These workout classes are SUCH a great experience, and I can't wait to go back. Everyone is…read morefriendly and welcoming, and it's a workout unlike anything else I've tried. The Sweat 60 class is an infrared heated class and it works every single muscle. I love the way the classes are lit (it's dark inside) and the music is perfect. The studio is new, clean and people are spaced out inside. They sanitize all your equipment when the class is over, and give out a refreshing cold towel. There's a shower, bathroom with toiletries and places to store items. The location is convenient for anyone in Frisco/Prosper and is right on 380 west. Best of all, the community is so welcoming and it's a local woman-owned business! They even do social events with members. Tips for your first time: register online, arrive a few minutes early, hydrate before and after class and be sure to grab a towel before class - you'll need it!

I am HOOKED! I absolutely love the workouts here and how they challenge me every day. Each day is a…read moredifferent focus area, so it gives you the opportunity to work out every muscle group, regardless of if you visit every day. The workouts are in a heated 90 degree room so you definitely will burn calories and SWEAT! All the instructors are great and I love the community they have here. The music is always bumpin' and the workouts are fun, but they also push you. Sweat Project is definitely one of the best workouts you can do while having fun!

I recently visited Outlaw FitCamp in Frisco, and I'm really impressed with the staff and the…read morefacilities! The gym is super convenient, located on the corner of Main and South Country in Frisco, and it has off-street parking in the garage behind the gym. The facility is well-stocked, organized, and clean. There's a small area to the left of the entrance where you can buy merchandise, seating to the right with cubbies for your belongings, and the group workout room is to the far right. The group workout room has 12 bays, each with its own small area and equipment for the class. Outlaw also offers Personal Training for individuals, couples, and groups in the open gym area at the back of the building. Plus, there are cubbies, a scale, and other body metric tracking equipment in the back of the gym, next to the workout area. There are also two restrooms nearby, and a Flow station water machine to refill your water bottles with cool, filtered water. I've taken the group class myself, and it really gets the heart pumping! If you're someone who finds long, slow workouts a bit dull, this class might just be your thing. The trainer guides everyone through the moves and keeps the energy up by counting down the time to the next one. I was surprised how much I got out of a 30-minute session as it felt like I was actually working hard and not just sitting around. Plus, it didn't feel like it was dragging on, which is great for someone who's just starting to get back into strength training. After class, I got a high-protein snack and a friendly reminder to drink water. I've also had the chance to work with a personal trainer, and Paul is fantastic! He's patient, knows his stuff, and always encourages you. I really loved learning why we do the exercises the way we do. He takes his time, explains things clearly, and gently pushes you to try things you thought you couldn't do by offering modifications that make it easier. I left feeling both worked out and empowered, with a real sense of accomplishment. Instead of feeling defeated, I wake up excited to go to the gym because I know I'm in good hands with my trainer. Lydia, the owner, is also very sweet and always encouraging, working hard to make everyone feel like they're part of a team. Everyone I've met, from the staff to the customers, has been friendly and supportive. Overall, I'd say this gym has been one of the best I've been to in a while.

A full service City of Denton Recreation Center, and home to the endowed Goldberg Tennis Center --…read morethe site of many tennis tournaments and an occasional city wide tennis tournament and skilled instructors in the skills training that you need to conquer the world in the awesome hand-eye coordination sport that our world loves. Incidentally, the building is used by the City Election Administration center as a Political Polling Station, and the parking lot offers electric vehicle charging stations, for free access, 24/7. Get Healthy doing regular classic sports and Make America Healthy Again! Cheers, Mark C. Fearing, Ph.D.

They have a decent weight room and cardio room if your workout needs are simple. It's a small gym…read moreso be prepared to wait on a machine on occasion. Overall the staff is very friendly and the facility stays clean. I have used the outside tennis courts a few times and they are pretty nice. I have no complaints at all, but the new Tennis center is being built, so that's interesting. Tips to management: Consider removing the second bench press to provide enough walking room near the cubbies. No one ever uses that one and it's crowded as is.

Poor customer service no one would help me with my inquiry and I tried multiple timesread more

I would give 10 stars if that was an option. I take private training from Khristen and it's been a…read morerevelation how my 64 year old body has responded to Pilates. The studio is welcoming to all and provides both classes and private training. If you're looking for a judgement-free zone that provides fun and fitness, Twisted Bodies is your place. And, if you're an older person, as am I, Pilates could literally save your life if you fall or become incapacitated in any way. I'm old, I'm gonna fall, and with Pilates I will be able to get up!!!

Great value! Lot's of machines and free weights. There are discounts for students. Personal…read moretraining and various workout classes are offered: spin class/abs, yoga, body sculpt. I went here every weekday when I went to school nearby. Very friendly staff. Also, there are showers, a tanning bed, and childcare room.

This place is amazing! Fantastic Coach, who is well trained and accredited in many Martial Arts,…read morewho really cares about his students. The atmosphere is extremely welcoming and family oriented, with many awesome students who create a true sense of family. The training is top notch, very purposeful and practical while pushing you physically and mentally. I could go on and on, but it will never accurately depict the feeling you'll have when you train here... So, what are you waiting for, come check us out!!

I asked the owner to let me, a complete stranger, host an event for my ministry. Coach Davis and…read moreProfessor Mike jumped at the opportunity to be strong community leaders. They lead an amazing krav maga seminar and it was eye opening for everyone. The gym was spotless and smelled brand new. I very highly recommend checking out their classes.

If you're looking for a boxing gym this is the place to go. Coach Joe is knowledgeable and…read moreencouraging day in and day out. The gym has great equipment and it's a nice environment to improve and grow both physically and mentally.

Been going to this gym for year and its is great for both experienced fighters and new fighters…read more It's also a great place if you just want to work out and get fit. Everyone is very friendly and will show you the ropes of boxing

We absolutely love this establishment. Our son trains here and he is hooked. The professors are…read moreworld class and some of the best in my opinion. They offer a great after school program and will even provide transportation. Very friendly and fair. If they had 10 stars I'd be clicking all them. Go check it out. Great discipline and self awareness going on with the art of jujitsu being taught.

I encountered and watched some of the student campers from this school today at a Splash Water Park…read moretoday in Frisco Texas, and I was so empresses with how well and kind the students were with my 2 yo granddaughter They treated her with kindness and love and made sure she was safe and not harmed while playing in the splash area. I commend the teachers. Too bad my oldest granddaughter isn't old enough yet to attend the school. I recommend the school.