I have received two amazing massages from Massage Therapist, Ashley. I suffer from lower back pain…read moreand Ashley relieved my pain completely. On my initial visit I requested the Structural Body Work massage. Ashley discussed my situation at length and devised a whole body massage that addressed my issues. I left with no back pain and remained that way for nearly a month. Today was my second appointment with Ashley and I received the same amazing care. You can tell she cares about what she is doing. She is very careful with any spots that may be tender or need special attention. I highly recommend her. The studio itself is very nice. I have not taken any classes there but it is clean and well cared for. Hopefully I can try the Barre class sometime soon. I am grateful to have found this wonderful place and Ashley. I am a happy camper.

Om Oasis Studio in downtown monterey is a lovely community. The instructors each bring a different…read moreenergy to their classes- but the passion for running a great class is shared. I love the flexibility of signing up on the app. There is no dedicated parking, but there is always a spot on the street within a couple blocks.

Andrea is an amazing motivator and prescriber of Pilates exercises that are individually tailored…read morefor her clients. She is as knowledgeable about modalities for improving strength and conditioning as any instructor or physical therapist I have encountered. The environment in her studio is upbeat and often sassy as she constantly seeks ways to challenge her clients in ways that can improve their physical conditioning and overall health. Blue Zone Pilates would be a perfect name for this studio, as I feel certain that Andrea has lengthened and improved quality of life and life expectancy for many of her clients.

Great experience with a qualified, astute trainer. Most fun I have every week. Who knew exercise…read morecould be this much fun?

I have been at this studio for a few months now and cannot say enough good things about it. The…read moreinstructors have been great and very accommodating, the studio is always clean, and I've always got into the classes I have wanted. Would highly recommend to anyone in the Monterey Peninsula area!

This was my first time here at Club Pilates, and first time trying Pilates, a friend had mentioned…read moreabout the studio and decided to check out their website. If you are a first timer you're able to book a free class I decided to give it a try, the studio is nice and it has everything you need. I was welcome by front desk person she was very nice and friendly and the Pilate instructor was very knowledgeable l, and she was very helpful answering my questions overall I think this a great studio is definitely what you need in a studio for Pilates I really enjoyed it, I hope I can join soon.

I began with Salty Soul Yoga when they first started and it has been a wonderful journey ever…read moresince. Amanda and Kyle Hoff have created such a beautiful welcoming space with a warm, supportive vibe, and the teachers are all tremendous, especially Bree who to me really embodies the heart and soul of Yoga. Mario is awesome too with a lovely sense of humor, and his Sunday classes are like special events. Come experience this high vibe sanctuary. You will love it.

Salty Soul Sanctuary feels like home. I've done yoga all over the world, and I've never found a…read morebetter balance of caring, talented instructors than at Salty Soul Sanctuary. Amanda, the Owner, and the team create a soothing, inspiring space with playlists that are pure magic. Every time I come in, the class is exactly what I need. The best part is knowing that you're going to be greeted with a smile after. Salty Soul Sanctuary is more than just a yoga studio. It's truly a place for community, peace, calm, and to come home to yourself.

Years of desk work and physical neglect left me with spiraling back pain and arthritic hips…read more Working with Ali over the last year has helped me rediscover a level of internal vigor and power that not only relieved many of my back issues, but has also been indispensable in preparing me for imminent hip surgery, and the post-op recovery. I can't imagine how much longer and more painful my recovery would have been without having had the foundational core strength that I've achieved in these last months and I'm forever grateful to Ali and Monterey Bay Contrology for the guidance, direction, and personalized approach to my core training needs.

MBC is an exceptional studio: Immaculate setting, highly trained & qualified instructors with years…read moreof experience & a deep understanding of the traditional practice of Pilates. MBC is extremely welcoming to all regardless of one's level of practice or individual needs. Professional, supportive & caring: A true community. Beyond 5 stars !!

We throw around the words "life changing" often, but Carmel Barre really is life changing. Stop…read moreeverything you're doing and schedule a class at Carmel Barre. There are other barre studios in town that are good, but why go to the Chipotle of barre studios when you have the opportunity to be a part of an actual community? The instructors absolutely have their soul is in it. I've been pushed harder in these classes in an utterly respectful way than I ever have at my franchised barre studio. There are 3 studios. The Monterey studio is sun drenched (something out of a catalogue) and the beautiful windows open so you can feel a light breeze on your face during your practice. The Carmel studio is intimate and perfect for the Barre After Dark class (candlelit slow and intentional). Arianne really cares about your experience in a way that just isn't prevalent in fitness. She's authentic. Other students are helpful and excited to be there. Carmel Barre will be the highlight of your week.

Awesome studio, have been going to Carmel Barre for 10 years now and I attribute staying in shape…read moreto the great classes, the motivating, caring and fun teachers, and the community of friends that keep me going almost daily.

I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio…read morein Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice, I felt comfortable and at ease with Tesia, my pilates intructor at Pilates Studio of Carmel. She demonstrates what she would like me to do which is great since I'm a visual learner. It was my first pilates lesson but I've spent most of my younger years taking lessons (mostly tennis) and then instructing myself and her style is very professional yet she creates a warm inviting atmosphere. Tesia is sweet, patient and overall a superb instructor. The studio itself is in a prime location in Carmel by the Sea and there are several windows giving it an open, clean and airy vibe. I look forward to taking many more lessons with Tesia there. Oh and Tesia is a hottie too! Haha! I strive to be as fit as her some day.

Cathy is AMAZING! I needed someone to help this beginner ease into Pilates and she made me feel…read morecomfortable and self-assured. Using the machines in a semi-private setting helped me feel less self-conscious. She has a wonderful way of explaining correct posture and positions that help you understand what happening to your body. She ROCKS

The staff are so friendly and helpful. A big shoutout to the lifeguards and swim instructors. They…read moreset such great examples for young swimmers. I always feel safe knowing they are looking out for young children and beginner swimmers in the pool. My son had Kenji as his swim instructor, and Kenji took his swimming skills to another level. We're so grateful for the care, encouragement, and excellent instruction!

My daughter felt uncomfortable with one gym member (male) who always wanted to work in with her…read morewhile she was on a machine. After the 3rd time, I reported this to the staff - Lauri. She told me "I know this man and this is out of character for him." Lauri then told me next time this happens, to tell a supervisor. Isn't that what I just did? Women, be mindful because if men are "friends" or "know" the staff, you may just be dismissed in an uncomfortable situation.

I love this studio! The atmosphere is great, with good quality equipment…read more The instructors are all very knowledgeable & professional, but with their own areas of expertise. They have a variety of classes to fit all your needs. Beginning classes, more advanced classes, and private if you need some one on one attention. As a Bodyworker, it is important to keep the core strength for my job, & that is why I go regularly. I also highly recommend the CVAC Pilates Studio to my clients. Some are athletes who need the extra edge, and some are recovering from various injuries. Pilates is a safe & effective way to improve your game or get back on track to doing what you love to do.

I have been training with Kelly Pegler for over one year to help with weak ankles and improve…read moreoverall muscle tone. As a member of CVAC, I have also been working out in the gym for the past two years, but Pilates has taught me how many muscle groups were being ignored. Kelly is phenomenally well-trained and a gifted, intuitive instructor. I highly recommend anyone interested in improving their physical well being to give Kelly and Pilates a try! Dean