I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio…read morein Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice, I felt comfortable and at ease with Tesia, my pilates intructor at Pilates Studio of Carmel. She demonstrates what she would like me to do which is great since I'm a visual learner. It was my first pilates lesson but I've spent most of my younger years taking lessons (mostly tennis) and then instructing myself and her style is very professional yet she creates a warm inviting atmosphere. Tesia is sweet, patient and overall a superb instructor. The studio itself is in a prime location in Carmel by the Sea and there are several windows giving it an open, clean and airy vibe. I look forward to taking many more lessons with Tesia there. Oh and Tesia is a hottie too! Haha! I strive to be as fit as her some day.

Cathy is AMAZING! I needed someone to help this beginner ease into Pilates and she made me feel…read morecomfortable and self-assured. Using the machines in a semi-private setting helped me feel less self-conscious. She has a wonderful way of explaining correct posture and positions that help you understand what happening to your body. She ROCKS

This is a small studio, run out of Julie's garage, but it's well equipped and she's a great…read moreinstructor. She's got two reformers, a Cadillac, a barrel, and a pilates chair, plus all the rings, balls, weights, and accessories. The small size means that you get 1:1 or 1:2 attention -- she can watch your form, adjust the resistance, or swap out exercises if you have an issue to work around. She's a pro and can also do non-Pilates personal training, weights, cardio, or hikes. She's super welcoming, no matter your level, and her energy is contagious. You can tell she truly loves helping people get in shape.

Mrs. Julie is amazing at her job and an amazing person! HIGHLY recommend! Her studio is very clean…read moreand I feel super comfortable working with her! She makes me feel super confident and always brightens my day. Book Mrs. Julie!!

I have been going to Kate for about 6 years - you get a really good Pilates workout, definitely…read moreworth the hour! She also has amazing knowledge of the muscular-skeletal system and has really helped me on days when old injuries act up and keep me from being as active as I would like. Great hands-on instruction in the studio as well as things I can do at home to keep my body in the best shape possible.

From the owner: Pilates and Gyrotonic exercise--build better balance, posture, strength, and core stability.read more

I began with Salty Soul Yoga when they first started and it has been a wonderful journey ever…read moresince. Amanda and Kyle Hoff have created such a beautiful welcoming space with a warm, supportive vibe, and the teachers are all tremendous, especially Bree who to me really embodies the heart and soul of Yoga. Mario is awesome too with a lovely sense of humor, and his Sunday classes are like special events. Come experience this high vibe sanctuary. You will love it.

Salty Soul Sanctuary feels like home. I've done yoga all over the world, and I've never found a…read morebetter balance of caring, talented instructors than at Salty Soul Sanctuary. Amanda, the Owner, and the team create a soothing, inspiring space with playlists that are pure magic. Every time I come in, the class is exactly what I need. The best part is knowing that you're going to be greeted with a smile after. Salty Soul Sanctuary is more than just a yoga studio. It's truly a place for community, peace, calm, and to come home to yourself.

I've been taking Pure Barre Classes for over 2 years and I am still inspired and excited every time…read moreI attend a class. The instructors are top notch and their enthusiasm and encouragement is what makes a difference. Also the community that is Pure Barre in Carmel-By-The-Sea is equally as inspiring and supportive. There are a variety of class styles so it never gets boring and lots of class times to fit your schedule. Don't be afraid to try a class you may just find this is what you've been searching for to kick-start or resume caring for your body, mind and spirit!

Been coming here since last August. 230 classes so far. Great location. Great classes with multiple…read moreformats. Knowledgable instructors. Good class times. Wonderful workouts and great community. Welcoming studio.

Awesome studio, have been going to Carmel Barre for 10 years now and I attribute staying in shape…read moreto the great classes, the motivating, caring and fun teachers, and the community of friends that keep me going almost daily.

We throw around the words "life changing" often, but Carmel Barre really is life changing. Stop…read moreeverything you're doing and schedule a class at Carmel Barre. There are other barre studios in town that are good, but why go to the Chipotle of barre studios when you have the opportunity to be a part of an actual community? The instructors absolutely have their soul is in it. I've been pushed harder in these classes in an utterly respectful way than I ever have at my franchised barre studio. There are 3 studios. The Monterey studio is sun drenched (something out of a catalogue) and the beautiful windows open so you can feel a light breeze on your face during your practice. The Carmel studio is intimate and perfect for the Barre After Dark class (candlelit slow and intentional). Arianne really cares about your experience in a way that just isn't prevalent in fitness. She's authentic. Other students are helpful and excited to be there. Carmel Barre will be the highlight of your week.

The physical therapy by owner Hiromi is unbelievably effective. After only several visits to her,…read moreduring which she used a "shockwave therapy" treatment on my very injured wrists and hands, I had significant improvements. This is after almost no improvements from 7 months of physical therapy at a different medical center and being told by a specialist I would never be able to move my thumb normally again. I was overjoyed by the progress after seeing Hiromi for only a few visits. I would estimate I had an 80 percent improvement from two visits with her versus approximately a 5 percent improvement of twice weekly physical therapy, cortisone shots, doctor's visits, etc. for many months elsewhere. Hiromi is precise, very informed, and extremely talented. The studio itself is spacious and spotless, and includes all types of Pilates equipment. I can't recommend Hiromi highly enough. She truly listens and understands the human body and turned my "hopeless" case into a success story! I went from not being able to bend my fingers to being able to write again in just two visits! I am beyond grateful to her.

From the owner: Based in Carmel, CA, Nexus is more than a Pilates-based Physical Therapy Studio; it's a sanctuary…read morefor holistic healing. We believe in the power of synergy. Our unique mix of innovative therapies form part of a comprehensive healing program. This holistic approach ensures that each individual receives personalized care, addressing not just the symptoms but the root cause of their condition. Our movement therapists guide you beyond movement dysfunction, enhancing not only your body but your entire life. Whether you seek relief from pain, aim to exercise without exacerbating symptoms, recover from surgery or injury, or you simply strive for enhanced performance and mobility, a Nexus movement therapist is here for you.

I could see the potential the two teachers from whom I took class have, but was dissapointed with…read morethe classes overall. This unique studio is located in the top, back corner of the mall. It is not easy to find if you are using Google maps. Upon entering the space, I wasn't sure where the front of the studio was. The entryway extends along one side where you place your belongings. I had to be guided to the mats and tools. The large space has uneven floors that might be radiant heated. There is a loose check in process wherein you sign a piece of paper. Although we had registered online, no one ever asked us if we had done so, nor did they confirm our attendance by checking. The first class we attended was taught by a substitute. We set up against the wall for this Therapeutic Hatha practice. The sequence was fine, the teacher was nice and she used the props in creative ways. I modified as I needed to and felt the overall experience was good. The second class was with a male teacher. It was titled as "Hatha Yoga," but it felt much more like an ashtanga style class in regard to the posturing and cues. The teacher got our attention at the beginning by saying something like, "We're three minutes past start time, get settled so we can begin at a reasonable time." There were no introductions or any establishment of connection. He did not greet us as we arrived, check in, nor provide guidance for setting up. He directed us into the first posture, poorly explaining how to use the tools to set it up. As experienced practitioners, at first we felt like the practice had a good vinyasa krama. Then, we all agreed, it's like someone grabbed the wheel and turned it completely off course. The cueing was unclear (he would say "inhale your right leg," and provide no other guidance). The asana sequence did not feel good. The teacher didn't appear to have an awareness of the bodes or needs of those attending the class. Following the closing of the class, the group all said, "Thank you David," at which point we learned his name. While I may return to this studio, I will defintely be doing so with discernment after my experience. I visit Carmel often and have a friend there who is searching for a studio. She has decided this is not the one for her. However, as I said, the teachers and studio have potential to create a truly special place to practice in Carmel (plus you can get donuts and/or cheese afterward).

Called and spoke to Laura about attending the yoga class at Folktale Winery scheduled for May 1…read more After talking to Laura I canceled my plans to hike in Pt Lobos to go to the class and have brunch there. It was 10am and there I was with 3 other people and no instructor. The class was canceled. I wasted my last morning in Carmel and was not going to wait 90 minutes for my brunch reservation which cost me $32. This is very unprofessional, disappointing and a waste of my time.