I injured my knee pretty severely in October of 2010. I'm lucky enough to have health insurance, but a couple of rounds through physical therapy and a few visits with an orthopedist weren't cutting it. I was in steady pain, and worse yet, my range of motion and mobility were decreasing.
I was referred to Martin Choy by Lois at PRI, as I was out of approved PT visits. She let me know that she had a number of clients who highly recommended him and ART, and had great results. I've had not-great experiences with chiropractors in the past, but I was hurting and desperate and sick of relying on other people for basic things.
I did a whole lot of reading about ART before my visit, and was nervous about the intensity. I have a pretty high pain tolerance generally, but the chronic knee pain and related low back and hip pain were taking their toll. My ability to deal with new pain was really limited. I had also been hurting for so long at that point that I came in with low expectations, and really didn't think I'd see any change for several months, if I was lucky. Boy was I wrong!
Did it hurt? Yes. Absolutely. It's kind of like getting really, really intense shiatsu while using the muscles that the masseuse is working on. The first few sessions brought tears to my eyes. The pain is sharp, but brief. And the results are amazing. I got up off of the table and was moving better than I had in months. I could rest weight on the bad knee, had better range of motion, and had far less pain than when I walked in. Any pain felt during the session was absolutely worth it. Unquestionably so.
I fully expected to be put on some expensive program that would last forever. I was also wrong about that. I think I saw Martin a second time that week, then once a week for the next three, and tapered off to where I am now which is tune ups as needed. The improvements in pain levels and range of motion have been steady, and have lasted. When I actually do the exercise homework, the results are magnified. I only need to come back now when I either get lazy or when I push myself too hard.
Martin is very kind, and truly understands what he is doing. He coordinated my care with Lois the physical therapist, and gave fully detailed information to my personal trainer. He has always been available for questions, and pushes me to work just a little harder. He has been full of praise about the improvements that I've made, and encourages me on a positive path.
Working with Martin has been a key component in my recovery. I truly believe that without him, I'd still be fighting to get back range of motion. Instead, I am doing things like walking 10 miles in a day and not realizing it until I look at my pedometer.
Shelly, the office manager, is warm and friendly. Mr. Choy's assistant, whose name I always forget (sorry!), is also fantastic. The office is charming and I've always found street parking with no difficulty. The early morning appointments have allowed me to come in without missing work. He even has a Keurig, so I can take a coffee to go! Wear your workout clothes and bring your work clothes; you can change there and be on your way. read more