For starters this yoga studio has really great energy. I felt very welcomed by my instructor and…read moreshe showed me around the studio for my first visit. It is good place to go if you want to connect spiritually and also push yourself in your yoga practice. I went to a more "advanced" class so definitely check the class description before you sign up. I was mostly able to keep up but did not feel judged for not being able to do a headstand.. yet! Will definitely try again.

Salty Soul Sanctuary feels like home. I've done yoga all over the world, and I've never found a…read morebetter balance of caring, talented instructors than at Salty Soul Sanctuary. Amanda, the Owner, and the team create a soothing, inspiring space with playlists that are pure magic. Every time I come in, the class is exactly what I need. The best part is knowing that you're going to be greeted with a smile after. Salty Soul Sanctuary is more than just a yoga studio. It's truly a place for community, peace, calm, and to come home to yourself.

I have lost 70 pounds so far in 11 months thanks to Brent. I 100% could not have accomplished this…read morewithout his help, guidance and support because I have tried dozens of times prior and failed every time. I use both Brent's nutrition coaching and personal training. He is the best! I have never worked out before so was super nervous to start but Brent was so patient, kind and encouraging which put me at ease and now I find it very enjoyable. Plus Brent is hilarious and keeps you laughing! I'm 50 and needed help with both losing weight and getting stronger and improving my mobility. I'm able to do things I haven't been able to in years and feel fantastic at the same time. I have never eaten better in my life and have finally learned proper nutrition and skills to eat healthfully. Brent has improved my life in many ways - thanks to his coaching and training I have never felt better or more confident. He is so knowledgeable about health and wellness and nutrition and fitness - he has many tips and tricks to share! I look forward to continuing to work with Brent and losing more weight and getting even stronger.

I have been working with Brent for 16 months now. He is the best personal trainer, I have made…read moregreat progress and most of all, really enjoy my training time with him. He is extremely knowledgeable about every single muscle in your body, form, function, nutrition, metabolism, and he knows just how to motivate you to keep going. I had never lifted weights before, but I see the benefit and believe it is the best way to stay healthy and strong. Brent makes it all possible, with his encouragement and attention to detail in the workouts, he plans the program to suit your specific needs and changes it up so it is never boring. I highly recommend Brent without hesitation.

This is a small studio, run out of Julie's garage, but it's well equipped and she's a great…read moreinstructor. She's got two reformers, a Cadillac, a barrel, and a pilates chair, plus all the rings, balls, weights, and accessories. The small size means that you get 1:1 or 1:2 attention -- she can watch your form, adjust the resistance, or swap out exercises if you have an issue to work around. She's a pro and can also do non-Pilates personal training, weights, cardio, or hikes. She's super welcoming, no matter your level, and her energy is contagious. You can tell she truly loves helping people get in shape.

Mrs. Julie is amazing at her job and an amazing person! HIGHLY recommend! Her studio is very clean…read moreand I feel super comfortable working with her! She makes me feel super confident and always brightens my day. Book Mrs. Julie!!

Great pilates studio, right in the heart of Carmel. We did a family group class, the studio was…read moresmall for the four of us, but it was great!

Marcy is the best Pilates/workout instructor ever!! I've been coming to her for about 10 years now,…read moreand she has taught me proper form and how to exercise safely and effectively. She's a wonderful conversationalist and always makes the workouts fun.

I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio…read morein Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice, I felt comfortable and at ease with Tesia, my pilates intructor at Pilates Studio of Carmel. She demonstrates what she would like me to do which is great since I'm a visual learner. It was my first pilates lesson but I've spent most of my younger years taking lessons (mostly tennis) and then instructing myself and her style is very professional yet she creates a warm inviting atmosphere. Tesia is sweet, patient and overall a superb instructor. The studio itself is in a prime location in Carmel by the Sea and there are several windows giving it an open, clean and airy vibe. I look forward to taking many more lessons with Tesia there. Oh and Tesia is a hottie too! Haha! I strive to be as fit as her some day.

Cathy is AMAZING! I needed someone to help this beginner ease into Pilates and she made me feel…read morecomfortable and self-assured. Using the machines in a semi-private setting helped me feel less self-conscious. She has a wonderful way of explaining correct posture and positions that help you understand what happening to your body. She ROCKS

FANTASTIC TRAINER!! I had let myself go and needed to get back into shape, lose some weight,…read morestretch and release stress from my intense job. I went to Fuad at Golds in SOMA on Brannan. He had all these different program sets that concentrated on certain fitness issues. I thought the jumpstart was a good one for me. In a short time, I lost the weight, my abs got some definition. It had been awhile since I had been to the gym and really felt self-conscious. Fuad is very friendly and funny and makes you feel comfortable and at ease. He explains what everything in the gym is and how to use. He also told me about nutrition and dealing with stress and how to stretch. I highly recommend him if you're serious about getting fit.

I've been working out with Fuad for several years, and I think the best thing I can say about him…read moreis that he really loves what he does and enjoys helping people be healthier and fitter. No matter what your fitness level, Fuad can help you, short-term or long-term. He works with you to make the changes you need to at your pace, but is always encouraging, and he knows how to make your goals happen.

Really enjoyed this experience! The fitness instructors are very knowledgeable and well trained…read more The on site owner manager is helpful and friendly. Check out their website. I am so happy, my Aspire Medicare supplement is covering costs 2x per month. Stretching is a good idea, especially when you're older.

I had my first session at StretchLab yesterday and I was so pleasantly surprised how much better I…read morefelt so quickly. Manny, my stretch guru, was so kind, caring, professional and attentive, despite my initial caution. I tend to be very tense and he was so thoughtful in listening to my needs and problem areas. The space is welcoming and Andy, the owner, was also very very nice. I look forward to my next session and many more in the future. Linda Deutsch Carmel, CA

Jason is fantastic and takes a holistic approach to wellness. His personal interest in clients is…read morethe best that I've seen out of any wellness expert in over 20 years of utilizing PT. He'll help you with your energy, your emotions, and where you want to invest yourself for success. Cannot recommend him highly enough!!

From the owner: Corrective and high performance exercise, stress management and holistic wellnessread more

I love my local gym! All the staff here are super friendly and helpful. The gym itself is pretty…read morelarge and spacious, too. I like the range of equipment available and the locker rooms with showers! Definitely recommend this gym to everyone. :)

Staff is super rude and makes people not want to workout. At least I've had multiple scenarios like…read morethis. I would seriously look into changing it up!

Awesome studio, have been going to Carmel Barre for 10 years now and I attribute staying in shape…read moreto the great classes, the motivating, caring and fun teachers, and the community of friends that keep me going almost daily.

We throw around the words "life changing" often, but Carmel Barre really is life changing. Stop…read moreeverything you're doing and schedule a class at Carmel Barre. There are other barre studios in town that are good, but why go to the Chipotle of barre studios when you have the opportunity to be a part of an actual community? The instructors absolutely have their soul is in it. I've been pushed harder in these classes in an utterly respectful way than I ever have at my franchised barre studio. There are 3 studios. The Monterey studio is sun drenched (something out of a catalogue) and the beautiful windows open so you can feel a light breeze on your face during your practice. The Carmel studio is intimate and perfect for the Barre After Dark class (candlelit slow and intentional). Arianne really cares about your experience in a way that just isn't prevalent in fitness. She's authentic. Other students are helpful and excited to be there. Carmel Barre will be the highlight of your week.