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San Diego, CA

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PRN Physical Therapy

4.3 (22 reviews)
Open • 7:30 am - 6:00 pm

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Recommended Reviews - PRN Physical Therapy

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6 years ago

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4 years ago

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7 years ago

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Ask the Community - PRN Physical Therapy

Review Highlights - PRN Physical Therapy

“Seth was very attentive to me and my injury and gave me personalized service and instructions to help me heal...”

Mentioned in 9 reviews

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San Diego Sports Medicine Weight & Wellness

San Diego Sports Medicine Weight & Wellness

3.0(76 reviews)
3.4 mi

Dr. O'Bryan is absolutely wonderful to work with. She is thorough, personable, professional, and…read moreknowledgeable. I have seen her many times over the past couple of years for a variety of concerns, and she has taken the time to assist me through each one. I can't recommend her enough-she is a fantastic physician. I was referred to physical therapy by Dr. O'Bryan and worked with Dr. Spurrell and Bill Taylor. Both were incredibly helpful and played key roles in healing my issue. I would recommend them both to anyone needing physical therapy treatment.

I came to urgent care after completing all of the required paperwork and emailing my insurance…read morecards, which they already had on file. After checking in, the receptionist told me she needed to use the restroom and walked away. I later realized she had actually gone to speak with the office manager. When she returned, she informed me that the office manager said I could not be seen that day. I explained that I had been treated at this same location in November without any issues. She responded by saying I "shouldn't have been seen in November because they didn't get paid." However, I have the Explanation of Benefits (EOB) showing that the claim was paid. I expressed my concern that this was an urgent care facility and that I was being refused care. I was simply told that I could not be seen there. The entire interaction was disappointing. I found the staff to be rude, unprofessional, and unwilling to communicate respectfully or resolve what appeared to be a misunderstanding. Based on this experience, I will not be returning and cannot recommend this facility to others. I will not be returning and would not recommend this location based on my experience.

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San Diego Sports Medicine Weight & Wellness
San Diego Sports Medicine Weight & Wellness - Dr Look

Dr Look

San Diego Sports Medicine Weight & Wellness - NP Monica

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NP Monica

Sports Performance Physical Therapy - Hands-on therapy for pain relief

Sports Performance Physical Therapy

5.0(93 reviews)
9.4 mi
Family-owned & operated
Established in 2014

After injuring my back, I was in a lot of pain and honestly had no idea what to expect. I had never…read morehad a muscle strain before, and after hearing how long recovery can sometimes take, I was definitely a little nervous. I decided to reach out and see if they could help with the pain and hopefully get me feeling better sooner. Going into my first appointment, I had zero expectations. I was honestly just hoping for some relief and to be able to move around without feeling like I was 90 years old . But wow, they really exceeded my expectations. Everyone was so welcoming from the moment I walked in. Dr. Jordan and Team SP took the time to listen to what happened, figure out where I was hurting, and really assess my injury. I never felt rushed or like they were just trying to get me in and out. What surprised me the most was how much better I felt after each session. I could actually feel the difference after every visit, and it gave me a lot of hope that I was finally on the right track to recovering. Because of the treatment plan they gave me, I was able to swing a golf club again and move around much more comfortably! I really appreciate how much care and attention they put into their clients. You can tell they genuinely want to help you feel better and take the time to make sure you understand what's going on. I'm really glad I decided to come here. I went in with zero expectations and ended up feeling way better than I thought I would! If you're dealing with an injury or pain and looking for a place where they actually listen to you and take the time to help, I definitely recommend coming to Sports Performance!

As a 47-year-old perimenopausal woman dealing with metabolic health issues, I came to strength…read moretraining from a very different perspective than someone who already enjoys the gym or athletics. I had never strength trained before and was honestly intimidated by the entire experience. I worried about getting injured, looking foolish because I didn't know what I was doing, and whether the effort would actually produce meaningful results. I started training with Christian in late April, and I have been genuinely surprised by the progress I've made. Physically, I've dropped a clothing size in both pants and tops, and my DEXA scans show that I've increased lean mass and bone density while losing weight in a calorie deficit, which is especially meaningful to me at this stage of life. Beyond the visible changes, I've also seen improvements in several health markers, which was one of my primary goals going into this process. For me, strength training wasn't about athletic performance--it was about improving my long-term health. One of the biggest reasons I've been successful is the coaching itself. I have low blood pressure and can become lightheaded during heavier lifts, and I also need careful attention to form and knee positioning to avoid injury while still being challenged appropriately. I don't think I would push myself safely or effectively on my own. Christian does an excellent job of finding that balance between encouragement, proper technique, and progressive overload. One of the strongest endorsements I can give is that he has developed a program tailored specifically to my goals, my health concerns, and my abilities. Over time, that has built a level of trust that allows me to focus on the work itself, knowing that each session is designed to move me safely and effectively forward. He is also genuinely passionate about what he does. Every session includes explanations about physiology, training, and conditioning, which I particularly appreciate because I came into this with almost no strength training knowledge. If you're someone who feels intimidated by the gym, is dealing with health concerns, or simply wants knowledgeable coaching that meets you where you are, I highly recommend working with Christian.

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Sports Performance Physical Therapy - Enjoy massage in a relaxing, private room to loosen those aches and pains

Enjoy massage in a relaxing, private room to loosen those aches and pains

Sports Performance Physical Therapy - Youth performance training to improve strength, speed and agility

Youth performance training to improve strength, speed and agility

Sports Performance Physical Therapy - 1-on-1 personalized attention for 1 hour

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1-on-1 personalized attention for 1 hour

SpineZone

SpineZone

4.6(57 reviews)
1.4 mi•San Carlos

I injured my lower back some months ago with a combination of Bad Habits, Poor Posture, and…read moreAggressive Olympic Weight Lifting. My Doctor enthusiastically referred me to SpineZone, as he had utilized the facility himself and personally endorsed it. I must say...although it was not an easy journey to recovery, SpineZone certainly did their best to get me down that road as quickly and effectively as possible! This place was great, I'm very glad that my Doctor sent me to SpineZone! This is a facility that is run by an Intelligent, Affable, & Dedicated Staff! In my time there, I was instructed by at least 6 different Physical Therapists, and never once did any of them make me feel stupid or weak for not being able to complete or understand certain exercises! Each time I left SpineZone, I left with a feeling like I was another small step closer to regaining my Strength, and in turn, my life! Even in the midst of the Pandemic, SpineZone stayed in touch with me, periodically checking up on me to see how I was feeling, and gave me access to their extremely Helpful & Expeditious Online Program to continue my Therapy at my own pace! All In All, my time at SpineZone was an enlightening & enriching experience from start to finish! And aside from some minor soreness when I start to slip back into my own bad habits & improper posture, My Back feels Strong once again, and my posture feels so much straighter and more symmetrical, far more so than when I began the program! SpineZone gave me the tools to take back my Strength, I just had to make the Conscious Choice to use them, and follow their instructions & routines, which I will admit, can be difficult at times. But that's Physical Therapy in a Nutshell I suppose, it all comes down to conscious choice & of course, the proper guidance....which you will certainly get from this place! If you have the will, SpineZone is The Way:)

I went to the SpineZone now called Spine & Sport Physical Therapy on Navajo Rd in 2022 for only 3…read morevisits as the therapists didn't know what they were doing and made my back condition much worse with horrible pain. Now in Aug. 2026 I receive a letter from their data and archiving services that they had a data breach and my personal information was compromised by criminals! And to add insult to injury my husband's personal information was also included in this data breach even though he had never gone to this provider- SpineZone! This outfit SpineZone or whatever they're called now is NOT trustworthy to keep clients personal and health information safe and secure! Until there are criminal charges with monetary damages awarded to the victims of these data breaches they will continue to happen as these companies really have no incentive to safeguard people's personal information! BEWARE of doing any business with this untrustworthy company!!

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SpineZone
SpineZone
SpineZone

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PRN Physical Therapy - physicaltherapy - Updated October 2026

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