Very welcoming atmosphere will definitely be back. The group was really nice and so was the coach…read more Definitely worth checking out.

If your looking or considering a gym or just a different style of workout! Well look no further…read morethis gym is it! Honestly I've been to other "Corp" gyms and they COMPARE nothing/nada to this place. My story is that I was looking for a gym and was very skeptical of ANY because I was already let down by 4x other gyms. My sister n law introduced me to her gym. I was like ya ya ya ... whatever! Mind you that when I was considering a gym I was already 158lbs and with all sorts of medical diagnosis like diabetes, high blood pressure, high cholesterol, bad eating habits and other sorts. I started the gym with a "Try before you Buy" 3-4 week trial offer in April 2019. Hey can't beat that so I paid it. Well a little after doing the trial there was a gym challenge that was starting in May 2019. I went to the meeting for those who were joining the challenge. I could see there were people who had been there before "members" because the were SO HAPPY to be there?! Why are these people so happy! They were very NICE and genuinely cared that you were doing the challenge. It was really odd to me because at the other 4 "Corp" gyms staff and club members didn't give two hoots why you even existed or let alone in their gym. Of course there was paperwork for the challenge to fill out. I declined to join the gym initially because I had doubts and only wanted to do the "challenge". I said if this gym can prove to me that they aren't like any other then I'll join , but time will only tell. After the challenge was over I lost weight and I was impressed with what this gym had to offer me and joined the gym. This is a new lifestyle of health , food habits and a new love for myself. Well from April to now Sept 2019. I'm at 141lbs and still reaching for a realistic goal and all medical numbers have gone down! Ya! I have two 5k's under my belt and signing up for more. Weekly runs with awesome people that I genuinely like to be around. This gym is really like a family all ages and all sizes. Literally there is NO Judgement here ,but you will get a lot of ENCOURAGEMENT from all members , coaches and the owner himself. Give this place a try and you to will be hash tagging #love_my_fit_fam Call today you won't regret it.

My wife and I have been coming to this gym since we got married, and it's become a real part of our…read morelives. It's a true local gem -- super friendly, full of down‑to‑earth people who are there for the same reason we are: to get better, stay motivated, and support each other. The atmosphere is welcoming from day one. No egos, no pressure -- just a community of normal people who genuinely want to see you win. The facilities are always clean and well taken care of, and you can tell the owners put their heart into everything they do. Every event, every update, every detail shows how much they care about creating something special. Hands down the best gym in town. 100% recommended.

I started going to North County Fitness & Performance (NCFP) a few years ago, but 2025 is when I…read moretruly locked in and made it part of my routine. When I first started, I'll admit--I had a lot of anxiety because gyms can be intimidating! But after just a short time here, I realized NCFP is the complete opposite of scary. The instructors are incredibly friendly and supportive. They're great about helping you maintain good form and encouraging you to push yourself, but without ever making you feel pressured. One of my favorite things is how they always offer modifications for exercises, so no matter your comfort level or experience, you can still get a great workout. You're encouraged to go at your own pace, which makes such a difference for anyone who's new or nervous. The classes are usually set up in 4 stations with 2-3 exercises each, which keeps it simple but effective. The workouts change every day, so it never feels repetitive, and I've honestly started looking forward to my classes every week. I only go 2-3 times a week, but it has completely transformed my health. When I first started, I couldn't do a single pushup--now I can do 10+! I want to give a huge shoutout to the coaches--everyone is amazing, but I especially enjoy my time with Atheena & Mike. Mike always brings such great energy and gives me a boost of confidence, and Atheena gives the best instruction on form and technique. If you're anxious, shy, or new to working out, I cannot recommend this gym enough. The classes give you structure, the coaches give you guidance, and you can still keep to yourself if you want--yet somehow, you'll still feel part of the community. I've even started saying hi to people in class now! The flexible class times are another huge plus--whether you're an early bird who wants to work out at 4 AM or a night owl like me, they have you covered. One year ago, I couldn't picture myself this strong or confident, and I truly have NCFP to thank for that.

Did one session, immediately after that signed up for a year membership. The environment here is…read moreinsane and definitely recommend for those that want to surround themselves with people that want to get better.

very nice people, kid friendly, beginner friendly, and a very good atmosphere…read more go here now.

Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!

I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

I just finished my 21 day challenge and I just love the workouts I'm getting here. I have always…read moretried to stay in shape and have been to other gyms.... I learning new things and feeling great mentally and physically. everyone is at their own pace and yet you feel like your being pushed harder each day (good thing) The trainers are also super supportive and fun!

I finally found a gym that I feel comfortable not only with the people that I workout with but…read more most especially the coaches and the owners .The friendly staff and welcoming environment makes this gym my favorite place to work out. I feel supported, and guided even when I'm unsure of what to do. For just few months I am able to regain my strength, motivation and confidence. I genuinely look forward and enjoy my workouts, that I always invite and encourage my family and friends to join. I am grateful I've found a gym and community that are fun to be with , who have values in wellness, self-care, and health for life. From the bottom of my heart I want to thank all the coaches , especially , Eileen ,Rome and Mary . You guys make a difference in people's lives.

This place is awesome! Why doesn't it have any reviews yet?! Love the vibe, it's clean, great…read moreinstructors and a great sweat too! 50 minute hiit class kicked my ass! They give you a fresh towel going in and and cold one going out. It's magical and everything I look for in a gym. Glad I found this place!

From the owner: Squeeze Fitness delivers Fun Classes with Fast Results! Our unique blend of Glute-focused training…read morewith a HIIT style format is unparalleled to any other workout. Through scientific research and development, we have designed the most powerful system to burn calories, sculpt the body and build the booty! The lights are dim, the music is up, get ready to sweat with our custom strength based high intensity interval training (HIIT) workouts.

I will preface this review by saying, I currently train at Crunch, and have at least half a dozen…read moregym memberships, all covered by my health insurance benefit at work. Funny thing, I actually pay for a ClassPass membership so I can studio-hop and try new things. This facility is one I discovered through CP. I debated this review, as I am not yet a member; however, I do come weekly and try different classes. While here, I observed their personal trainers working with people, and I knew instantly that I want to train here as soon as my year is up at Crunch. They really focus on form and movement here! I am aware I don't overhead squat properly, and I'm confident they can show me the proper progressions I need to do them right. My goals also include pistol squats, rehabbing my shoulder, improving my balance/stability and core, and not re-injuring. I don't know prices yet, and I will update this review when I learn more info. Total Metabolic Strength left me sweaty and tired! It was a great class... a mix of strength, agility, core, and balance. The Functional Strength Class, was eh... moderate for me. That particular day had more elderly people, and many of the exercises were not a set number of reps, but "as many as you can do". I got frustrated when they were done with Round 3 (they started putting equipment away) and I was still working Round 2. The coach had me finish my sets though, leaving them standing around talking. If I take this format again, I will bring my weighted vest with me. This center has a lot going on- there's also physical therapy and cyrotherapy. I look forward to utilizing both. I sometimes still need someone to pop my shoulder back in place haha, and cyrotherapy is great for pain management and exercise recovery. Aside from seeing individuals working out in proper form, the biggest draw for me was the vibe. As soon as I walked in, I felt welcome. They asked me my goals, and were as enthusiastic as I am about my fitness journey. The manager just so happens to exercise at my main gym, and watched me working with my trainer the day after I was here. She solidified a place in my heart because she was very supportive. She approached me to chat, and never once talked smack on my trainer... she actually praised him. That meant the world to me! I wish every gym was like this- a family who supports one another. Overall, I really love this facility and I look forward to continuing my journey here!

I took a class on Spartan training. The owner and course instructor Mike is very welcoming and…read moreaccommodating. The other members are also very friendly. I enjoyed that the class size is small so that the instructor can really focus on providing everyone with a high level of coaching. This particular class was a lot of fun and a few members even gave me a few pointers on how to successfully complete obstacles more efficiently. I'll definitely come back but it is pretty pricey.

Hardcore fitness has been my gym for the past three years and I can't express how happy I have…read morebeen. The trainers are wonderful. Super patient and supportive. They understand my previous injury and are always accommodating. They are always pushing you to give your 100% at each class. The gym community is great. I've met some great folks who are awesome to workout with. The early morning and noon classes work the best for my schedule. Everyone is super friendly and easy to talk to. And if you don't want to socialize and just come in for the workout, that's fine too! Over the course of three years I have lost a good amount of weight and kept it off. To my surprise, i have been lifting heavier. The community and trainers have helped me stay consistent. I have been amazed and how strong I feel and how fit I look.

I was invited by a friend and I loved it! I have been going exactly a year and I love the vibe and…read morethe community that has made it easy to stick to my goals! Patrick, Samantha, Xerius, Jessika, Djevan and Katherine have been amazing coaches. They care of their clients and during class they focus on doing your work outs properly. The only thing they mught have to work on is the AC as it can get hot there at times BRING BACK DJ NIGHTS!!!!!! great gym.

Quickie update: I looked at the website's schedule online, and it doesn't show a Spring 2019 5:15…read moream class; 6 is the earliest. It does show the 5 pm time slot though. They really should update their hours on ClassPass. This should be a one-star review, but I am not a member so I thought it to be unfair to leave such a low rating. I truly want to like this place, as the owner is amazing and workouts are effective, but it falls way below my expectations. The Wednesday I did get to experience the full body workout, it was super fun! I left quite sore from shoveling with weights and throwing medicine balls around. There were two members with me, so our group was small. I really liked that because the coach could correct my form quickly for me. Two of the three times I signed up through ClassPass, nobody showed up. One was a 5:15 am class, the other was a 5:00 pm. It seems the very thing I initially loved about this gym is the thing that's causing classes to not be held- there's not enough members to make it worth their time to keep them open. Overall, I would love to return to workout with these guys, but I don't really like sitting and waiting in an empty industrial park by myself, wondering if the class is going to happen or not.

This is the best boot camp gym that I've ever been a part of (and I've been a part of quite a few…read moregyms and boot camps)!! The coaches connect with you on a personal level and care about your fitness journey. Every day is different and will challenge your body in a whole new way. I joined with the 21 Day Detox program and it has changed my eating habits in ways that I never imagined. I absolutely recommend this gym to anyone looking for accountability, commitment, and encouragement! I still have another 50 pounds to lose and I'll continue training here because I know that I can make it happen!

It's a great gym, just this new employee tall black guy is not friendly to anyone, he's got a…read morereally bad attitude with everyone. Not professional at all. He doesn't even greet anyone or say hello to them. I'm

I've been coming here since late May and training with LT. There's not enough stars to describe my…read morecoach, the ambiance, the facility, and most importantly the people and other trainers as well. Joining this gym and training with LT are 2 of the best decisions I have ever made. Not only have I noticed physical gains I have also noticed substantial improvements to my confidence and mental health as a whole, which are much more important to me than my appearance. Your health begins between the ears and as coach Jordyn preaches, it's Mind over Muscle. Courtney has an absolute amazing team and her head trainer Bryce has made time for me and answered questions when I was unsure of how to properly use a piece of equipment. When I first walked in, I spoke with John, I explained to him my needs and my goals, and he pointed me right to LT , which I'm very very grateful for. In my experience with other gyms, the trainers will usually try to fake it till they make it just to sign up a new client, but this was not the case here. If you're looking for an amazing gym with phenomenal people, and you want to learn self-defense in the process, get your membership here and sign up with LT. If self-defense is not what you're looking for, check out their website, look through all the trainers, as it appears each one of them specializes in different avenues of fitness.