Sarah truly cares about her clients and their well being. She is so kind and thoughtful and lovely…read moreto be around. This was the best reiki healing I have had. Sarah is truly gifted! Thank you so much!!

I recently had the opportunity to work with Sarah in a group setting and I am so grateful I did!…read moreThe group setting was peaceful and calm. Sarah also has an amazing singing voice! The space felt safe, relaxing and amazing, all at the same time! I was so excited when I found out Sarah offers reiki and tarot readings and sound healing as well! My next adventure will be to do all 3! I highly recommend Sarah for all your spiritual high vibe needs in the Portland metro area!!!!!

I highly recommend Scott Duvall Hypnotherapy. Scott changed my life. As a professional who…read morestruggles with mental health symptoms as well as focus problems, I had to make sure I worked with a hypnotist who understands my underlying concerns. I work with Scott in two areas: weight loss with an emphasis on eating a healthy diet without refined sugar and help with anxiety including attention and focus problems that arise when I sit down to work. In the past three months since my session with Scott around work, I am calmer and can say that my productivity has increased by 100%. I do not say this lightly. In terms of the sugar, I am on my way. I have my life back and am feeling better every day. My soda consumption went from three or more a day to none. My binge eating is more under control and I can truly say I am happier. The help with sugar and binging has been a six month process, but well worth it. I will continue with Scott. I recommend him for weight loss, ADD/ADHD and anxiety.

Scott Duvall is great. I went to see him in February of 2019 and have been a non smoker every…read moresince! Thank you Scott!!!

I absolutely love this studio, in fact it's my favorite studio I've ever been to. The classes are…read moreincredible, so fun and challenging, with great instructors and music. Additionally the sense of community is strong. I am so lucky to have this place in my neighborhood and can't wait to try even more classes and experience new instructors over time. Love this place, would give it 10 stars if I could.

I'm a dude who wanted to work on his mobility…read more Great mix of Pilates, HIIT, and Yoga. Some classes being in the hot room (it will let you know before you book your class). Others are a bit more meditative. Very happy I found this. The variety is great so I can have some easier recovery days and some increased intensity. They provide high quality equipment and the instructors do a great job helping keep you mindful of your form and what muscles you should be hitting in each movement. They have a 3 week intro deal which is great way to check them out and try the different classes. If you do, I recommend trying a number of different classes because they all can be pretty different.

I cannot recommend Sam enough as a whole person healing coach! If you're looking for someone who…read moregenuinely understands and can guide you through a journey of well-being, Sam is absolutely the person to connect with. From our very first session, I felt an immediate sense of trust and understanding. After I went through a lot of medical trauma, I finally felt completely heard and validated and like Sam could actually help me - and she did! Sam draws from her own rich life experiences, which brings a profound depth and authenticity to her guidance. Her insights are incredibly valuable because they come from a place of lived wisdom. She's helped me make significant strides in various aspects of my life, always with a compassionate and empowering approach. Her warmth, wisdom, and ability to connect on a deep level create a safe and supportive space for healing and growth. If you're like me and was nervous about taking the leap for a holistic coach, Sam's your girl!

From the owner: Count on a qualified coach to support your habit changes and start living a better life today! I…read moreprovide personalized guidance that fits your lifestyle—not a one-size-fits-all plan. Whether you want to improve nutrition, fitness, sleep, or mindset, I’ll help you set realistic goals and stick to them. Compassionate support, accountability, and sustainable change—because your health journey should feel empowering, not overwhelming. Virtual and in-person sessions available.

I loved my session with Natalia, it was so awesome. She is a great listener and very compassionate…read more She guided me through a super helpful process that helped me see issues that I hadn't considered, and helped me create a way to deal with them healthily and lovingly. I feel so invigorated by our time together and will definitely return for more guidance and insight. Thank you so much for sharing your gift!

Natalia is amazing! I went to her with the goal of being in a long term committed relationship, but…read moresoon realized in working with her that I hated the process and was only focused on the goal. Not only did she help me to see this, but working with her was really fun and comfortable. I was able to get a lot of clarity on how I want to approach dating and relationships, and feel confident and awesome in doing it it! I can't recommend her enough. I wouldn't be where I am, achieving the goals I had set out for myself, without the work we have done together.

I'm 29 and this has been my go to yoga place for 10 years. My mom used to take me to her yoga…read moreclasses growing up and yoga Hillsboro is the place we continue to go to. If you're looking for a quality yoga practice that focuses on proper form and mindfulness then this is your place. I have been able to improve my technique and strength but I've also been able to improve my mindfulness and reduce my stress. This is the place to go if you feel stressed and are looking for like minded every day people to call your yoga buddies. I'm very active and I enjoy the beginning and intermediate classes. Brant is wonderful at walking you through each step and will assist with any adjustments if it hurts or is uncomfortable. Brant even understands when I'm feeling extra strong and I do a little more than what he's teaching. I've even taken a lower back class that helped me through lower back pain. This yoga practice has helped me through a couple car accidents and general tight sore muscles. Helpful tips: Take off your shoes by the door when you first enter Parking is around the back Changing room is in the back corner with hooks for your bags etc Bring an open mind and an open heart!

Brant is an excellent teacher/guide. I took the Mindfulness-based stress reduction class with my…read moreniece. What a fantastic experience. Brant is highly trained in this method and no class was exactly the same. Creativity was amazing. I also learned the wide range of people taking the course and yet we were all united in spirit, and that kindness/compassion must be in whomever you talk with, as you have no idea what they are dealing with daily. I've also taken Beginner Yoga with him. I'm limited in knee ability some and he always has a solution which is extremely encouraging. I highly recommend any of the classes Brant teaches.

A session with Joanna and your horse is a gift for you both. I was skeptical about the process but…read moreJoanna knew things that she just couldn't have known without speaking to my horses. I never knew that my horses had so many things to tell me. Every session I learn more about what my horses need physically and mentally. Connecting with them in this way has helped me to become even closer to my sweet friends.

From the owner: Promoting and supporting the natural intelligence of your instinctual and intuitive nature…read more -Increase flow - prioritizing satisfaction and connection -Reduce stressful decisions and transitions - resource heart, body and mind equally -Achieve goals - link intelligence to the desires of your soul -Deepen relationships - with yourself, your horse or others -Enhance wisdom and purpose - Engage your Wild Thread ​ I use the oldest medicine on the planet - aromatherapy, intuition and energy work to bring body, mind and emotions into harmony and the present. From the present we will set the new ideal state into motion. Ages 16 and up.

I received a 60 minute cold reading from Sheyla and was blown away by her insight into many details…read moreof my life. I came away feeling lighter, more grounded, and with a deeper understanding of how to nourish my spirit in this life. Sheyla is a sweet grounded presence, who seems dedicated to helping heal her clients. Shelya is so very lovely to connect and interact with, like chating with a close friend. I'll definitely be working with her again!

I am always honored to be given a reading by Sheyla. Her talents have impacted my life in ways that…read moreI needed help with. She has given me insights into relationships, help confirmed questions about my childhood home, told me about past lives, removed contracts that no longer serve me, and told me about my spirit team. I always feel in awe when I have gotten a reading from them. The readings have affected me in ways that have changed my life for the better. If you are thinking about booking with them, do it! You will have an incredible experience. Thank you, Sheyla for all that you have put into your talents.

One of the first things that I noticed about Lana was her gently penetrating sense of presence. I…read morereally got that she was seeing all parts of me. She listened very deeply and was able to work with all of the information that I conveyed to her, no matter how strange it was. Lana worked with me right where I was at. I've received a lot of energetic healing treatments in the past 10 years. One of the benchmarks of good work is whenever I receive energy work or body work is if it puts me to sleep. Lana knocked me out within minutes of beginning. I found myself in an interestingly deep dream state. Becoming conscious in moments and in a dreamscape in others. At one point I felt her working on my head, and without touching me I felt the distinct feeling of heat lamps on top of my head. When I began to wake, Lana was there smiling at me. We were both in a bit of a dream/trance state at the end of the session, but she was able to tell me an incredibly vision of what she'd seen while working on me. What she told me was so personally accurate and true to my journey it really lit me up. One very interesting piece is that she conveyed that she was working with a Lion spirit guide that was working with me. Over the next week, almost every day I found myself in front of some giant effigy of a lion, from giant ads, to statues, to toys... Lion images popping up everywhere... something that has confirmed for me what she reported to me. On a physiological experience, I noticed that after days of being on my phone, my fingertips were feeling incredibly sensitive and agitated from touching the phone screen so much. In that hour with her, that feeling was completely gone and has remained gone for a week. I have also become aware of what was happening to my fingertips, and am taking measures to avoid touching the screen as much. I recommend Lana for any type of body healing that you might need, but also for any work around spiritual awakening and balancing your energy field. Veyr powerful work, this stuff is advanced.

Like Eric N., I have received many healing sessions of various modalities. I am a Reiki Master…read moreTeacher myself, so receiving Reiki is in my job description. It's been a little while, though, and I was in need, in crisis mode and I reached out to the Reiki community and Lana reached back I am so thankful to Lana for the powerful and effective Reiki treatment I received from her. Having recently been in a car accident, I suffered nerve-related injuries to my shoulder. I came to her frustrated and in considerable pain. She instantly made me comfortable in her beautiful treatment space. The luxury of receiving a hands-on session from someone who is so clearly a gifted healer was like a late birthday present from the Reiki faeries! The session was electric. I could feel my nerves popping throughout my body (in a good way). I quickly slipped into a half-dream state and could feel my frustrations floating away. As Eric mentioned, the ability to drift off is a sign of a good session The treatment was generous and I at no point felt rushed. I was in the capable hands of a master! At the end of the treatment, Lana asked if she could apply essential oils that her intuition had suggested. Of course I accepted! After I left, I felt rejuvenated, happy with a pleasantly numb sensation in my shoulder like I had been given a shot of Motrin. I plan on scheduling many more sessions with her in the future! I highly recommend her to anyone looking for treatment.