Great gym with a new design. Andy, the class instructor is awesome and there are no judgments as…read morethey famously say. Staff are always friendly and greet or say goodbye! update: Been here since 6/20/18. I started the review then, but it did not post. I have come to know the staff and they are all pretty amazing! Bathrooms and machines are always being wiped down and cleaned when I come in. They have a smile for everyone and if you are a regular they know you which means the staff pay attention as best as possible. Honestly, I won't go anywhere else during this fitness journey.

Love this place. Front desk is always so welcoming. They're always so helpful. People in there mind…read moretheir business and just come work out. I actually feel comfortable working out in here.

The gym itself is fine. Nice atmosphere and people keep to themselves. The employees were nice and…read morepolite. Nothing wrong on a walk-in level. My frustration is with the cancellation system (which is very much like every other gym ive seen... I thought I found a gym that wouldnt nickel and dime if you cancelled a monthly plan. that was incorrect). I signed up for the $20 monthly plan. It says no commitment, whatever that means. When cancelling I still got charged $70 just to cancel. Really great feeling knowing I had to choose to either cancel my membership, eat another $20 despite not going to the gym as much lately (depression is a struggle), or get food/groceries. Disappointing. I tried to read what I could before signing up, but I guess I missed something that wasn't made very obvious. What does no commitment mean in this sense? I don't really understand now. This problem is not unique to this gym chain--This happens at most, if not all of them. Still I hoped theyd be different. Egg on my face. I will not return. I'd rather save money for my own weights and a treadmill at home. Oh well.

I've been a member of this gym since 3/27/2017. It has definitely changed a lot since I first…read moresigned up. There's a lot to love about this gym, but definitely some frustrations as well. I think there's no better value in the Baltimore area. I've been to Merritt, and although it's closer to where I live, I refuse to pay those premium prices. I was a member of Under Armour Performance Center downtown, and although that space is spectacular, the parking was a nightmare. I drive 15 minutes each way to Gold's in Dundalk and I don't have to worry about parking and I have access to a world class gym. There's something about Dundalk, but the people here are friendly and polite. You don't get a douchey vibe here. The gym went through the $1M renovation roughly 4 years ago and they are still adding machines/equipment to this day. They shuffle equipment around from time to time and relocate/repurpose. It's neat seeing the transformation. A couple of gripes I have with this gym is the dumbbell rack and the weights in the wrong place. I've provided feedback on my issues with this for years. There used to be free weights all over the floor. This has improved, but members still do not place dumbbells where they belong. I think this gym needs to label the racks so members know where each weight belongs. It looks like they may have added or upgraded the racks, but there is still some improvement that can be made. Secondly, the men's locker room is pretty gross. It seems like they tried doing something with the lockers, but the toilets and floors are pretty nasty. I do my best to not have to go in there, but I don't know if they have the means to improve this space.

I have had the privilege to train with Guy for the last few years. He is extremely personable and…read morevery knowledgeable with the various exercise and weight training programs needed offered. He makes the workouts enjoyable, challenging and definitely rewarding. He has been conscious of working around injuries and building muscle groups to prevent injury- something much needed in my mid-40s! Guy is great with all of his clients and I am happy to suggest going for a few sessions and getting your life in check!

The BEST Trainer! No, seriously : Baltimore magazine's Best Trainer/Best Fitness coach for four…read moreyears running! I've been seeing Guy Cragwell for my training since 2012 and he has helped me to transform my body. No training session is ever the same with his unique & personal approach to training the individual. Not cookie cutter. Difficult & challenging but its not supposed to be easy. Highly highly recommended!

Nice gym with lots of options. Lap pool. Hanging out pool. Hot tub. Sauna (in the bathroom). Free…read moreweights/dumbbells. Squat racks. spin class room. stationary bikes outside of the spin classroom.weight machines. treadmill. Stair steppers. ellipticals. mats. exercise balls. rowing machines. A colleague invited me to try it out and it was a nice kick start into getting back into shape. Thanks my friend and MAC!

Disgusting roach filled gym with shady managers who have fraudulent practices. Don't join this gym…read moreunless you want roaches to crawl into your belongings through the holes in the lockers. Don't join this gym unless you're ready for them to fraudulently charge you $680 several months after you have canceled the membership. When approached about this discrepancy, the manager, Ashley Harvey, states that policy ALLOWS them to illegally charge you months after you have canceled. So there you have it. Out of the horse's mouth. A quick scroll though the reviews will indicate that this has happened with may other members. Choose wisely if you're wondering if this gym is for you. Current members, take heed and prepare to be in close contact with your banks should you ever decide to cancel.

Harold is pretty cool and a great instructor, i first took a class with him a couple of years ago…read moreat Knockout Fitness. I have been looking for a boxing gym/ pad work type workout in the Baltimore area for quite sometime now. He sent me an instagram link, and i have been taking classes since November. He is very thorough, he teaches the basics if you are new to boxing, and gives a great workout. He has a varied range of classes from yoga, self defense etc. Check him out for sure.

Shianne has suggested that we get off the treadmill and achieve something Great!…read morewell...I decided to 'break up' with Crunch after a year..couldn't stand the blaring noise and their cavalier treatment towards those folks of my vintage. Shianne got me outdoors in the park & on the Land's End Trail...breathing out in the fresh air in gorgeous scenery...and working with her is a delight...we walk up and down steps raising my heart rate, building up my stamina...doing exercises with stretch bands to firm and tighten muscles...what a brilliant way to exercise with a trainer. Shianne has listened to me and has been getting me on the right fitness track for me! ...she will know just the right thing for you and you will have a blast getting fit!

Shianne is terrific. Not only is she extremely knowledgeable and dedicated to her craft, she knows…read morehow to individualize your workout from session to session. She does not in any way make one feel inept or uncomfortable but is encouraging and supportive. She keeps the pace within one's capability but knows how to urge one to do their best. She never acts bored or aloof but is completely present and gets the most out of her clients. And to match all that, she's just a lot of fun! Mike Hack

My experience with Fivex3 has been excellent. I worked with Emily through the online hybrid…read morecoaching option. She created my lifting program for me each week, I completed my workouts at home and sent her videos of my lifts throughout the week for feedback, and every month I visited her awesome gym in Baltimore for an in-person coaching session. Choosing to work with Emily was one of the best decisions I've ever made in my fitness journey. Not only is she incredibly knowledgable about lifting, but she's also fun, patient, and encouraging! My form on all of my lifts (squat, deadlift, overhead press, and bench press) improved dramatically as a result of Emily's coaching. She pointed out corrections that I would have never noticed on my own. Her guidance gave me the knowledge and confidence to add some serious weight to my lifts and now I'm stronger than I have ever been in my life. If you're considering a membership or coaching with Emily or anyone at Fivex3, just go for it! You will be incredibly happy that you did!

Fabulous gym I live…read morein Minnesota, where there is no Starting Strength gym. A year ago I went to a Starting Strength seminar in Wichita Falls, Texas. I've been training consistently but had a very inconsistent deadlift and some chronic form problems on my squat and press. Craig fixed all of that in one private session. Worth the money. Worth the time.

So, when I initially joined the Maryland Central Y, it was mainly to swim, in preparation for…read moretriathlons. This particular center is the closest one to my house so I was sad to find that it was closed for repairs. I was watching it like a hawk! I kept checking to see when it was open and it seems like the date kept being pushed further back. But fast forward and I saw an advertisement on Facebook about joining the Dundalk swim center. Imagine my excitement! I went in for a tour a couple days ago and I was even more excited when I saw the pool in person. I was given a tour, some insight on the best times to swim, and information about future swim lessons. The staff is very friendly and they're waiting for you all to come swim! It's not a very big pool, but the secret is that not many people know it's open. So today I had it all to myself aside from a few women who were doing water aerobics. The water is nice and warm but not too warm. I swam 2,000 yd and didn't feel like it was hot. Will, the operations director/life guard, is very friendly and will answer any questions you may have. By the way, it's a 25-yard pool. The locker room is nice with plenty of lockers, bring your lock for the day. They also have one of those machines to dry out your swim gear. Overall, it's a great pool and I'm glad that it's open! I'll be back regularly!

Great place for laps and recreational water time with a 6 lane 25 yard pool. Newly renovated so…read moreeverything is new. No classes until October 2025, but since laps are my thing, that's ok with me. As the name implies, this is not a full YMCA, just a pool, locker rooms and a small waiting lounge.

This Merritt Clubs is another great location with a beautiful, big pool and a huge gym…read more The pool is where you will find me. During the summer, they have a full cocktail and food menu. They also have ice cream and refillable water at all times. They even offer towels. The workers are always kind and helpful. The pool area is always clean and welcoming. Everyone who attends and goes to Merritt Clubs is always fun and nice. It's always a great vibe, especially in the summer. When the concession is closed, you can enjoy tremendous food options in the area. There is tons of parking and is easily accessible.

I've been a member for a month so far. The gym is clean and…read moreI have enjoyed the classes I've taken so far. I also enjoyed personal training - you get two free sessions to start. I enjoy the pool and feel so much joy going down the water slide and the lap pool, especially before noon. The adult swim time is an awesome 15 minutes at the top of every hour. At first I thought it was unnecessary, but it's great and much needed, because the pool is overwhelmed with kiddos mostly without direct adult supervision. They're splash and cannonball happy which has led to a wet book and a splashed kindle lol. They're young and don't know but adults should. The pool is also full of day campers after 12:15 this summer. I've found quiet (surprisingly) near the kiddie (under 4) area and me and my books are splash free sitting on the edge of the pool near the water slides.

I love Kristi and Phael; the flow roll master. Come to the adult class on Mon mornings to try it…read moreout and fall in love w JJ like the rest of us.

Feels like a family! so welcome. they clearly know what they're doing, very knowledgable coaches…read morewho encourage you to be your best!! They truly care about you and make you better everyday. Wonderful and safe environment to learn jiu jitsu, kick boxing, self defense and more!