I was lucky to spend some one on one time with Domini Anne here this weekend. When I travel I like…read moreto try different things and this trip, I tried Gyrotonic. It was my first time ever doing it and it was awesome! First, the studio is large and well-maintained. They have both Gyrotonic equipment and Pilates equipment. I'm a PIlates instructor and quickly noticed how fantastic the set up was. I'd definitely recommend doing Pilates here. I was with Domini on the Gyrotonic side. There are quite a few machines and a lot of space to workout. Her instruction was top notch. She is a Master Trainer, extremely smart but she also explains things so that even a beginner could understand. It is very different than Pilates. All levels of fitness can do this and all ages, too. It was really cool to move my body differently than I normally do. Try it!!!!

Where to even start! Mindful Movement has literally changed my life. After 3 years working with…read moreKaleena Hurlburt, gyrotronics leader extraordinare, I have a body I struggle to recognize as my own. The studio is a safe haven where the thoughtful, compassionate, knowledgeable staff work with you every minute of your session; guiding your movements to yield fluidity and grow strength. As a septuagenarian I confess that I have never felt better about my body. Miracles can happen.

I have been going to Kate for about 6 years - you get a really good Pilates workout, definitely…read moreworth the hour! She also has amazing knowledge of the muscular-skeletal system and has really helped me on days when old injuries act up and keep me from being as active as I would like. Great hands-on instruction in the studio as well as things I can do at home to keep my body in the best shape possible.

Om Oasis Studio in downtown monterey is a lovely community. The instructors each bring a different…read moreenergy to their classes- but the passion for running a great class is shared. I love the flexibility of signing up on the app. There is no dedicated parking, but there is always a spot on the street within a couple blocks.

What a lovely studio! There's not a lot of parking up front but depending on timing there's lots…read moreof parking in neighborhood surrounding. The vibe is calming here and you feel peaceful both before and after class. Tastefully decorated and the layout makes this studio feel spacious. Plentiful with props (they have ALL the things) I do wish the cubbies were inside the actual room you practice in. I do end up taking phone and keys/wallet inside studio but would feel comfortable if cubbies were in studio to leave there. Instructor lead a great class and I felt so relaxed after. Can't wait to visit again.

Years of desk work and physical neglect left me with spiraling back pain and arthritic hips…read more Working with Ali over the last year has helped me rediscover a level of internal vigor and power that not only relieved many of my back issues, but has also been indispensable in preparing me for imminent hip surgery, and the post-op recovery. I can't imagine how much longer and more painful my recovery would have been without having had the foundational core strength that I've achieved in these last months and I'm forever grateful to Ali and Monterey Bay Contrology for the guidance, direction, and personalized approach to my core training needs.

MBC is an exceptional studio: Immaculate setting, highly trained & qualified instructors with years…read moreof experience & a deep understanding of the traditional practice of Pilates. MBC is extremely welcoming to all regardless of one's level of practice or individual needs. Professional, supportive & caring: A true community. Beyond 5 stars !!

I love this studio! The atmosphere is great, with good quality equipment…read more The instructors are all very knowledgeable & professional, but with their own areas of expertise. They have a variety of classes to fit all your needs. Beginning classes, more advanced classes, and private if you need some one on one attention. As a Bodyworker, it is important to keep the core strength for my job, & that is why I go regularly. I also highly recommend the CVAC Pilates Studio to my clients. Some are athletes who need the extra edge, and some are recovering from various injuries. Pilates is a safe & effective way to improve your game or get back on track to doing what you love to do.

I have been training with Kelly Pegler for over one year to help with weak ankles and improve…read moreoverall muscle tone. As a member of CVAC, I have also been working out in the gym for the past two years, but Pilates has taught me how many muscle groups were being ignored. Kelly is phenomenally well-trained and a gifted, intuitive instructor. I highly recommend anyone interested in improving their physical well being to give Kelly and Pilates a try! Dean

I could see the potential the two teachers from whom I took class have, but was dissapointed with…read morethe classes overall. This unique studio is located in the top, back corner of the mall. It is not easy to find if you are using Google maps. Upon entering the space, I wasn't sure where the front of the studio was. The entryway extends along one side where you place your belongings. I had to be guided to the mats and tools. The large space has uneven floors that might be radiant heated. There is a loose check in process wherein you sign a piece of paper. Although we had registered online, no one ever asked us if we had done so, nor did they confirm our attendance by checking. The first class we attended was taught by a substitute. We set up against the wall for this Therapeutic Hatha practice. The sequence was fine, the teacher was nice and she used the props in creative ways. I modified as I needed to and felt the overall experience was good. The second class was with a male teacher. It was titled as "Hatha Yoga," but it felt much more like an ashtanga style class in regard to the posturing and cues. The teacher got our attention at the beginning by saying something like, "We're three minutes past start time, get settled so we can begin at a reasonable time." There were no introductions or any establishment of connection. He did not greet us as we arrived, check in, nor provide guidance for setting up. He directed us into the first posture, poorly explaining how to use the tools to set it up. As experienced practitioners, at first we felt like the practice had a good vinyasa krama. Then, we all agreed, it's like someone grabbed the wheel and turned it completely off course. The cueing was unclear (he would say "inhale your right leg," and provide no other guidance). The asana sequence did not feel good. The teacher didn't appear to have an awareness of the bodes or needs of those attending the class. Following the closing of the class, the group all said, "Thank you David," at which point we learned his name. While I may return to this studio, I will defintely be doing so with discernment after my experience. I visit Carmel often and have a friend there who is searching for a studio. She has decided this is not the one for her. However, as I said, the teachers and studio have potential to create a truly special place to practice in Carmel (plus you can get donuts and/or cheese afterward).

Called and spoke to Laura about attending the yoga class at Folktale Winery scheduled for May 1…read more After talking to Laura I canceled my plans to hike in Pt Lobos to go to the class and have brunch there. It was 10am and there I was with 3 other people and no instructor. The class was canceled. I wasted my last morning in Carmel and was not going to wait 90 minutes for my brunch reservation which cost me $32. This is very unprofessional, disappointing and a waste of my time.

I was referred to Alejandra a year and a half ago and see her twice a week. I concur with…read moreeverything David W. said in his review and would add that she pays a tremendous amount of attention to form, which is essential to correct old patterns of movement. I too have issues with my back, shoulders and knees and Alejandra is terrific and I would highly recommend her. Laurie T.

Alejandra Arriaran is a wonderful pilates instructor.! I've…read morebeen going to her Pilates classes every Saturday at the Monterey Sports Center since it's much closer to where I work. My job has me on the phone a lot, which causes regular soreness in my shoulder muscles. So I look forward to taking her classes every Saturday because it gives me the consistent relief needed in my shoulder that lasts me a good 5 days or so before the soreness returns; just in time for my next weekly Pilates class. I definitely recommend her as your instructor.

I have been going to Balance Yoga & Wellness for about two years now and am always impressed by the…read morewonderful yoga teachers and the inspiring and pleasant studio. I especially appreciate the excellent teacher Jessica who teaches a great Yoga Foundations Class on Monday nights at 6:30 p.m. The class is a great way to start your evening and Jessica does a terrific job of teaching the class and is compassionate and provides great alternatives for many of the poses. Julie the owner is also very thoughtful and extremely helpful.

Wonderful studio and a welcoming yoga community - so glad I found this place while spending a…read morecouple months in Pacific Grove. Wide variety of classes each week - vinyasa, hatha, sculpt, kundalini, and general fitness, accessible to folks with no experience who just want to move and breathe, as well as long-time yoga practitioners. Highly recommend.