Specialties
At STUDIO CV, located in the heart of Carmel Valley Village, we offer a private and inviting fitness space where your unique wellness journey is prioritized. With over 25 years of experience in fitness, nutrition, and wellness coaching, Jen—the founder and head coach—guides each client toward their personal best through a blend of strength training, nutrition coaching, and mindset support. Jen’s approach is rooted in a deep understanding of how the body and mind work together, offering a holistic, customized plan to help you lose weight, build strength, and embrace a more vibrant, energetic life. Whether you're new to fitness or an experienced athlete, our tailored programs are designed to meet you where you are and take you where you want to go.
Jen prides herself on offering a supportive, results-driven environment, where every session is designed with your success in mind. From personal training and nutrition coaching to specialized programs for women over 50, she focuses on helping clients overcome obstacles, build confidence, and achieve meaningful results. Each program is designed to empower clients with the tools and knowledge they need to feel their best at any age. At STUDIO CV, it’s more than just fitness; it’s about creating a space where you can thrive and live a life full of energy and well-being.
History
Established in 2024.
In 1996, I founded my personal training and nutrition coaching business with a mission to empower individuals to feel strong, athletic, and fit—no matter their fitness level, experience, or age.
After relocating to Carmel Valley, I opened my studio to provide personalized coaching and expert training in a warm, welcoming environment, where you are inspired to lose weight, build strength, and embrace a vibrant, energetic life.
Meet the Business Owner: Jen D.
Hi, I’m Jen, a nutrition, fitness, and wellness coach with over 25 years of experience and extensive education in fitness, nutrition, therapy, and massage.
I believe every client is unique, which is why I create personalized programs tailored to your individual needs.
My approach integrates fitness, nutrition, and wellness to provide you with the tools to lose weight, build strength, and live a vibrant, energetic life.
There’s nothing more rewarding than seeing your growth and the positive impact it has on every aspect of your life.