I am new to reformer Pilates, and have a lumbar injury that flares up now and then. The instructors…read morewere very approachable and kind while introducing me to the reformer and working with me on modifications I can make to ensure I do not injure myself. The classes are perfect for me, as they are challenging but not so fast-paced that I cannot keep up or correctly monitor my form. Melissa was also wonderful at providing me feedback during class and helping me decide on a class bundle to book. I am incredibly pleased with my experience as a newbie, and am excited to continue my Pilates journey with IM=X Pilates and Fitness.

I checked out a few different studios before deciding where to start my Pilates reformer…read moreexperience! I chose IMX Pilates because of the instructors and the schedule. They are very helpful with teaching me how to modify exercises around my injuries. I have found the work out to be addictive! As they said "best addiction ever!" They offer classes six days a week Dash morning, afternoon, and evening. There are also many different levels of classes and some for beginners to learn the basic moves and correct positions. I highly recommend this!

I am not one that has been big on gyms or classes. That changed with Clearly Pilates! The…read moreinstructors are amazing - they know their stuff, they challenge you; make you sweat and smile at the same time. The studio is designed for small classes making it easy for modifications based on individual needs. I have been practicing Pilates there for 8 months, on average 2-3 days per week and enjoyed a unique class each time - instructors keep it fresh and interesting. NEVER in my life did I think I would do spinning but because of the instructors and clientele, I am slowly being converted. Highly recommend for those trying Pilates for the first time to those that have been practicing for years!

Clearly Pilates is a small locally owned studio that offers a ton of classes. No matter what level…read moreyou are beginner or master this studio has it all. Melanie's hips and glutes is my favorite. She really understands where you should be feeling the exercise and has no problem adjusting you if your not doing it correctly. But also modifies moves if you have an injury or just unable to do them. I'm excited to checkout more of their classes in the future.

Defined Pilates is a boutique Pilates studio in Bethel Park. I tried the Defined Mat class, and it…read morewas a perfect blend of energy, strength, and mindfulness. The workout emphasizes core strength, smooth transitions with muscular engagement using a mix of weights and resistance bands. The class is low-impact on the joints but high in effectiveness--expect a serious burn in all the right places! It hurt so good!!! The amazing, skilled, motivating instructor kept saying to think about mind-body connection and I felt that. I really enjoyed this class and my experience. They offer other types of class styles and have the typical reformer Pilates as well- check them out!

The best thing I ever did for myself ! I have never felt better with Pilates . I have psoriatic…read morearthritis and Pilates has completely made me more flexible along with more stamina ! Not to mention the instructors are very informative ,and make you feel good about yourself as you exercise. The studio is very clean and reformers are sanitized after every use . Great place !

I was a professional dancer for twenty years and I'm always looking for ways to maintain my health,…read moreagility, and appearance now that I'm not dancing daily. I highly recommend At The Wall Pilates for a full body work out. I've taken both private lessons and group classes, and I can attest that every instructor is professional, knowledgeable, and positive--which is huge when it comes to working out. The facilities are clean and comfortable; everything you'd expect from a high end Pilates studio. Thankfully, the prices are competitive, and worth every penny. I make it a priority to take class here whenever I'm in the Pittsburgh area; and as an LA resident, I only wish I had a regular studio like this in my neighborhood. Also, my back and abdominals feel better thank ever!

A super cute, boutique fitness studio located in Sewickley.  Incorporates the elements of both…read morekickboxing and barre.  They have created the perfect workout to strength your body, tone your physique and build your confidence!!!  The class was challenging but very fun.  It is a 45-minute class structured to make you work.  The instructor I had was Mackenzie and she was a queen- helpful and engaging and truly made the class!  They offer your first class for free to give it a shot and then each class is one credit, and they sell class credits, class memberships, drop-in classes.  Highly recommend checking them out- only a 20-minute drive from downtown Pittsburgh!

Equilibrium Pittsburgh Pilates is my favorite studio to go to when I am looking for a class or…read moreone-on-one Pilates training. When I have friends who are rehabbing an injury, I confidently send them to work one -on-one with Allie, (or the others) and they always get what they need, and make progress with their issues. Whether it is Pilates, Yoga or BootyBarre, Eqpittsburgh has the best instructors, a lovely bright studio, and a warm and welcoming group of students in their classes. Allie, the owner is an expert, an innovator and a pleasure to know and work with.

I have been doing Pilates for several years and this studio has everything for mat or reformer…read morePilates. The equipment is new and works well, the atmosphere is pleasant and welcoming but most of all Laura is an wonderful instructor. Her routines are constantly changing and she challenges you to work a little harder and a little better at every session. She has a great sense of humor (fairly rare in Pilates instructors in my experience) and makes the sessions fun even when you are working hard.

I told myself that this summer I would become a yoga person, and SHPY is helping me to achieve that…read moregoal for myself. I cannot recommend this studio enough as a newbie to the practice (at 40, no less) for its approachability and overall commitment to its community and students. Stacey, the owner, teaches most classes. She will likely know your name by the second or third class, but she'll greet you with a welcoming smile from the moment you step in the door regardless of how many times you've been in the studio. Classes are fluid - quick to pick up the flow but usually include some variation each class to keep things interesting for those attending regularly. All of the teachers offer pose accommodations for those who aren't as far along in their practice or who are maybe working through an injury or disability. I've also really enjoyed classes with Ashley, who makes the best yoga playlists IMO, and Elizabeth, who offers hands-on adjustments (for those who opt in) which are both helpful and incredibly calming. If I can enjoy hot yoga as someone who loathes being hot and for whom sweat is overstimulating, anyone can. Each class is a welcome respite from the chaos of the world, and I can't recommend SHPY enough for that respite. The studio is LGBTQIA+ friendly and welcoming of everyone. Prices are pretty standard for yoga studios, but they also run specials on class passes frequently enough if funds are tight - following their IG seems to be the best way to keep up with any specials on offer. They also have pay-what-you-can nights on Tuesdays, beginner classes on Wednesdays, and gentle/restorative classes on Sundays. Overall, A++, 5/5 stars, would recommend.

A friendly place with teachers who encourage you to listen to your body. The owner, Stacy, has…read moreexactly the kind of warm personality a yoga studio owner should have, and does a great job creating a welcoming environment. The studio is clean and well lit. The teachers include lighting adjustments and music well. The music is carefully chosen- not distracting. The 10 Class pass and the 20 class pass options make it budget- friendly. (Many studios don't even offer options like these.) ABOUT THE HEAT: If you're heat sensitive like me, I recommend skipping poses, or even entire sequences, and only do exactly WHAT YOU FEEL LIKE DOING, and not a single pose more. You may find that the heat starts to become a welcomed friend, instead of something to fight against.

I highly recommend Touchstone Pilates. I have been a client since Touchstone Pilates opened…read more Because I had been having problems with lower back pain and general lack of flexibility, I wanted to find out whether Pilates could help. IT HAS HELPED!! I am more flexible and able to do exercises that I thought my body was not capable of. Plus, I feel great! Lisa varies the workout at every session and knows when to introduce more advanced exercises. Lisa Pellow, owner, is a wonderful instructor - very concerned about her clients' well being.

Lisa Pellow is an excellent teacher. After nearly two years working together, I have made…read moretremendous progress. I am affected by an auto immune disease. Lisa is very patient with me, respecting my limits, but also challenging me to do my best.The studio equipment is spectacular. Finding a professional like Lisa and a well equipped studio like Touchstone Pilates is unique. Not only do I enjoy Pilates but it has helped me more fully enjoy life.