Efraim is one of the best gym owners and instructors I have ever trained under. He has helped me…read moregrow exponentially in my first year on the mats! this gym is like a family who trains hard and has a great time off the mats. if you are looking for a gym to train at, join ADG!

Made my first visit to this fine business on Friday. The range is clean and well run as they…read moreactually enforce the rules that some places don't, therefore making it a safe and pleasant environment. The store is not only well-stocked with a wide range of firearm brands, but the staff members are knowledgeable, personable, and friendly. 10 out of 10 will return.

Nice people very helpful really enjoy shopping there. Great selection. They are very knowledgeable…read moreabout all their products.

Being from Long Island New York I can tell you there's no place up here as good as this place but…read morethat may not be saying much. In town for a week and went to shoot here. 10$ for the whole day. Woman at check in counter was polite. Since it's 10$ a day we took a lot of ammo with us and spent close to 5 hours there. Not just shooting but meeting and talking to some interesting people. Some who have never been outside of rural Tennessee so meeting an outsider from New York who shoots was something different for them. As far as the range there's rifle with points at 50,100 and 200 yards. 2 large pistol ranges, a shotgun pit, a shoot house, trap and I think archery as well. The place is large. So large that you'll drive from the office to the pistol range. I enjoyed it so much there I went a second time. So if you in middle Tennessee and looking for a place to shoot this is your place.

Awesome professional staff, nice wide open range what else could you ask for 10/10 anytime here.read more

We recently signed up our boys for classes and they LOVE it. I wish we were more consistent but…read moreeach class teaches such powerful, practical ways of defending yourself against an assailant. Wisdom in knowing how to take care of yourself. Brings confidence, awareness and the know how if ever the time came to keep you or those you love safe. I would advise a trial class at the very least to see if it's a fit for you. Yay.

Nashville Krav Maga is AMAZING! Was thinking of the variety of martial arts and decided on Krav…read moreMaga and glad I did. Even more thankful that I found Nashville Krav Maga....The first lesson was free which gives you an idea if you'll like it (and you will!) Great Staff! Very Welcoming! Both Students and Staff. You'll leave your first class feeling like you ACTUALLY know some defense moves! I was impressed and hooked. Been a member a little over a month and love it. You'll gain confidence and have fun all the while getting a good work out in. -Zack-

Best indoor range. The people make the difference. Knowledgeable and willing to share some of that…read moreknowledge. You feel like family.

Knowledgeable workers and very friendly. My brother and I brought our pistols and I brought my…read more.223AR rifle. The lanes were kept clean and target clip mechanism worked great. Very good selection in shop of guns and gun accessories (silencers, flashlights, optic sights, uppers, holsters, ect.). Lots of historic rifles. They have a online system in the shop that allows you to fill out paperwork and purchase a silencer within 24hr. Highly recommend range/gun store.

Kenny is a wonderful instructor. Facilities are clean and organized. I like the variety of classes…read morehe offers as well as the times available so I can easily come before and after work. Ground Level has a diverse crowd of students, large mat area downstairs, gym upstairs, and if your ever lost in what you're doing Kenny is happy to point you in the right direction. I have thoroughly enjoyed training with Ground Level, and to anyone looking to step onto the mat, or get in shape, this is a great place to start.

This has been such an amazing experience for our 8 and 10 year old daughters. At BJJ they not only…read moreteach Jiu Jitsu but work on social skills, self defense and confidence building which is so important for these skills to be introduced to children at such a young age. They have so much fun and we can't thank you enough for all your hard work and dedication.

Coach Dave Dow, a former Muay Thai fighter, with significant international experience in Thailand…read moreand Japan, teaches students of almost all age ranges (4 and up). I am an adult student. I am a rank beginner, and I got to kick and punch in my first class. Coach Dave is a great instructor. Gentle and firm. He taught me how to put a headlock on one of my classmates who towered over me (well, my classmate was nice enough to bend down a little, too!). He pushes me, and I sweat freely by the end of class, leaving cortisol behind and swimming in endorphins. He manages classes with students of significantly different experience and strength levels. I added Muay Thai classes to my weekly weight training, and the moves--foot work, elbow throws, and knee throws--add so much extra training of my other muscles. They challenge and improve my balance and core and have boosted my physical confidence like crazy. We also spar in class, which I never expected to like, but my classmates are thoughtful and engaged in trying to maintain good form and getting better with our moves - they have all been super helpful in observing my form and providing constructive observations as we spar. I highly recommend Coach Dave Dow's classes. If you live in Murfreesboro, Coach Dave's place is right across from the Lascassas Pike Kroger and right beside Papa John's Pizza. Check out the website for more information.

broken arrow archery club is a great range for locals to join annually for a place to enjoy the…read moreoutdoors and shoot bows . compound and traditional archers welcome