The sauna and cold plunge contrast therapy combo is incredible. Immersion offers a clean space,…read moregreat vibe, and in a convenient location. Even for a beginner like myself, the staff made me feel extremely welcome and comfortable. I walked out feeling completely recharged and can guarantee I'll be back.

From the owner: Recharge. Restore. Repeat. At Immersion Sauna & Cold Plunge,…read morewe're more than a wellness studio — we're a community built around health, connection, and recovery. Located in the heart of Hyde Park, our studio offers the powerful benefits of contrast therapy: traditional sauna, infrared sauna, and invigorating cold plunges. Whether you're an athlete chasing peak performance, a professional looking to relieve stress, or simply someone wanting to feel better every day, we've created a space for you. Our memberships and session packs are designed for flexibility — come solo for a reset, bring a friend, or make it part of your weekly routine. Multiple saunas and plunges allow you to share the experience with others, creating an energizing, social environment that feels like home. You'll be greeted by friendly, knowledgeable staff who guide you through each visit, ensuring you feel comfortable whether it's your first plunge or your hundredth. Towels are always provided, and our clean, modern studio is tailored for both relaxation and performance. Join our growing community and experience why we're Founded for Health. Step into the heat, take the plunge, and leave feeling renewed.

Patty, Mary Beth and Olivia are super kind, friendly, welcoming and supportive. The space is very…read moremodern - clean, open, airy. The set up makes it easy to come in, change clothes, and jump into either the infrared sauna, the cryo chamber, the PBM bed, or the compression sleeves. I was nervous but curious before I went in to Cryo Ohio for the first time, but I'm so glad I checked it out and I'll definitely be back for more of the treatments.

Amazing experience! I did the wellness package: infrared sauna, red light therapy, cry-o tank, and…read morelymphatic pump pants. I left feeling energized! Staff is friendly, knowledgeable, and helpful. Highly recommend. For me - it was just general health. For my dad, the targeted cry-o gave his feet relief from neuropathy pain.

One of the best massages I've ever had and a very reasonable price. Very friendly! Amandi was…read morefantastic

I was quite anxious approaching the front door of the stretch lab as I'm a bigger guy and not very…read morebendy and stretchable. I just started a healthier lifestyle journey with a personal trainer and dietician and if I'm in for a penny, I'm in for a pound. Being sedentary all of my life, I need to work on my mobility and my flexibility so as not to hurt myself working out and also to help with my body aches and pains. My reflexologist Kohan got me set up with the MAPS which highlights your trouble areas and he got to work. It was incredible! Not only was the session very enjoyable and very relaxing but then I chatted with him and Jason for quite awhile and that's rare for me because of my social anxiety but I felt right at home. I signed up for a 3 month membership, I liked it so much!

Best mani/pedi I have ever had. When I first arrived as a walk-in I only had about a 5 min wait…read more Justin was my nail tech. He did such a great job! Most relaxing experience I have had at local nail shops. I will definitely be going there and requesting him next time

Stress? What stress when you're getting pampered here! Highly recommend a massage and facial! Oh la…read morela

Mackenzie (hope I'm spelling it right) is THAT GIRL!!!!!! Soooo sweet and friendly, so kind and…read moregentle with me. I am disabled and I go to clinics for IVs often, Mackenzie is worth getting a membership at this one and coming back. She was also so nonjudgmental while my health anxiety took over. Which is priceless.

People come here for many reasons. Some are athletes who want an edge, others are seeking…read morealternative health, yet other customers are looking for help with weight loss or managing chronic pain and some walk in for hangover relief. Whatever you seek, the staff wants you to feel welcome, and they will gladly offer assistance on your healing journey or leave you to follow your own path. Restore offers both spot and full-body cryotherapy, red light therapy, oxygen chamber (HBOT), sauna with PBM, compression therapy, IV drips and shots, and esthetician services.

For the past few years I have been meandering my way through the Cincinnati yoga sphere. I've tried…read moreit what feels like it all - hot yoga, power yoga, vinyasa flow, yin, vin-to-yin. I can't even remember it all. Finally, I just wanted a practice that felt a little more personal. When I discovered this lovely place, I wasn't sure what to expect. A studio inside of a teacher's home? I've seen a few of those before, but this could not be more the opposite. It doesn't *feel* like it is in a house, and actually it looks more like a yoga studio than some of the storefront studios out there. The shala itself is gorgeous. It is well maintained and when you practice as the sun is rising, the whole room seems to glow. It smells nice and home-y. Even if I don't want to come to practice, I always feel better after having done it. The Mysore style seems to be about learning at your own pace, practicing at your own pace, and developing a practice that supports you. I would really recommend checking it out. If you feel you don't have enough experience, that is certainly untrue. The Mysore style is a great place to learn, learn, learn.

What a joy. Peaceful, nurturing environment. A perfect place to practice in your own breathe with a…read morebrilliant and kind teacher full of compassion and strength. I can't imagine going anywhere else now that I've finally found this practice, this teacher, this environment. Anything else would feel like yoga at the mall. ;-) Warning: the whole experience is addictive.

Great gym! Classic feel with all the modern equipment anyone may need. Great for networking…read moreentertaining clients.

This club is a wonderful environment. Timeless, elegant and fully equipped. I highly recommend.read more

Everything about this place is amazing. I have plenty of experience with saunas (IR and…read moretraditional) in other cities but have been looking for a good place in Cinci to pop into for a good heat session. Online booking makes finding an available time even easier. When you check in, the place is absolutely spotless and the staff very friendly and helpful. I can only review the IR sauna so far so here goes: The saunas are private and spacious enough to lie down or sit up. You can control the heat and/or timer which is also very nice. There is chromotherapy (light therapy) inside the sauna and you can set it to whatever color you choose. Inside the room is a robe, socks, towels and bottles of water to keep you hydrated. There's not much more you can ask for. Tips: -You will be hot and sweating when you finish so dress appropriately and take the time you need when you finish - If you want something other than water, bring it. - Maybe bring a stick of deodorant to get you by until you can shower at home. - Book early, there is only 1 IR sauna and it seems to book up

ChillRx is unlike any place I have ever been! I was made a believer after my very first treatment…read more I felt so refreshed after getting out of the whole body chamber and could have easily fallen asleep during the cryo facial. The next day I didn't have heavy legs during my run and minimal muscle soreness after weights. I deal with the pain of fibromyalgia almost daily and Cryotherapy is finally something that helps alleviate my pain in a safe and natural way. The best part about it all is how welcoming and friendly the staff is. They answer all of my questions with a smile and never make me feel like I'm asking something stupid. They were extremely patient and overall kind. The owner wants the community to feel their best and it shows. I can't praise this place enough!

I'm continuing to highly recommend this place for a regular gym as well as other spa amenities. I'm…read moreupdating my review to talk about the new Pilates policy. It used to be $14 a class but now it is part of your membership and open to anyone who can at least get a spot in the class. Here's the kicker, you have to reserve two weeks in advance. And it can literally fill up less than a minute after the reservation's open. You definitely have to be on top of it! I've also been making use of the eGym. Basically I wear a rubber band that has a chip in it and I can log into every machine and it memorizes where I'm at and increases as needed. That's been good! It can get a little busy at times though. I feel like it caters to more of the older crowd which is fine and I rarely ever see younger people using it. But it's good for me! Keeps you on my toes and I don't have to document my weights on the manual machines and know exactly where I'm at every time. Still giving it five stars for everything that we get for the money!

Good facility, but completely over saturated. Beyond that, it's egregiously overpriced and the…read moremonthly fee will be $20-$30 higher than when I write this review. Would recommend a $20/$30 commercial gym OR Lifetime Fitness in Mason