Self Care + Mental Health Wellness =
Steffani Roller, LPC LCDC with Conscious Healing Counseling
Taking care of our mental health is SO IMPORTANT & speaking from personal experience, I know that having a great therapist to help guide you in working through any issues/life stresses/emotional roadblocks/ect that might be keeping you "stuck" in your mental health journey is a MAJOR part of that self-care, so I just wanted to share my feedback w/ you about Steffani Roller (Conscious Healing Counseling) just in case you are on the hunt for a new therapist because we all know that "sharing is definitely caring" :).
I initially met Steffani almost 2 years ago (early 2021) after I was looking for a new therapist w/ a different therapy style/approach than the therapist that I was seeing at that time.
My previous therapist, who I had gone to for yrs (as needed) was/is great & I would highly recommend her but I was starting to feel like I needed a change w/ the approach/style of my maintenance therapy sessions so that's how I came to meet Steffani.
She was on my list of in-network providers on my insurance (United Health) and I just reached out to her via email steffani.chc@gmail.com
Steffani's therapy "style" was EXACTLY the new approach I was wanting. :) I felt comfortable & at ease w/ her from the get-go.
Sometimes, when meeting a new therapist it can make you feel like you are "unpacking" all of the emotional baggage that you may have already worked through all over again when explaining things & bringing your new therapist up to speed and I used to dread that part (ugh!)...I never felt that w/ Steffani.
Her approach is so refreshing because she definitely has a therapy gift w/ making you feel empowered when you leave your session w/ her.
I appreciate how Steffani's approach is to address the CURRENT issue that I'm dealing w/ at the time when I go in to see her & how awesome she is at guiding you to see that current issue/life stress/emotional roadblocks/ect in a different, more positive light than what you were seeing it for when you 1st walked into her office.
So not only do I leave her office feeling much lighter than what I was feeling when I 1st walked in, there's the added bonus that her office is located directly across the way from one of my favorite stores..Target.
Which means, that I get to do a little bit of "retail therapy" as well! ;)))
FYI, there is on-site parking..both at Steffani's office AND at Target. ;)
To sum it up, whenever I'm in need of extra assistance w/ getting my mind to be "quiet", it feels really awesome to know that I have Steffani Roller, LPC LCDC w/ Conscious Healing Counseling in my self-care mental health toolbox & I highly recommend that you add her to your "toolbox" as well.
Till next time,
~Rebecca read more