A very weird experience in a very nice gym. first, the good news: the ACAC location is clean,…read morewell-maintained and has everything anybody wants in a workout. I visited upstairs and did the elliptical, some free weights and a leg press. all worked great. I was disappointed to learn that ACAC as a multi-location workout facility doesn't have a membership tier that is inclusive for temporary/non-residents. it's either, you buy a one-time pass for $25; a three-day one; or a full monthly. nothing in between. Charlottesville itself is known for having a very transient, ever-changing population so this policy doesn't make sense to me. When I was there, some weirdo was on the stairclimber making this god-awful coughing noise about every 10 seconds. look, I know everyone has their workout quirks but spreading your germs around knowingly (in the age of airborne viruses like COVID) is a bad idea. I brought it to the attention of the desk attendant and she did not seem particularly phased by the news. ACAC Downtown is within walking distance of my flat/crashpad so I will go back. but I'm just hoping they either bring back the punch card or institute a program for non-residents to make life a bit easier.

I started at ACAC from PT and I did not continue after my 60 days. It is a very dirty facility…read more You see women cleaning all the time but I don't know what they are doing. The women's locker room is disgusting, it smells and there is hair all over the floor and on the shower walls and floor. The hot tub is dirty too. The locker room is way over due for an overhaul. The lockers are dirty and don't get cleaned out ever. It doesn't make sense to have kids in the women's locker room either. Have a family area for changing clothes. Also, the pool is always overrun by kids and it's loud. Terrible gym don't waste your time or money.

This is a really cool gym atmosphere where you are greeted by name when you come in. Very welcoming…read moreand friendly. Great classes and equipment. Everything you need to keep in shape.

Couldn't be more happy with the new location and facilities, and the staff has been phenomenal…read moresince my very first visit: warm and friendly, sincerely interested in getting to know you personally and help with your goals, committed to providing an exceptional service every time, from clean bathrooms to new equipment to a variety of classes and programs. The new location affords SO MUCH MORE, including loads of space, an indoor track and specialized equipment areas. Plus, it's a chic, repurposed industrial space...cool vibes all-around. Gym time is the bright spot in my day because Wayne and Lindsay, the owners, take such pride in what they do every single day. I've been to lots of other gyms in my life but none that feel like home from the moment I arrive...it's motivating to be around people who enjoy their workouts, whatever that entails, and a staff who ensures a great experience each and every visit. I highly recommend!!

I am continually amazed at how spot on Casey is when planning my sessions. She keeps updated with…read moreGyrotonic advances by going to trainings and bringing specific adaptations for certain body parts that then globally affect my body. Gyrotonic is a superb system to address joint concerns and build flexibility and strength throughout the body. After menopause, recovering from injuries has been more complicated but Casey has been steadily and consistently helping me with patience and nudging me to go further than I would on my own. Very little feels sore after her workouts and it has been compatible with my PT and now yoga again finally! Besides that we laugh a lot! Call her up and give it a few visits and you may be hooked too. My body insists on going even if my head is saying you just need more cardio, and boom, I build up a sweat the next lesson!

Casey does an excellent job of increasing my flexibility and strength. She tailors each session to…read moremy specific needs which has allowed me to improve more quickly than if I were in a class setting. In addition to my enthusiasm for the Gyrotonic method and Casey's instruction, another element that sets Movement Barn apart is the setting. The ambiance of The Movement Barn is calming and relaxing, The one on one session takes place in a small rustic barn. Views are of wild flowers and pastures nearby. Despite the proximity to downtown Charlottesville, you feel as if you have escaped into the countryside. The calm atmosphere allows teacher and client to focus on the exercises at hand without distraction. I enjoy every session and remain impressed with Casey's commitment to and knowledge of her craft.

Whether you're new to town or new to Crossfit, this incredible community of coaches and athletes…read morewill welcome you into the family with open arms! Awesome programming, awesome space, and the BEST people!

The best CrossFit gym in town. Solid programming and super friendly community. 24 hours gym access…read moreis great. All new equipment and very knowledgeable coaching staff. Welcome all levels of fitness.

First class is free here! I had great workout at the equilibrium style class…read more The studio is extremely clean including the showers and restrooms! Staff were lovely and made me feel prepared for the class. Instructions were clear and the music was great. This is a workout anyone can do and the studio makes it very approachable.

I stopped by Formula to stretch my legs and get a workout in during the middle of a 6 hr road trip…read more I took the Equilibrium class with Ann which is broken into ~15mins Treadmill, ~15mins Weights and repeated 2 times. It was fantastic and I cannot recommend this class enough. The workout was tough but Ann guided everyone through the motions and kept the class aware of the timing/rounds for the entire workout. The facility is very clean and everyone was more than welcoming. Overall it was a great place to get a workout with absolutely no sense of gymtimidation. If I lived closer I would be a regular.

Common Ground Healing Arts had been located in the Jefferson School on the second floor. For…read morewhatever reason they had to move out of their space. Among the services they offer is acupuncture on a sliding scale. Sam, one of the therapists has a magic touch. When he is finished with me I am so relaxed that I can hardly drive home. This nonprofit organization is one of the best in Charlottersville.

Common Ground is an amazing space for acupuncture. They're non-profit and really work with you if…read moreyou have a financial hardship. And if you think you might go for multiple sessions, they sometimes run a deal with buy 4/ get 1 free. Booking is also very easy to do online. I had been going to Cali for acupuncture and I wish I could give her 6 stars! She helped me with a physical issue I was dealing with, and most importantly, by seeing her regularly I was able to get on a regular sleeping schedule again. Cali is truly, truly special. Head's up that the acupuncture space is a community model - so no individual rooms (which has never detracted from my experience - it's just a good thing to know!)

Drew Barga is one of the best personal trainer's in Charlottesville! (I've met a lot of them)…read more This training studio is an excellent place for you to improve your health, strengthen your muscles, and work towards any other fitness goals you have in mind. With many years of experience- Bar-G can provide a custom workout plan that fits your needs exactly. The studio's private setting feels comfortable and Drew makes working out fun.

I trained with Drew for several months while he was working in Washington, DC. When I first…read morestarted with Drew, I was in a complete rut; I couldn't lose weight on my own; my workouts were boring; I had no inspiration. Training with Drew changed everything. He designed workouts for me that were fun, creative, challenging, and effective. Each week, I saw myself progress and my confidence shot up. I was doing things I never thought possible. Other gym members were amazed (and jealous, I think!) of the awesome workouts I was doing. Even though Drew is not in DC anymore, I continue to do the same workouts he taught me. Drew is passionate about personal training and clearly loves to help people meet their fitness goals. He is a fun and dynamic trainer that will motivate you and change the way you think about working out. I can sum it up by saying: DREW IS AWESOME!

107 degrees of joy. I've never sweated so much and enjoyed myself at the same time. I went to…read moretwo classes two days in a row while visiting town and the instructors are awesome. I'll definitely be back.

The yoga itself and the teacher are great! However fully enjoying the experience is hindered by…read morewhat seems to be a no cap on number of people/fit as many bodies in the room as possible. It's very uncomfortable to be so squeezed in and so close to your neighbor that it's hard to do some poses. Also when you're sweating profusely no one wants to be that close together. Especially for $26 a class I expect to have space. Not show up and have to ask people to squeeze together their mats because there doesn't seem to be room for us even though we booked in advance? Also it seems that many people crammed in a room like that has to be against fire code. It is really frustrating that it seems they don't manage the amount of people who sign up for the classes or put a cap on it. Like we easily couldn't not had a spot and we signed up/paid in advance. Please Hot Yoga put a lower cap on classes so we can better enjoy the experience!