As a new comer to Pilates 70 yo I didn't know what to expect , Monique is a dynamic "let's see…read morewhat's wrong , and let's get you on track to better mobility " Professional .. yeah it hurt a bit and I struggled on some of the Pilates movements ... but I'm hooked! I see this as a lifetime lifestyle for better health and will keep me active for much longer than I even imagined! AAAA experience ! Hal

I cannot say enough wonderful things about Monique! Over the past two years, she has completely…read moretransformed my work out habits with Pilates and helped me understand how it benefits both the body and mind. Her knowledge and attention to detail is truly remarkable, and her ability to tailor each session to my needs has made every class exciting and challenging. She has taught me so much about proper form, breathing techniques, and how to challenge myself in ways I never thought possible. Thanks to her guidance, I've gained strength, flexibility, and a deeper connection to my body. If you're looking for an instructor who is passionate, knowledgeable, and truly cares about her clients, I wholeheartedly recommend her and House Of Pilates studio. I'm so grateful to have found someone who inspires me to keep coming back and reaching new goals. Thank you for making these past two years such an incredible journey!

I've been going to classes at this studio for a couple years and recommend it to everyone I know!…read moreThey offer various leveled classes 7 days a week and often hold really interesting workshops on the weekends too. I personally enjoy the yin and gentle classes, but occasionally try the warm classes which are so nice in winter! Each teacher brings something unique in their energy to class as well as sometimes using oracle cards, singing bowls, candles, aromatherapy, foam support strips, etc. I love it! The atmosphere is relaxed and welcoming, with no hint of competition here. Also I always find something fun and useful in their gift shop to try!

I've been to a lot of yoga studios around PDX over the years. This one by far is my favorite. It's…read moretiny but so cozy and classes are never cramped! The instructors are all fantastic and are so personable, welcoming, and so good at adjusting each class to individual needs. Very approachable for all levels, very helpful for anxiety, chronic pain, posture, insomnia, etc. First class is free, so come join us!

I am mainly a member in Hazel Dell but I occasionally come to camas when it's a better fit for my…read moreschedule or they offer a fun class! Everyone is welcoming here and the studio is clean. I'm apart of the 100s club and hoping to make the 250 club soon. The structure is great! There's classes for all moods, and since the exercise was created for people for people in hospital bed it is truly for all body types and ages. The demographic really does show that-- there's women in their 20s through 80s rocking it at their own pace. It is very welcoming! And almost every time I've been on a waitlist I've gotten in.

Very unpleasant experience with the front desk staff. She was rude and unprofessional throughout…read morethe interaction. I had heard similar complaints from others before, and unfortunately, I can now confirm them myself. Management should provide better customer service training, especially since front desk employees create the first impression for clients. Experiences like this can negatively impact the business over time. I also will not be extending my membership any further because of this experience.

I absolutely love going to this gym. I've been going for years. But now that I'm retired, I am not…read moresure that I will be able to continue because their rates have gotten very high and they have no discount for seniors. I find it odd that so many people are allowed to come in street clothes and it would be better for them to have actual loose fitting gym attire. But that's just me lol

This gym is the best of all the gym o ever been to ; the staff is so nice and helpful they actually…read morecare about the place : it clean it fixed; they have a steam room and a cold plunge they take care of everything This is the best gym they care about the kids and you can bring them to free swimming nights There classes are the best

I reached out to Jessa at Mod Physique when I was around a year postpartum. My body had not bounced…read moreback from pregnancy in the way that I had hoped and a year after giving birth via c-section I felt like I still looked 3-4 months pregnant. Carrying my ever-growing child had become painful in my abdomen and I overall felt like pregnancy had wiped out my strength and confidence in my body. My efforts to remedy the situation myself had proved fruitless. My initial consultation with Jessa was enlightening -- she saw and understood so many things about my body and its condition that I would never have figured out on my own. Over about six months and 8-10 sessions (mostly via Zoom), Jessa crafted and incrementally enhanced an exercise routine to build back my core strength, straighten my curved spine, and resolve my mommy pooch. After a few months, the results became obvious and encouraging. I have not historically been an "exercise person" and approaching a personal trainer felt intimidating. I appreciate that Jessa met me where my knowledge and skill level was at, took the time to explain the exercises and their purpose, and adjusted the program to accommodate the amount of time I had to realistically spend on exercise during my busy days as a working parent of a toddler. Working with Jessa helped me regain a sense of agency and ownership over my body that I had lost during the experience of pregnancy and I'm grateful to have found her.

Edit and Update! I've now been going to Mod Physique on a regular basis, as in four times a week,…read morefor several months now. Jessa has added both a stretching class as well as a 'Mod 45' class which has less cardio for people who may not be quite ready for the challenges of her regular hour-long Mod Physique class. As Jessa's been teaching more and there are more regular students, she's expanding into even more challenging sets that focus on inner and outer thigh work, glutes, hip flexors, and... burpees. :) My abs have never been this strong, and I can definitely tell that I don't jiggle much at all when I go running on my non-Mod Physique days. Jessa is supportive, insightful, really knows her stuff and is there to assist and correct so that everyone is using their best form during the workouts. Come give this amazing combination a try!! Easy location to park nearby; new facility, super-helpful and supportive staff. The workout is an intense hybrid of cardio, Pilates-style core work, weights, strength/lengthening and in a vaguely circuit-training style... all on cushy mats in bare feet so you have fabulous control. Jessa, you're amazing and I'm so, so glad you've opened up your studio here in Portland!! If you're looking for something to combine intense core work and cardio and barre, ~: this is it!! :~

LA Fitness in Gresham. Relatively decent gym to attend. I been going to the classes and the…read moreinstructors are great. I also love the juice bar they have. They're getting anew Pilates studio, have a couple racketball courts, also a basketball court. I love the sauna after a swim. Swimming pool is decent size and a jacuzzi too. Relatively clean.

The worst customer service and super deceptive sales people. I started my gym membership before the…read morePilates classes had started there and the sales person talked me into 1 month Pilates for $99 I never ended up using it but after several months realized I was being charged for it and when I complained the canceled so no future charges but absolutely no credit. I never used this service and not even a sorry. This gym is only out for your money and could care less about the members. Especially seniors. I would not sign anything they put in front of you on a tablet!

Lynnell is incredible!! I am a 25+ professional choreographer and dancer so my body is my lively…read morehood.Thanks to the work out plan Lynnell created I am able do dance more and for longer periods of time. I am stronger, faster, and have more endurance. Which means I can book more jobs and spend less time at the chiropractor. She is extremely professional and personable and creates workouts specifically designed to meet my needs while still pushing me to get better and stronger every week. I would recommend her to any of my fellow dancers or to anyone looking to just feel healthier in their day to day lives.

Lynell is wonderful. She really cares about the people she is training. She will push you hard and…read moreyou will see results. She is comprehensive and will make a plan that is right for you.