The sauna and cold plunge contrast therapy combo is incredible. Immersion offers a clean space,…read moregreat vibe, and in a convenient location. Even for a beginner like myself, the staff made me feel extremely welcome and comfortable. I walked out feeling completely recharged and can guarantee I'll be back.

From the owner: Recharge. Restore. Repeat. At Immersion Sauna & Cold Plunge,…read morewe're more than a wellness studio — we're a community built around health, connection, and recovery. Located in the heart of Hyde Park, our studio offers the powerful benefits of contrast therapy: traditional sauna, infrared sauna, and invigorating cold plunges. Whether you're an athlete chasing peak performance, a professional looking to relieve stress, or simply someone wanting to feel better every day, we've created a space for you. Our memberships and session packs are designed for flexibility — come solo for a reset, bring a friend, or make it part of your weekly routine. Multiple saunas and plunges allow you to share the experience with others, creating an energizing, social environment that feels like home. You'll be greeted by friendly, knowledgeable staff who guide you through each visit, ensuring you feel comfortable whether it's your first plunge or your hundredth. Towels are always provided, and our clean, modern studio is tailored for both relaxation and performance. Join our growing community and experience why we're Founded for Health. Step into the heat, take the plunge, and leave feeling renewed.

Love the studio...saunas are big enough to stretch out and the staff is so nice! Never thought I…read morewould enjoy the cold plunge but it so good for recovery from exercise.

From the owner: Contrast Studios is the only private contrast therapy club in Cincinnati with private rooms. Each…read moreroom has an infrared sauna and cold plunge tub. Our members enjoy the immense health benefits of contrast therapy while enjoying the many amenities of a club. Membership has its advantages!

Patty, Mary Beth and Olivia are super kind, friendly, welcoming and supportive. The space is very…read moremodern - clean, open, airy. The set up makes it easy to come in, change clothes, and jump into either the infrared sauna, the cryo chamber, the PBM bed, or the compression sleeves. I was nervous but curious before I went in to Cryo Ohio for the first time, but I'm so glad I checked it out and I'll definitely be back for more of the treatments.

Amazing experience! I did the wellness package: infrared sauna, red light therapy, cry-o tank, and…read morelymphatic pump pants. I left feeling energized! Staff is friendly, knowledgeable, and helpful. Highly recommend. For me - it was just general health. For my dad, the targeted cry-o gave his feet relief from neuropathy pain.

Stress? What stress when you're getting pampered here! Highly recommend a massage and facial! Oh la…read morela

Bought the highest membership. Booked a massage. Assuming I would get the massage my membership…read moreincluded, turns out I was booked for the 60 min vs 110. Makes me wonder if I was being overcharged then the money was perhaps pocketed? When I called Julie, the receptionist out on it, she made it feel like it was my fault "that's the massage you booked" Julie could use a dose of customer service training. It should be a welcoming experience but it feels more like an inconvenience to her. Have had lots of facials in the past. Have not been impressed with the facials here. I had no idea of it was the facials I paid for w my membership. The esthetician never massaged my hands or feet. Cancelled my membership

I was trying to go to Restore for necessary Vitamin C IVs due to main IV place I go had staff out…read more I had the largest runaround misinformation, miscommunication, wasted not 1 but 2 days awaiting the appotintment told having my doctor release form completed would clear me for the IV after spending an out of pocket large sum of $ to get the doctor to complete their form only to be turned away not 1 time but 2 times. I understand policies etc but Be Clear Up Front not leading a person 1 week to think they would have the necessary IV only to turn them away. All of this could have been presented at the 1st phone call inquiring about the service!!!! Don't wast people's lives when you can specify all your roadblocks in the beginning allowing one to Forego ever setting foot at RESTORE Hyde Park!

People come here for many reasons. Some are athletes who want an edge, others are seeking…read morealternative health, yet other customers are looking for help with weight loss or managing chronic pain and some walk in for hangover relief. Whatever you seek, the staff wants you to feel welcome, and they will gladly offer assistance on your healing journey or leave you to follow your own path. Restore offers both spot and full-body cryotherapy, red light therapy, oxygen chamber (HBOT), sauna with PBM, compression therapy, IV drips and shots, and esthetician services.

For the past few years I have been meandering my way through the Cincinnati yoga sphere. I've tried…read moreit what feels like it all - hot yoga, power yoga, vinyasa flow, yin, vin-to-yin. I can't even remember it all. Finally, I just wanted a practice that felt a little more personal. When I discovered this lovely place, I wasn't sure what to expect. A studio inside of a teacher's home? I've seen a few of those before, but this could not be more the opposite. It doesn't *feel* like it is in a house, and actually it looks more like a yoga studio than some of the storefront studios out there. The shala itself is gorgeous. It is well maintained and when you practice as the sun is rising, the whole room seems to glow. It smells nice and home-y. Even if I don't want to come to practice, I always feel better after having done it. The Mysore style seems to be about learning at your own pace, practicing at your own pace, and developing a practice that supports you. I would really recommend checking it out. If you feel you don't have enough experience, that is certainly untrue. The Mysore style is a great place to learn, learn, learn.

What a joy. Peaceful, nurturing environment. A perfect place to practice in your own breathe with a…read morebrilliant and kind teacher full of compassion and strength. I can't imagine going anywhere else now that I've finally found this practice, this teacher, this environment. Anything else would feel like yoga at the mall. ;-) Warning: the whole experience is addictive.

This club is a wonderful environment. Timeless, elegant and fully equipped. I highly recommend.read more

I suppose that, for a young man with disposable income and a desire for a somewhat old-fashioned…read morehealth club, this would be good. I had been an out-of-town member a while back, since I live 500 miles away. I loved the idea that there was at least one all-male club left where, on one floor and in one common area, I could take a shower, use the steam room and the sauna, and take a swim, without needing a swimsuit. Meanwhile, the facilities have been somewhat renovated, altho they are still a bit clunky. Sadly, swimsuits are now required, although the club is still all-male. If there is no more communal nudity (there were, of course, fewer men present due to COVID, but they all seemed VERY nervous about being naked), why not make the place coed? It also is much more expensive than LA Fitness, for example, with not as many amenities available, so what's the point? So, if you live in Cincinnati, like to spend extra money (admittedly, gym wear is laundered, and each man has his own locker), I guess that this is good. Otherwise, try a chain gym.

Everything about this place is amazing. I have plenty of experience with saunas (IR and…read moretraditional) in other cities but have been looking for a good place in Cinci to pop into for a good heat session. Online booking makes finding an available time even easier. When you check in, the place is absolutely spotless and the staff very friendly and helpful. I can only review the IR sauna so far so here goes: The saunas are private and spacious enough to lie down or sit up. You can control the heat and/or timer which is also very nice. There is chromotherapy (light therapy) inside the sauna and you can set it to whatever color you choose. Inside the room is a robe, socks, towels and bottles of water to keep you hydrated. There's not much more you can ask for. Tips: -You will be hot and sweating when you finish so dress appropriately and take the time you need when you finish - If you want something other than water, bring it. - Maybe bring a stick of deodorant to get you by until you can shower at home. - Book early, there is only 1 IR sauna and it seems to book up

ChillRx is unlike any place I have ever been! I was made a believer after my very first treatment…read more I felt so refreshed after getting out of the whole body chamber and could have easily fallen asleep during the cryo facial. The next day I didn't have heavy legs during my run and minimal muscle soreness after weights. I deal with the pain of fibromyalgia almost daily and Cryotherapy is finally something that helps alleviate my pain in a safe and natural way. The best part about it all is how welcoming and friendly the staff is. They answer all of my questions with a smile and never make me feel like I'm asking something stupid. They were extremely patient and overall kind. The owner wants the community to feel their best and it shows. I can't praise this place enough!

Good facility, but completely over saturated. Beyond that, it's egregiously overpriced and the…read moremonthly fee will be $20-$30 higher than when I write this review. Would recommend a $20/$30 commercial gym OR Lifetime Fitness in Mason

I'm a very frustrated parent…read more We've been coming to this gym for years, and it's been my son's favorite place to play basketball and see his friends. Recently, the club manager scheduled a meeting to discuss his behavior. During that meeting, several serious allegations were presented, only for me to later learn that my son was not even present for some of the incidents referenced. Despite this, he was suspended. When I followed up to contest the decision, it was acknowledged that he was not involved in some of the allegations. However, there was no apology or correction, and the suspension was still upheld based on an incident that occurred approximately six weeks ago. I'm sharing this because I would encourage other parents in similar situations to ask questions and seek additional context, as it felt like my son's perspective was not fully considered. My concern is not with accountability, but with fairness, accuracy, and how the process was handled. Unfortunately, this experience has been very disappointing for our family.

Uncomfortable experience overall. Waited past my start time and the massage ended early - so I paid…read morefor the hour and got way less. Tax is charged on top of the stated price too. What really got me was when I saw bugs crawling on the floor in the room when I was leaving. I wouldn't go back.

I booked this appointment 4 days in advance, I had trouble finding it. There is no real sign on…read morethe door or anything, I waited 30 minutes without seeing a single person, I called and emailed with no response im glad they dont make you pay beforehand because I would have been out of a 100+ dollars, cute shop to sit in and waste your time at! Got to admit this wasn't relaxing or a calming at all. Have you ever been rage bated by calming music when all you want is someone to massage the demons out of your back and shoulders. Couldn't even throw a fit if I wanted to there was a sign at the front desk saying shhhh. And my first thought was shhhhhit im not getting service and boy was i completely right!!!! I'm sure they are lovely people i spent 30 minutes in there store without anyone complaining about me being there... just frustrated because so many of my friends come here and have had great experience but looking at the other reviews they just seemed lucky