September 2013: After gaining 30 pounds over the past 4 years, I decided enough was enough. I wanted to learn how to play tennis, but I realized that I also needed to get in shape first. So I finally emailed Melody to set up a fitness assessment and start training with her. Honestly, it was the best decision I ever made. I typically attend the group sessions, with some individual sessions thrown in here and there. Each time Melody switches up the exercises to keep the workouts fresh and interesting. Oh, and if you're worried about getting a tough enough workout, have no fear. They are BRUTAL. Melody also happens to be a champion powerlifter, so she knows a thing or two about strength training. At the same time, Melody will work with you to achieve your fitness goals, and you can make your workouts with her as challenging as you want. She's not a sadist, but she will kick your butt. She'll push you to get stronger and make you like it. Did I mention that she's got a great sense of humor and excellent taste in music? And she's also a licensed massage therapist, in case your body needs fixing after an intense workout. In the three months I've worked out with Melody, I've lost 17 pounds. And I plan to continue the awesome in 2014, with Melody's help. The proof is in the pudding. Sign up with Melody. You won't regret it!

I have been doing pilates with Nicole for 1 1/2 years now. I was actually referred to her by my bf…read more He took his daughter there to strengthen and stretch her arms and body because she plays softball. He had heard that doing pilates was a great way to prevent sports injuries. My bf and his daughter were so impressed by Nicole's warm and professional demeanor that he purchased a package of sessions with Nicole for me as a surprise gift. Initially I was very hesitant because I'm not particularly athletic, and I also have never tried any type of pilates or yoga before. All my concerns went away as soon as I was able to meet with Nicole. She is someone who exudes warmth. She is also extremely knowledgeable when it comes to the body and incredibly caring and patient. Nicole gives you her 100% attention and is very meticulous. She helps make sure you have proper form and posture. She is also a great listener. If you have any areas of concern, aches, pains, or even goals, she will listen to you and help you tailor a workout plan catered to your needs. After seeing Nicole for a year and a half, what I gained was more than a pilates instructor, I gained a dear friend. Nicole has a heart of gold and makes me feel stronger not only physically, but also emotionally and mentally. She has been an empathic and supportive sounding board for when times were tough. As terrible as I would feel going into a session, I would always leave Nicole's feeling 10 times lighter and infinitely better. She is definitely someone worth giving your time to.

I can't say enough wonderful things about Pilates WKSHP. From the moment you walk in, you feel…read morewelcomed and cared for. The space is clean, bright, and inviting -- the kind of place that makes you want to show up for your workout. The classes are challenging in the best way -- you leave feeling stronger, more balanced, and surprisingly energized. Nicole has such a gift for teaching. She explains movements clearly, offers modifications when needed, and makes sure your form is perfect so you get the most out of each session. Plus, her energy and positivity are contagious -- I actually look forward to working out now! Whether you're brand new to Pilates or have been practicing for years, you'll feel right at home here. It's more than just a workout -- it's a community that supports you every step of the way. If you're thinking about trying Pilates, do yourself a favor and book a class with Nicole! You'll love it!