Tru Pilates is an integral part of my good health practices. I have been attending classes weekly…read morefor years. If I need individual attention or advice, it is always available. Wonderful people and wonderful space.

the studio is amazing - but i wanted to say how much i appreciate Robin's video series in the wake…read moreof lockdown. She has such a great way about her - her voice is so soothing - and her knowledge is second to none. I can't say enough good things - when I think bodywork, I think Robin and tru.

Love, love, love my pilates at club Pilates Charlottesville. 3 1-2 years and counting. Still…read morelearning about my body and how to make it long and strong! All of the instructors are fantastic and it always feels like I am seeing family here!!!

I have been attending Club Pilates in Charlottesville for 2 years …read more I'm giving this review as a client and a licensed physical therapist. This studio is highly professional, inspiring and fun! I cannot say enough superlatives about the manager Juanita Franke ! She is extremely professional, engaging , kind and generous . Her mastery in anatomy , physiology and exercise science is exemplary! I love attending her classes ! She explains the exercises so well and clearly , as well as the benefits and physiology of w he at she is doing . As a client and a PT every session with her is a party for me . The majority of the instructors at this studio are also highly professional , knowledgeable, motivational and engaging . Some newer instructors require more supervision and training in my opinion but as I said the vast majority of them are extremely qualified and well versed in exercise science and quite creative in their approach . Especially notable in addition to Juanita , are Chloe, Sofia and Wendy . Pilates is a great way to keep in shape in a very fun way . I hope I can continue this wonderful exercise modality forever and I highly recommend this studio in Charlottesville under the masterful management of Juanita Franke .

Posture Studio Pilates gets 5 stars. Carla runs the most knowledgeable, approachable, and friendly…read morestudio in town. Her teachers really understand biomechanics and how to work with a range of clients. This is so much more than just a pilates studio, it's a movement experience. After you have your postural analysis, I guarantee you'll feel like you're having a completely different conversation with your own body. I practice yoga daily in addition to strength training, plyometrics, and other forms of exercise. I thought I felt good until I got done with my analysis. My mind is blown to realize how my habitual movement patterns have caused pockets of tension in my body (that I didn't even recognize were there!!). The private sessions are worth every penny. Literally, EVERYONE could benefit from a visit to Posture. Old, young, fit, well, ill....trust me, just GO.

Carla is so talented and what she does. I started out with some introductory sessions with her to…read morelearn some basics about posture and Pilates, and that alone changed my life. Learning how to stand correctly since I work on my feet has been immensely helpful. Now I try to do a class a week with either Carla or Grace, who is also wonderful and extremely knowledgeable. If you're thinking about trying Pilates out or looking for a new studio this is your place!!

great location with ample parking, great prices for classes, I think it was $16 compared to $20-$25…read moreat barre and yoga studios. Jennifer is a fantastic instruction, with great direction and somehow remembers everyone by name. just wish they offered classes beyond 530 pm.

terrible dishonesty from the owner, although I mentioned in the phone to the owner of Momentum…read morethat my Dr. has adviced me not to do any sort of exercise, due to deep inflammation he insisted they knew very well what worked better for the body and it was better to exercise after my adjustment....( so he knows better than Drs what better for his clients???The instructor was suppose to know my condition and guide me away from getting more Injured . Also he insisted that due to late timing for my cancelation I will be charged any how, so I should have to take the class. I went and lasted for about 25 min. The instructor had no clue of my back problem although Bryan said the instructor will work based on the knowledge I had provided to him over the phone when he insisted me to attend the class.I ask her if she was aware of my back injury and she could not respond anything, she seem confused and did not any thing about my condition. I asked her if she knew how to work with the pain in my lower back and she said there was nothing to prevent the pain. So I left. Seems to me as it is was more important to take my money from clients than to act more responsible and ethical way. Business is not just about money but integrity.

I have always been a bit skeptical about paying for an exercise class when I can go jogging for…read morefree, but a friend urged me to try Pure Barre with her, and I am so happy I did! I've only been going for a few weeks so I am still learning to properly do the exercises, but the teachers are patient and have happily answered all my dumb questions after class. And even though my technique is pretty bad still, my entire body still gets an intense workout . I'm a regular runner, but I didn't even know I had muscles in some of the places that start to burn! Plus the music and constantly changing exercises make it fun. (The short warmup and arm work always follows the same routine, but the legs, seat, and abs exercises change up every class I've been to.) One thing newbies might want to be aware of is that most of the 5:30pm classes and weekend classes I've been to have been somewhat crowded. If you want more individualized attention I'd recommend either the 6:35pm class or the morning/afternoon sessions during weekdays. Despite being on a tight budget I try to go twice a week - think it's worth it to look and feel better.

I've been working out here for 13 years! It's the best workout (sneaky hard) with a lot of variety…read moreso I don't get bored, lovely staff members, the music and lights in the studio are a fun vibe and the other clients make a great community!

I was visiting Charlottesville and needed a yoga home for the next few nights. I came across this…read morefabulous studio and was very in awe with the instructors and the community. The space was very lovely, spacious and convenient parking wise. All the teachers and students were friendly. During classes I appreciated each teacher as they all have their own personality and provided a safe place to really re-ground. My last class was the candlelight on Thursday and instantly after class I thought, I'm really going to miss this studio. I hope to visit again when I'm in town. Super clean and cozy. Thank you Caroline, Kira, Megan and Stephanie for providing such great space and flow!

I really enjoyed the 30 day into to FlyDog Yoga. I enjoyed taking aerial level 1 on Saturdays, as…read morewell as the Yin and Barre classes. As a beginner yogi, I am always wanting feedback on my form, and I appreciated that the instructors would stay after and answer any questions I had and also give me additional feedback. However, my latest experience after the 30 day trial wasn't the best, and I don't think I'll be returning. I attended my first aerial level 2 class, and I felt like a burden the entire time. It appeared that everyone was already well bonded--which was fine, but there wasn't much explanation behind any of the poses, and it was expected that I know poses that were completely foreign coming from level one. This was really discouraging, and I know I have a lot of room for growth in my practice, but I'd rather do it in a space where I feel comfortable with where I am in my practice.

This place is an absolute treasure and embodies everything that I believe a cycling studio should…read morebe! The studio is fresh and clean, and the staff is very friendly. You can rent shoes for $2 cash, or a little more if you pay with card. Bikes are assigned in advance, but you can change it at front desk. Now onto the class! Studio is dim lit - which is great because you don't really have to worry about anyone but yourself. Music is loud and bumpin'. The instructors are all super friendly as well and give great cues. Rides are rhythm based - so you want to try and stay on beat to maximize the workout! The best is during pushes - the mirrored wall lights up club style! Workout is well balanced with flat roads and hills, there's always a solo song and an arms workout song! I always end up sweat- I mean sparkling after class :) My favorite part of the entire Zoom experience however, is once class is over, there is an absolutely splendid tiny cold wet towel. Let me tell you, after a hard an sweaty workout, this small treat is absolutely godsend. To top it all off, there is a minty touch to the towel - no doubt a product of essential oils. Even though it's a small touch, it is HIGHLY appreciated and really refreshes! Overall, Zoom is a wonderful studio! I go via classpass, but they have student specials! Check it out!

I LOVE Zoom. The instructors and workers are so kind and make an effort to learn your name. The…read morelights in the cycling studio are so fun and definitely my favorite compared to other studios. They also give cold, eucalyptus (or a similar scent) scented wash cloths after the class which I love. I love the sculpt classes and have heard great things about the fight and train classes. I wish there was a studio like this near DC as well! 10/10

We've visited two of acac's C-ville locations (Downtown & Albemarle Square) and they're both great…read more The facilities are immaculate. Machines and free-weights are clean and in good repair and I haven't seen them super crowded. The locker rooms are large and well-kept. Every staff member we've interacted with has been friendly, up-beat, and helpful. The Downtown location advertises a rooftop pool. While it does exist (and is nice), it's very small - basically the width of one lap-lane. Almost like a large plunge pool. Downtown also has a parking garage with free access for members which is excellent. Some other reviewers have accused acac of being too expensive, but we were actually pretty satisfied with the price. Given the amenities and multiple locations, we feel that the membership fee is plenty reasonable. If I had to call something out for being a bit overpriced, it'd be the smoothies at the gym cafes - they're good, but after Virginia sales tax and C-ville meal tax, you're looking at 10-11 bucks a pop. At that price point, I'll be bringing my own shakes for post-workout!

I started at ACAC from PT and I did not continue after my 60 days. It is a very dirty facility…read more You see women cleaning all the time but I don't know what they are doing. The women's locker room is disgusting, it smells and there is hair all over the floor and on the shower walls and floor. The hot tub is dirty too. The locker room is way over due for an overhaul. The lockers are dirty and don't get cleaned out ever. It doesn't make sense to have kids in the women's locker room either. Have a family area for changing clothes. Also, the pool is always overrun by kids and it's loud. Terrible gym don't waste your time or money.