I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio…read morein Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice, I felt comfortable and at ease with Tesia, my pilates intructor at Pilates Studio of Carmel. She demonstrates what she would like me to do which is great since I'm a visual learner. It was my first pilates lesson but I've spent most of my younger years taking lessons (mostly tennis) and then instructing myself and her style is very professional yet she creates a warm inviting atmosphere. Tesia is sweet, patient and overall a superb instructor. The studio itself is in a prime location in Carmel by the Sea and there are several windows giving it an open, clean and airy vibe. I look forward to taking many more lessons with Tesia there. Oh and Tesia is a hottie too! Haha! I strive to be as fit as her some day.

Cathy is AMAZING! I needed someone to help this beginner ease into Pilates and she made me feel…read morecomfortable and self-assured. Using the machines in a semi-private setting helped me feel less self-conscious. She has a wonderful way of explaining correct posture and positions that help you understand what happening to your body. She ROCKS

This is a small studio, run out of Julie's garage, but it's well equipped and she's a great…read moreinstructor. She's got two reformers, a Cadillac, a barrel, and a pilates chair, plus all the rings, balls, weights, and accessories. The small size means that you get 1:1 or 1:2 attention -- she can watch your form, adjust the resistance, or swap out exercises if you have an issue to work around. She's a pro and can also do non-Pilates personal training, weights, cardio, or hikes. She's super welcoming, no matter your level, and her energy is contagious. You can tell she truly loves helping people get in shape.

Mrs. Julie is amazing at her job and an amazing person! HIGHLY recommend! Her studio is very clean…read moreand I feel super comfortable working with her! She makes me feel super confident and always brightens my day. Book Mrs. Julie!!

I have been going to Kate for about 6 years - you get a really good Pilates workout, definitely…read moreworth the hour! She also has amazing knowledge of the muscular-skeletal system and has really helped me on days when old injuries act up and keep me from being as active as I would like. Great hands-on instruction in the studio as well as things I can do at home to keep my body in the best shape possible.

From the owner: Pilates and Gyrotonic exercise--build better balance, posture, strength, and core stability.read more

For starters this yoga studio has really great energy. I felt very welcomed by my instructor and…read moreshe showed me around the studio for my first visit. It is good place to go if you want to connect spiritually and also push yourself in your yoga practice. I went to a more "advanced" class so definitely check the class description before you sign up. I was mostly able to keep up but did not feel judged for not being able to do a headstand.. yet! Will definitely try again.

Salty Soul Sanctuary feels like home. I've done yoga all over the world, and I've never found a…read morebetter balance of caring, talented instructors than at Salty Soul Sanctuary. Amanda, the Owner, and the team create a soothing, inspiring space with playlists that are pure magic. Every time I come in, the class is exactly what I need. The best part is knowing that you're going to be greeted with a smile after. Salty Soul Sanctuary is more than just a yoga studio. It's truly a place for community, peace, calm, and to come home to yourself.

I love this place. The ladies are great. Shoutout to Leslie and Sam! :)…read more I took their intro class and I loved the way it made my body feel sculpted and strengthened. It's a mix of Pilates and ballet and I can't wait to get back to a class when I have some more free time.

Best workout! Best instructors! Clean and big studio! You…read moredon't have to worry about not being able to schedule classes. There are so many to choose from and when one gets super busy, they add another. Fantastic community of women all ages, all shapes and sizes! All levels! Reasonably priced membership.

I was lucky to spend some one on one time with Domini Anne here this weekend. When I travel I like…read moreto try different things and this trip, I tried Gyrotonic. It was my first time ever doing it and it was awesome! First, the studio is large and well-maintained. They have both Gyrotonic equipment and Pilates equipment. I'm a PIlates instructor and quickly noticed how fantastic the set up was. I'd definitely recommend doing Pilates here. I was with Domini on the Gyrotonic side. There are quite a few machines and a lot of space to workout. Her instruction was top notch. She is a Master Trainer, extremely smart but she also explains things so that even a beginner could understand. It is very different than Pilates. All levels of fitness can do this and all ages, too. It was really cool to move my body differently than I normally do. Try it!!!!

Where to even start! Mindful Movement has literally changed my life. After 3 years working with…read moreKaleena Hurlburt, gyrotronics leader extraordinare, I have a body I struggle to recognize as my own. The studio is a safe haven where the thoughtful, compassionate, knowledgeable staff work with you every minute of your session; guiding your movements to yield fluidity and grow strength. As a septuagenarian I confess that I have never felt better about my body. Miracles can happen.

Awesome studio, have been going to Carmel Barre for 10 years now and I attribute staying in shape…read moreto the great classes, the motivating, caring and fun teachers, and the community of friends that keep me going almost daily.

We throw around the words "life changing" often, but Carmel Barre really is life changing. Stop…read moreeverything you're doing and schedule a class at Carmel Barre. There are other barre studios in town that are good, but why go to the Chipotle of barre studios when you have the opportunity to be a part of an actual community? The instructors absolutely have their soul is in it. I've been pushed harder in these classes in an utterly respectful way than I ever have at my franchised barre studio. There are 3 studios. The Monterey studio is sun drenched (something out of a catalogue) and the beautiful windows open so you can feel a light breeze on your face during your practice. The Carmel studio is intimate and perfect for the Barre After Dark class (candlelit slow and intentional). Arianne really cares about your experience in a way that just isn't prevalent in fitness. She's authentic. Other students are helpful and excited to be there. Carmel Barre will be the highlight of your week.

The physical therapy by owner Hiromi is unbelievably effective. After only several visits to her,…read moreduring which she used a "shockwave therapy" treatment on my very injured wrists and hands, I had significant improvements. This is after almost no improvements from 7 months of physical therapy at a different medical center and being told by a specialist I would never be able to move my thumb normally again. I was overjoyed by the progress after seeing Hiromi for only a few visits. I would estimate I had an 80 percent improvement from two visits with her versus approximately a 5 percent improvement of twice weekly physical therapy, cortisone shots, doctor's visits, etc. for many months elsewhere. Hiromi is precise, very informed, and extremely talented. The studio itself is spacious and spotless, and includes all types of Pilates equipment. I can't recommend Hiromi highly enough. She truly listens and understands the human body and turned my "hopeless" case into a success story! I went from not being able to bend my fingers to being able to write again in just two visits! I am beyond grateful to her.

From the owner: Based in Carmel, CA, Nexus is more than a Pilates-based Physical Therapy Studio; it's a sanctuary…read morefor holistic healing. We believe in the power of synergy. Our unique mix of innovative therapies form part of a comprehensive healing program. This holistic approach ensures that each individual receives personalized care, addressing not just the symptoms but the root cause of their condition. Our movement therapists guide you beyond movement dysfunction, enhancing not only your body but your entire life. Whether you seek relief from pain, aim to exercise without exacerbating symptoms, recover from surgery or injury, or you simply strive for enhanced performance and mobility, a Nexus movement therapist is here for you.