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    Chill Yoga

    4.8 (4 reviews)
    Closed 7:45 am - 9:30 AM

    Services - Chill Yoga

    Group fitness

    Virtual fitness classes

    Chill Yoga Photos

    Recommended Reviews - Chill Yoga

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    3 months ago

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    4 months ago

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    Heidi A.

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    12 years ago

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    Poise Yoga Studio & Foot Sanctuary - Join us for an aerial yoga class!

    Poise Yoga Studio & Foot Sanctuary

    5.0(3 reviews)
    0.2 mi

    The past two years has rendered me stiff and sore, and I've gotten out of the practice of caring…read morefor myself--but after two Thai bodywork sessions at the Sanctuary, I'm feeling restored. Shanna is wonderful in the way she can sense what you need, and she paid close attention to areas I'd said were particularly troublesome (knees and hips) and worked challenge them just enough. It's full-body attention with varying amounts of pressure and stretching, and the warm compresses help to loosen things up too; I left feeling taller, extended, and buoyant. The essential oils used are light and natural (I can tell these were made in-house, with no overpowering synthetic scent). And the space itself is beautiful and serene, with the most comfortable padded massage mattress I've ever been on. I'm sorry that I don't live closer to come more regularly, but I hope to visit again! There are other treatments available too, along with yoga classes (including aerial, something I've yet to try). Highly recommended!

    Poise Yoga Studio & Foot Sanctuary is an island of tranquility located in the midst of the bustling…read moreLewiston/Auburn community. The beauty and serenity that Shanna Breton, owner and certified instructor in both yoga and Thai bodywork, has created in this urban space, gives the community a welcome respite from the hectic daily grind. Offering Hatha and Vinyasa Yoga, Reflexology, as well as meditation and a host of other services, Shanna embodies all of the qualities that i would expect and want to find in a yoga studio. I feel so very fortunate to have found this lovely place and I would highly recommend it to everyone that I know.

    Photos
    Poise Yoga Studio & Foot Sanctuary - We offer Thai Bodywork with hot Thai herbal compresses.

    We offer Thai Bodywork with hot Thai herbal compresses.

    Poise Yoga Studio & Foot Sanctuary - Treat your feet and book a session of foot reflexology.

    Treat your feet and book a session of foot reflexology.

    Poise Yoga Studio & Foot Sanctuary

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    Roots and Springs - Personal Training

    Roots and Springs

    5.0(5 reviews)
    18.3 mi

    This is a wholehearted shout-out to Pasha Marlowe of Roots and Springs!She is a holistic personal…read moretrainer...she is my trainer...and she is a beautiful breath of fresh air in the crowded field of wellness. Pasha stands out. She turns the old stories upside down. I never thought I would work with a personal trainer. But Pasha is different...and I decided I'm worth the investment to meet my wellness goals as an entrepreneur and mother in my mid-40s! I came to Pasha with some injuries (shoulder issues and SI Joint Dysfunction) and a desire to get stronger and to find relief from chronic stress. I was feeling frustrated because although I live a pretty active life, I have not been able to stick to a strength training routine at home. I don't have time to drive the 30 minutes to the gym (and do not enjoy myself in these settings). Pasha worked with me one-on-one to develop a sensible, fun, and customized program that I could stick to in the comfort of my own HOME . She is incredibly encouraging, highly intuitive, and wise. I feel so nurtured and supported in her presence. She has helped me see just how active I already am, and has helped me celebrate in a new way. Rather than beating myself up about what I'm NOT doing, I'm focusing on what I AM doing. This mindset shift has allowed me to look forward to my exercises, and I naturally want to keep going and see how strong I can get. I've had sessions in the studio, but also a Zoom video session where I felt like she was right in my home with me! The whole session was recorded too. Amazing! So during those times that I can't drive to the studio, I can Zoom with Pasha and stay on track. I highly recommend working with Pasha. She has also just launched an amazing program: ROAR with LAUGHTER"

    I highly recommend roots and springs! Pasha is so good at reading her clients and making your…read moreexperience completely unique. You will immediately feel comfortable and at ease in Pashas presence. She is an open book and brings out the best in everyone she encounters. I would say run don't walk to Roots and Springs.

    Photos
    Roots and Springs - Yoga Class

    Yoga Class

    Roots and Springs - Owner, Pasha Marlowe

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    Owner, Pasha Marlowe

    Halls Pond Healing Arts

    Halls Pond Healing Arts

    5.0(5 reviews)
    14.5 mi

    I moved to Maine by myself in 2022, and found Halls Pond with a 'yoga near me' google search. As…read moresomeone who had never done yoga before, and didn't know anyone in town, I was so nervous the first time I drove to the studio. Katey is so easy going and down to earth that I immediately relaxed after meeting her. She genuinely loves and cares about the wide variety of people who come to her studio, and after finding out I was new in town, she would recommend me an event each week that I could go to and meet people if I wanted to. Thanks to her I discovered the Alan Day Community Garden, where I enjoy caring for my garden plot and "sneaking" into the greenhouse to eat fresh peas, and I discovered a community at the Lights Out Gallery where I've made some incredible friends and had the honor of helping Pamela Anne Moulton work on some incredible larger than life sculptures, with the help of my little dog. Katey taught me it doesn't matter if you can't do any of the poses. Yoga is about getting in touch with yourself and appreciating the body and mind you have. I recommend Halls Pond Healing Arts to anyone who is interested in yoga, new in town, old in town, wants to try something new, or would appreciate adding an hour of relaxation to their week. She really is the benchmark for yoga greatness!

    "We hold on to trauma, depression and stress deep in the cells of our bodies", Katey explained. Her…read morespecial brand of massage releases intensely rooted and destructive energy that has gotten stuck inside us. My sessions with her have been transformative. I'll admit, I was skeptical at first but I trusted her and I was in good hands, literally. I highly recommend Halls Pond Healing Arts. Katey helped me find new sense of inspiration and peace. Thank you, Katey. -Grace Noyes, Norway,ME

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    Halls Pond Healing Arts
    Halls Pond Healing Arts
    Halls Pond Healing Arts

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    Chill Yoga - yoga - Updated May 2026

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