This Pilates House in Fells Point was my very first introduction to Pilates, and now that I've been…read moreto three different studios across a couple companies, I can confidently say this one stands out. From the start, they did a great job making me feel prepared and welcomed. They provided clear, helpful information about what to expect as a first-timer and even what to bring--details that can make a big difference when you're new and unsure. This information is on their website but I also called ahead of time to verify. The studio itself is clean, fresh, and modern--an inviting space that feels great to work out in. The staff are quite kind, friendly, and well-organized. I appreciate how attentive and helpful they were during class. They gently stepped in with guidance when needed in a way that felt supportive --something I really appreciated. I've now taken two classes here: a reformer class and a hot Pilates class. Both were enjoyable in totally different ways, and I'd highly recommend trying both to see what works for you. Personally, I found a new joy with the reformer--it's such a unique and effective workout. But I also enjoyed the hot room, which offered an amazing sweat session and left me feeling less tense and well stretched from all the good blood flow. I'm so glad I started my Pilates journey here, and I definitely hope to return for more classes in the future!

The most amazing instructors ever -- their training program is consistent. I love this location…read morebecause you get to walk outside to the beautiful fells point. Parking in this area is relatively easy in the morning as well. I'm thinking of investing in a membership soon!

I've been coming to Xpose for 2.5 years now, and I still remember how nervous I was walking into…read morethe studio for the first time. That nervousness disappeared instantly thanks to the warm welcome I received at the front desk. As someone who's a bit older, I wondered if I'd feel out of place--but age has never been a factor here. The environment is inclusive, supportive, and empowering. I've taken classes with every instructor, and not once have I had a bad experience. Each one brings their own unique energy, style, and creativity to class. The choreography is consistently fun and challenging, and the music always hits. No two classes are the same, which keeps things exciting and fresh. Every time I leave class, I feel stronger, more confident, and completely empowered. I'm not the same person I was when I first walked in over two years ago. I'm completely obsessed with pole now, and I owe it all to Xpose for helping me discover that passion--and for giving me the space to grow into the person I am today.

Today I attended Leslie floor/chair class. I've had her as an instructor before when taking other…read moreclasses here. She is a funny, welcoming, supportive encouraging instructor. I purposely look for her classes when scheduling my class online. I feel very welcome, and I learn more and more each time I attend classes this studio. Thank you Joan for welcoming me. I look forward to more classes in the future.

Great instructors that know how to talk you through yoga poses in group settings but still…read moreMeet you where you're at! 10/10 recommend :)

BHY&W"C" This studio should definitely include "Community"…read morein their name. Although I'm not typically a person who takes classes on Sunday mornings, I decided to join today because I love Kamaria's classes. Halfway through class today, there was an emergency outside of the room that required Kamaria to step out. Without a beat a member, who was obviously a seasoned instructor, stepped up and guided the class to completion. The class flow was seamlessly and the instructions continued perfectly. It's hard to imagine that an emergency had just taken place. I realized how hard it may be to find instructors, but to have such passionate student/teachers who care as much about other's well being as their own is inspiring. This is truly a COMMUNITY

Today I took a aerial yoga class for the first time and I had a great time. I was a little scare at…read morefirst because it was a mixed class (with intermediate yogis) but everyone was welcoming and helping. The instructor was very sweet and she made me feel comfortable when I felt like I was going to fall flat on my face. I dont own a yoga mat but they had some mats available at the class. I will be going back

Today I took my gentle yoga class with Jayne, one of the owners of Yoga on York. Jayne is an…read moreexcellent teacher and very detailed with her instruction. I know what an excellent teacher is because I am a RYT-200 teacher of yoga, and taught for 12 years until I could no longer teach due to physical issues not related to yoga. The practice room is small, very clean (no dust balls) and quite nice. You enter from the door on York Road and there is a tiny registration area where you leave your shoes. The owners cleverly divided the studio from the commercial area with a set of sliding frosted glass doors to provide filtered light and privacy. Jayne locks the door about five minutes after the class starts to provide security - and peace to the yogis and yoginis in the studio. There is space for 12 to 16 students to practice comfortably. In the back of the studio behind a half-wall are two separate dressing rooms with lots of clothes hooks, a cabinet with props and a large bottle of hand cleanser (nice idea). Behind this area is a massage room and a little further back is a very clean, well-stocked restroom. There are some nice photographs and artwork on display giving the room a very warm feeling. So now that I've described the environment, what is it about the class that makes this a five star production. There are many teachers, with many styles, but Jayne is a spiritual yoga dance instructor. She has many years of dance and yoga experience and has her own dance company. She is also a creator of aerial yoga and has written a book about this lighter than air yoga called "Aerial Dance." WBALTV recently featured this on one of their shows at: http://www.wbaltv.com/news/health/Sarah-tries-aerial-yoga/-/9379230/12559522/-/784eag/-/index.html She has a unique understanding of how the body moves in space and how the postures can be done with safety from her many years of dancing and yoga. The class always moves nicely and there are postures that focus on the tightest spaces in the body ( the lower lumbar and those terrible tight hamstrings). Students never have to worry about how they look or what level they are when they take this gentle yoga class. It's a choreographed 60-minute class that works for all. She provides breath work (pranayama), an intention for the class, postures that everyone can do (asanas) and a rest period (Savasana -corpse pose). The price is right and it is so worth the effort to attend. This class is authentic yoga, and provides the total package for anyone who wants to learn about how the mind/body connection works to reduce stress in a safe environment.

I'm not one that enjoys working out however these ladies make you feel like you can conquer the…read moreworld. Very warm and welcoming definitely an environment you want to be in. If you haven't checked it out get to a class ASAP!

I walked up to the door at 602, door was locked and class was already almost done their warmup for…read morea 6pm class. Instructor had waited before during other classes because people were checked in yet not starting class until as late as 610 but when I'm 2 minutes past they had already started early and no one would let me in. Posted a review where the owner clearly went back and forth with me on Facebook then made a petty mean girl post about policies. How unprofessional! I did love going here, even looked forward to it. I'm horrified by how they handled everything and would never ever recommend them to anyone

As a Bikram Yoga instructor, I have high standards. I like it hot. I'm not talking the prescribed…read more104 degrees with 40% humidity. No! I'm talking throw me into the mouth of a fire breathing dragon, allow me to suffer a bit, sometimes tease me with a breath of fresh air, allow me to continue melting, and throw some positivity in to keep me from completely sputtering out. Thankfully, Breathing Dragon lives up to its name. This delightful hot yoga studio, which was converted from a core power yoga studio, has everything I need to be happily at home. Breathing Dragon IS absolutely hot. While a hot yoga room is ideal, teaching is VERY important to me. Mori, the owner, is exceptional!!! She is, what I would refer to in the yoga world, a Master Teacher. She is extremely knowledgable about the body, the yoga practice, has over 20 years of teaching experience, and radiates positive energy. She has funny jokes, inspiring quotes, and advanced corrections which is particularly important to someone like me who has almost 22 years of yoga practice. She walks around with a ruler, ensures proper alignment, and provided me with hands on corrections, which I just adore. Thank you, Mori. Her rays of sunshine alleviated (some of) my suffering - after all, I chose to practice in the hottest spot in the room (far left when facing the mirror). Mori did kindly advise me of that spot, but I love a challenge. Let me say, Mori's class is a pleasant challenge. I have practiced at 100s of studios around the US and other countries. I have very high standards. Mori meets Every Single One of them. Would I practice here again? Absolutely. The studio has showers, lockers (bring your own lock), towels/mats for rent, and cubby holes for shoes at the door. Mori of Breathing Dragon has fostered a beautiful community of welcoming practitioners. If you move to downtown Baltimore or just passing through and want to make friends or just simply meet quality humans, practice at Breathing Dragon.

Dropped in for a yoga class today with Mori. The facility is really nice and modern. Very spacious…read moreand welcoming. Mori is the owner as well as one of the instructors. She was super nice and friendly. Hot yoga can be extreme and the class today was intense but I felt really good afterwards. Highly recommend visiting this studio if you are in the Baltimore area.

Regina is an excellent instructor!!! My friends and I throughly enjoyed our class: the intimacy,…read morethe exercises, the ambiance and the overall positive vibes, was top rated. The exercises were a nice mix of challenging and manageable to help bring balance to our bodies and minds. Thank you so much for making our class experience a wonderful one. We wish you much success helping others transform their bodies to health and wellness. Blessings.

Recently took a class here and it was challenging in a good way! I enjoyed the workout and…read moredefinitely left feeling sore but stronger. It's a good place for different fitness levels.

My favorite gym in the area. Everyone is super welcoming, the classes are the perfect length and…read morethe facility + amenities are worth it. It's hard to find good gyms that challenge you, but Reflex is a great starting point for beginners and challenging enough for athletes looking to get back in the swing of things. I love the opportunities to go at your own pace and still hold yourself accountable. There's a good balance & the community built adds to it all. Every trainer knows what they're doing so you'll always have a great workout, and being able to use equipment while classes aren't going on is a plus. There's also a second floor with equipment and a sauna! As long as I'm in Maryland, this will be my gym home.