I've had additional support from ES3 for chronic shoulder stiffness and mobility issues. [[HIGHLIGHT]]I'm always thankful for the way they listen to my issues and my goals.[[ENDHIGHLIGHT]] I've also received advice from surgeons and they help provide context and arm me with questions for my doctors so I can make informed decisions about my health, they are true advocates for the patient. Location is always clean and staff is very helpful with billing or scheduling. read more

After tearing my ACL in May 2025, I went through Kaiser PT but wasn't getting the level of care I felt I needed, so I decided to seek outside treatment. Going to this clinic made a huge difference. They use manual therapy and even provide cupping if needed, which is a great added level of care. Sessions are focused and purposeful, and they pay close attention to how you're doing, adjusting treatment as needed. [[HIGHLIGHT]]Christin, my PT, truly made a difference in my recovery. She's knowledgeable, attentive, and genuinely cares.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Overall, the team here is supportive and truly cares about your progress.[[ENDHIGHLIGHT]] I'm really glad I found this place during my recovery. [[HIGHLIGHT]]A huge bonus--their extended hours make scheduling easy and flexible, so I don't have to miss work.[[ENDHIGHLIGHT]] read more

I went here for my first ever physical therapy session in my life. I honestly did not have any idea what to expect at a physical therapy session. But after one session at this place, I went to a different physical therapy place. in comparing different places, this place was disorganized and unsure of these good reviews.. The parking in this place is fine. It's shared with other businesses. I went in and this place felt cramped. They had so much different equipments in fairly small area. Adding to that, there were a lot of people in the facility that made it feel more cramped. I met with my physical therapist and she evaluated where I'm at with pain and movement. I was there for a total of hour and a half for my first session and I only saw the physical therapist for maybe 20 to 30 minutes. The rest of the session was doing different movements, which was done with someone else. She would just tell me how many reps to do and what to do but didn't really explain anything else. She was also watching over so many different people at the same time. So if you're here to get one on one session, this place would not be for you. They ended my session with some icing and some sort of electrical stimulation. After that, they just told me that I can go home. I was surprised that they did not ask me to pay for my co-pay on my first visit. A few weeks later, someone did leave me a message that I owe them co-pay. When I called back, they said I didn't owe anything and needed to do some more research and they will email me. I waited for at least two weeks and call them back because I haven't heard anything. That is when they finally told me I did have some co-pay to pay. I wonder what would have happened if I did not follow up since nobody in this facility cared enough. Overall, this place felt very disorganized, cramped, not very hands-on. read more

I have seen many, many physical therapists during my time both when I was active duty and as a veteran. I have never received the level of care I get from ES3. Every appointment, you meet with the PT and receive treatment. Then they monitor the exercises you do with the PT assistants so they can make on the spot changes as you need it. [[HIGHLIGHT]]The energy is very motivational and fun.[[ENDHIGHLIGHT]] I would never have recovered from surgery in the way I have were it not for ES3. I highly, highly recommend coming here!! read more

I feel like they take their time with me here in analyzing what's going on and making a plan to help. They have me there for more time than I would have assumed before going, which just feels like they're trying for what's best for me rather than monetizing my visits getting me in/out quickly. Wonderful place. I've been going here for about ten visits. I've noticed my issues improving. I'm learning how to avoid re-injuring myself. My flexibility and strength have improved. [[HIGHLIGHT]]Thanks to Christen primarily who seems to at least for my care be quarterbacking things.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Thanks to Bailey, Grace, and Brandon for helping me with my exercises and keeping an eye on me to make sure I'm doing them right.[[ENDHIGHLIGHT]] I was recommended this place by someone I know who has been going here for years, and I'm happy to say I'd recommend it to anyone. read more

Been going to PT here for 2 months & can't say enough about the way this place is run. The Therapists along with their aides are so aware of each & every patients needs & what exercises need to be done. The hands on therapy is totally focused on each patients requirements. My therapist Heather is so thorough & diligent there are no words to describe her dedication to me & every patient I see her working on. Been blessed to know her. Been to other PT places & there is no comparison to the care you get here. I've witnessed the other therapists working on their patients, & haven't seen anything but professional hard work & care. However, I'm partial to Heather! read more

These women are PROS!! I can honestly say that their care & professionalism and kindness got me out of the worst pain in my life. Their dedication really shows & i can't say enough about them. They helped guide me find a physician who could do something more than just give me shots and they nursed me back to feeling like I had before I met them. Special shout-outs to Allie who greets you when you arrive & makes your appointments- my dream of a Physical Therapist Heather & Renee; a co-owner who really knows her stuff and has been kind enough to help me navigate my way through our TWISTED Health Care System. Thank you from the bottom of my heart, Liz Jardine read more

Skilled, knowledgeable and professional physical therapy practice with a welcoming and enjoyable environment. [[HIGHLIGHT]]Can't say enough about the team at ES3 Physical Therapy.[[ENDHIGHLIGHT]] This team knows their stuff to say the least. I unfortunately have seen my share of physical therapy practices in my life and this team is absolutely the best I've ever found. read more

Christin is an excellent physical therapist and has taken care of me since I was 15 years old. I have known her for 12 years and she has always taken excellent care of me! From back problems, to ankle sprains, to recovery from knee surgery, I have always trusted her to guide me in the right direction to heal. All the other physical therapists in the office are fantastic, too! Highly recommend ES3PT. read more

So many great things to say about this place. The staff is so knowledgeable, engaging, and they truly care. My shoulder was so messed up as well as my lower back and they truly nursed me back to life, I actually miss seeing them twice a week! Feeling SO much better now and I owe it to them! Don't go anywhere else! read more

I feel very comfortable with this approach to PT. Simple basic effective pinpoint stretching and strengthening. It is working, thank you. read more

I have retyped my review a couple of times because I feel like my enthusiasm is over the top and may seem disingenuous. I whole heartedly and without any reservations recommend ES3 Physical Therapy. I have been to a lot of physical therapists in my life time. After seeing Renee, I would never go back to any of my previous therapists. Renee is not only extremely knowledgeable but she is able to distill and explain anatomy and whole body systems in a way that I, an IT professional, understand. She provides hands on care, explains the purpose of exercises while ensuring excellent form, and ensures that no one ever feels neglected or left to their own devices. read more

In summary, ES3 PT is a high quality therapy clinic that I've been a patient of for 8 months, and plan to go back for my next surgery recovery. I can't think of anyone I wouldn't recommend them to. I am a 30 year-old male that has been to multiple therapy clinics after broken bones, multiple surgeries, knee pain, neck pain, shoulder pain, hip pain, and more. If you're serious about your recovery, ES3 PT is the place to go to. When I think of a good clinic, I think of the following two factors: the staff and clinic space. Staff is broken down by therapists, therapy aides, and administrative staff. The clinic space is broken down by equipment, physical space, and amenities. I will first write about my experiences with the staff. First are the therapists - Dr. Renee, Dr. Chelsea, Dr. Christin, and Dr. Heather. When looking for a quality therapist, I look for a therapist that is knowledgeable, hands on, has good communication and "bedside manner", and is invested in your health. If you look at the profiles of the therapists on their website, you'll see that the therapists have many years of experience and have ample certifications (one being OCS Certified, which only about 5% of all PTs have.) I have seen and been treated by each therapist, and can say that the quality of the staff can also be seen in each visit. Each visit includes 30 minutes of manual therapy, which can include manipulation of muscles, joint mobilization, joint mobilization, cupping, slide cupping (painful but good), Graston technique, taping, and much more. If you're not an avid visitor of physical therapy like myself, you'll know that this is difficult to find in a clinic. Each visit will also include the exercises that are provided by the therapists and overseen by the therapy aides. The exercises are functional, specific, made for each visit, and not just 3 sets of 20 for each exercise. The aides and PTs also watch to make sure you are doing your exercises correctly. ES3 doesn't kick you out to try and get as much money for as little time - they will give you ample exercises and will work with you as long (or as little) as you need. I'm usually at the clinic for about 1.5 hours, sometimes up to 2 hours during my visits. This isn't the case with everyone, I had a lot of exercises and took my recovery very seriously. Lastly, one's visit has the option of finishing with ice packs, heat packs, or an e-stim machine to help with recovery. Once you leave you can't forget your homework. They give you at-home exercises and have an app where you can view your exercises, watch videos on form, or even message your therapist. Other staff include the aides and admin. The aides - Brea, Renee, Ayram (may have spelled her name wrong) are also knowledgeable, hands on, have good communication, and invested in your health as well. The admin, Jennifer or "Maca" is also worth mentioning. Last is the physical space. There is a variety of equipment for your recovery. This includes weights, kettlebells, bands, pulley machines, medicine balls, marbles (yes marbles), cardio equipment, and much more. There are ample beds for the manual therapy and certain exercises that are cleaned regularly in between uses. In general the space is extremely clean, with equipment being sanitized between uses and masks worn in compliance with regulation (visited during the mask era of covid.) They also provide towels for each use as well. What complaints do I have? A few. One - they don't have a location in Los Angeles. Two - I wish I found them earlier. Three - they get busy in the mornings from 9am-noon. However I've learned to visit them in the afternoon. Four - my insurance Cigna was not in-network at the time (I believe it may be different now.) However, they worked with me to make it affordable. Lastly and most importantly - to wrap up my review of ES3 - I want to say that they made me enjoy my time there. Therapy is often a painful and long journey - but it is something I looked forward to every week, and look forward to going back to for my next surgery recovery. read more

Just beginning but very well organized and thorough. I'll see how it goes over the next 6 weeks.

It is hard to find the right words to express my sincere gratitude to this team of incredible therapists. Heather has worked miracles with my neck, back and torn ligaments in my foot. She works with me and then sets up a responsive plan with the exercise team to stretch, strengthen and sustain mobility. This team is unlike any group of therapists who have ever worked to address both new injuries and chronic pain. Thank you!!!!! read more

I am a Chiropractor and recently had knee surgery. Upon the recommendation of a couple of patients I decided to try ES3 for my post surgical rehab and I am glad I did. I did a month of rehab, 13 treatments and my knee is progressing well. I am definitely ahead of schedule. I was very impressed with their knowledge and treatment protocols. They continued to push me as my knee improved. If you need some PT go here. read more

I was referred to Dr. Christin Ernst by a Jiu Jitsu coach of mine a couple years ago when I tore both of my ACL's and menisci, and I wouldn't change it for anything. Most people reading that line might think I am crazy because "who wouldn't want to go back and change the course of time to avoid having bilateral ACL and meniscus repair surgery?" The answer is me. Seriously... I did not only recover from both years of back-to-back surgeries, but I built a relationship with Dr. Christin Ernst and her entire office staff that I never thought to be possible. I even followed her when she changed practices to start her own with her amazing partner Renee, because that's how much I trust and rely on working with Dr. C. She is more than just a Physical Therapist, but a life coach, mental health counselor, and truly an amazing friend. Dr. Christin is extremely knowledgeable, compassionate, patient, but most importantly... motivational. If you are an athlete (or former), the best way to describe Dr. C is that she is an unforgiving coach in all of the best ways possible!! I notice Dr. Christin pushing all of her clients to be the best versions of themselves both physically and mentally, and you can tell that she deeply cares about each and every one of her patients. I learned so much about myself and continue to break boundaries in workouts that I never knew I would be able to achieve. Dr. C is of course accompanied by outstanding support in both Brea (the best aide EVER) and Maca (the most reliable and hard working office manager). The other Physical Therapists like Heather & Chelsea are always there to provide additional insight and support whenever necessary. Needless to say... I highly recommend Dr. Christin Ernst and ES3 Physical Therapy! read more

I have been a patient of Rene's for almost 10 years. I have degenerative disc disease. Rene prepared me for surgery on my back, a lumbar fusion and later a cervical fusion. Rene got me back into shape after my surgery. A good friend recommended her to me and I am so happy to have had her in my life. I have been to physical therapists before. But this was a totally new experience. Before I had very little conversation with the therapist or much encouragement. But Rene examines you and works on you. And she gives you a personalized exercise regime. Her aids were there to help set up your equipment and they made sure you were doing your exercises properly. You feel so taken care of and listened to. She is simply the best...And the smartest .. and I am sure she has passion for her profession. read more

If I could give them a million stars I would! Hands down the best Physical Therapist I have ever been to. They are extremely hands on and go above and beyond for their patients. I will never go anywhere else again and I highly recommend them. Completely Life changing. read more

I have worked with Renee several times after having two knee replacements and problems with my back. I am a health care provider and found Renee to be a consummate professional. She is very knowledgeable; does a complete history and thorough assessment and develops a treatment plan that is realistic and attainable. She provides hands on care while working with your musculoskeletal system and then sets up a treatment plan using the tools in the gym. She educates as she works on your body and gives you an exercise program as well as tips and tricks for follow up. She has a great sense of humor and is very positive. I felt like I was in good hands and have returned to her when I needed a tune up. I have recommended her to many patients and friends. You will not go wrong. read more

Hands down the best PT crew in San Diego. Sessions are engaging, fun and beneficial no matter what you're seeking help for. Christin is the most knowledgeable Doctor of Physical Therapy I have ever worked with and always has her patients best interests at heart. As a professional athlete, I have seen my fair share of health practitioners and I can say without a doubt that Dr. C is the best. The staff of ladies at ES3 are exceptional and truly have made the biggest difference in my recovery. read more

I was referred to Dr. Christin by my surgeon after having a negative experience at the first physical therapy I went to. Dr. Christin truly turned my life around. When coming to see her for the first time, physically I was in a really bad spot. Despite all the obstacles, she got me back to playing the sport I love. She got me stronger than I had ever been before. Throughout the process, Dr. C would help me understand what was going on with my body and come up with solutions when we faced challenges. Not only is she very intelligent but she is extremely motivating, always pushing me to be my best self. No matter what you are going through she is there for you, whether that is physical or not. The environment at ES3 is unmatchable and I look forward to going in every session. I strongly reccomend ES3! read more

Best PT I've ever been to. They care a lot and keep things fun. Highly recommend to anyone.

Renee is amazing and the best physical therapist I have ever been to, and unfortunately I have had a lot of surgeries and issues where I needed physical therapy. I wouldn't go to anyone but Renee if you want the most knowledgeable therapist and the best therapist to rehab you back to being as fully functional as possible. She is truly an amazing person and therapist. read more

Renee is an amazing DPT. I have seen her off and on for different injuries over the years and her skills are extensive and bedside manner is warm, informative, and motivating. I have seen a handful of PTs in my life and I would come back to see Dr. Renee anytime because she knows her stuff, she understands how muscles work along with bone structure and knows the implications and complications of healing. She is patient and kind. She also treated my mother for strength and balance of sauces until the last stages of her life at her home working tirelessly with her. She truly cares about her patients! read more

I was referred to ES3 by Dr. Rebbecah Rodriguez D.O, and I'm so glad I landed here. After my first visit I was impressed with the friendliness of the entire staff and the energy they all bring into the space. I was assigned to Heather on my first visit and she has been great! She is very personable, knowledgeable and always makes sure she does anything in her power to treat my pain. I've been to other PT clinics in San Diego, but this is hands down my favorite. Thanks to the entire crew at ES3, keep up the amazing work you all do. read more

First time ever being in any PT program and my experience has been amazing. It's clean, organized, you don't wait around they always help you right away. I feel comfortable with my care every time I go in. They really listened to what my problem was during the initial intake, and since going there I see an amazing improvement with my pain. They know what they are doing and they do it great! read more

ES3 has been such a blessing to my family and I. Struggling with back pain has been a long journey and I have tried so many interventions. The therapists at ES3 really go above and beyond in providing rehabilitation and pain relief. Their team is remarkable, the therapists are fun and kind with so much knowledge. They treat you like family and you feel it as soon as you walk in the door. The location and parking make it is so easy and the treatment room is always in pristine condition. I trust and value all of their opinions and would recommend them to everyone. read more

I love this clinic so much ! Super great service. Always great on making appointments and making sure you are cared for at all times. Christin has been my PT since freshman year of high-school and has also treated my sisters ACL Injuries. Although, the other physical therapist are just as great. I highly recommend this clinic, coming from a D1 athlete. Everyone will feel welcomed here! read more

Wow, I can't say enough about ES3 Physical Therapy! Starting off with Jennifer. She has to be the friendliest, most efficient receptionist I have ever dealt with. She is on top of everything and when she says she will do something she does it! Such a great first impression. Then once we arrived and met Renee we were even more impressed. My husband has a somewhat rare condition and we were referred to Renee even though she is quite a distance from our house. She was incredibly knowledgeable and got right to work explaining everything as she went. As much as we would like to continue going to her we all knew that wasn't going to be practical. She provided a treatment plan for him to do at home and then went to work finding a therapist in our area that he could go to. She consulted with the therapist and explained the condition and the plan of care and will continue to serve as a resource for him during my husband's treatment. I highly recommend ES3 Physical Therapy, Renee and the entire staff! read more