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La Mesa, CA

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Challenge Center

4.4 (10 reviews)
Closed • Closed

Services - Challenge Center

Personal training

Physical therapy

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Review Highlights - Challenge Center

“From a friendly hello from the receptionist to building friendships with all of the trainers and Pt's.”

Mentioned in 2 reviews

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KettleFlex Fitness - Small Group Training

KettleFlex Fitness

4.9(52 reviews)
2.0 mi•Rolando

Where do I even start on how much I love this place?? Shneur is exceptional. I have been to many…read morefitness/bootcamp style establishments over the years. I've done yoga, pilates, indoor/outdoor bootcamps, at home crap, and everything else. I WANT to want to workout but nothing has ever stuck for me to actually stick with it. Make sense? I am 100% stuck on KettleFlex fitness. As with all specialty places, I started with a Groupon. For the first time ever, I actually used ALL of my sessions! I knew it would be worth the membership even if I only came 8 times a month. The "classes" are more of a do-it-at-your-own-pace style which I love. I genuinely feel like it's a personal training session more than a gym membership. There is a list of exercises is put on the whiteboard and thats the outline for the workout. No frills. Just get 'er done and get on with your day kind of workout. Shneur is encouraging and suggests when I should increase weight and helps me to push through my own mental blocks but he never barks orders or is drill sergeant-y. He will take as much time as you need to understand and exercise and never makes you feel like a goober when he's explained it 10 times and you're still doing it wrong (stupid Turkish getups or whatever). Ultimately I have not lost any weight, but my abs are TOTALLY COMING ALONG!! I can now do kettlebell swings with a 53 pound kettlebell. I can actually do push ups which I've never been successful at...and I am getting way better with the ab roller. I love this place and I love the laid back style of the training. I highly recommend you check it out. If you're looking for frills and foo foo crap, this isnt for you. But I'd you want a bomb ass workout, this is the place.

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom

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KettleFlex Fitness - 24 hour open gym

24 hour open gym

KettleFlex Fitness
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Challenge Center - healthtrainers - Updated October 2026

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