Summary: Breathe Degrees felt like an ancient bathhouse ritual reborn in modern form...moving…read morethrough heat, breath, and embodied ritual alongside others in a warm, communal flow. This studio is intentionally designed to help you adapt, expand, and feel more alive. One of my favorite studio experiences so far. I genuinely did not want to leave! The Philosophy & First Impression: Before my first visit, I received a welcome video explaining the studio's philosophy: Using breath and hormetic stress (heat, cold, & movement) to grow stronger, healthier, and happier together. Their belief is simple & powerful, "When you take control of your breath, you take charge of your life." When I pulled into the parking lot, I could hear a man inside calling out, "Breathe in... let it go. Breathe in... let it go." (It seriously felt like the building was breathing.) The Space: I was warmly welcomed by staff who helped me check in, sign a waiver, and gave me a wristband and a full tour. The studio includes: a sauna; a cold plunge room; a yoga room; an AQUATru filtered water station; cubbies, dressing rooms, and a bathroom; and a lounge room with an educational video on their method The Class (Vinyasa Flow & Breath 90): The yoga room was arranged in a circular formation, so we faced one another, creating a shared presence & community. The class itself was an intermediate, heated power vinyasa with a smooth, steady breath-to-movement flow. Wendi cued in Sanskrit followed by English and layered in breath cues and gentle inward-turning suggestions in grounded poses. After a steady standing series, we moved into deep stretching and incredible twisting and detoxifying poses on the ground. The Breathwork Experience: After yoga, we were guided onto our backs with padded eye masks waiting for us. Wendi led us through three rounds of open-mouth inhales and exhales ("Breathe in, let it go"), followed by Mula Bandha and long-breath holds. During one of the holds, I received a neck and shoulder massage with peppermint oil, and I could feel the cooling, soothing effect immediately. The third round was the most powerful, with reminders that our bodies were fully oxygenated. After the final exhale, we were released into savasana. Wendi closed with a beautiful reflection about looking back on our day, our week, our month, our life and saying, "It was a wild and wonderful ride," which perfectly described the whole experience. The Teacher: Wendi was incredibly welcoming, thorough, and present. She took time one-on-one beforehand to explain and demonstrate the breathwork, which is essential for a sense of safety. After class, she stayed to connect personally and encouraged me to explore the sauna and cold plunge. She definitely holds a grounded, confident, and supportive container. The Sauna & Community Vibe: (I forgot a bathing suit for the cold plunge, but I spent time in the sauna.) It was a warm, social gathering space where the energy of the class naturally flowed in. People were connecting, chatting, and relaxing together. It felt like a communal ritual space. Overall Experience: This studio has so much to offer! The integration of breathwork, yoga, heat, cold, and education is genuinely thoughtful (not trendy). It was such a pleasure to experience Breathe Degrees. This is a must for any yoga enthusiast! Practical Note: First-timers must arrive 15 minutes early, no exceptions. This studio prioritizes safety and intentionality.

I just wanted to give a shot out to these guys and say how much I appreciate their service and…read morestaff. If you have some aches and pains or even some severe aches and pains, you might want to give this a try if you've tried everything else like I have. The facilities are impeccable very clean. The staff is very friendly and will help you with anything that you might need. My best suggestion is to try their $69.02 week unlimited classes plunge sauna and hot tub and see if it's something that helps your body recover. Five stars did these guys.

I discovered REJUV several years ago when I needed CryoTherapy (full body & local). I had few…read moresessions & was very pleased with my experience. Recently, I have been visiting REJUV on a weekly basis for Hyperbaric Oxygen Therapy as well as Red Light Therapy. Ava, who usually oversees my therapy sessions is so gracious, helpful & caring. I can't thank her enough. I have been to both - Carlsbad & Encinitas locations and always look forward to going back. I highly recommend their centers & am looking forward to trying other services that they offer.

RN Diana is amazing! She is so sweet and so kind and so easy to talk to it makes treatment so…read morewonderful. I have seen her twice for microneedling and she checks on me every couple of minutes to make sure I'm doing okay. I won't see anyone else she's amazing. Front office is always very welcoming and kind as well. The facility is also very clean. I have used their private infrared sauna several times as well and same experience it's always ready for me it's always very clean everybody's very kind.

Best birthday decision I've ever made (for him... and me)…read more It was my husband's birthday, and I figured: why celebrate one man when I can turn it into a two-for-one win? So I surprised him with a hot oil body massage for both of us at Karma Spa, and WOW! this place absolutely delivered. From the moment the massage started, it was clear this wasn't your average "nice, relaxing" spa experience. The attention to detail, muscle work, and overall body awareness was next level. Every muscle felt seen. Every knot felt personally offended and promptly dealt with. Huge shout-out to our massage techs Peter and Cindy, true professionals who clearly know the body inside and out. They worked our muscles like seasoned pros, with just the right balance of pressure, precision, and care. Hands down one of the best massages either of us has ever had, and we've been to plenty of spas. This was our first visit, but absolutely not our last. We're already talking about a monthly membership because once you experience this level of massage, there's no going back. Highly, highly recommend... But please don't steal Peter or Cindy. We need them.

Oh boy, where do I start.......??? I'll start with a good…read morepart the young lady who took my call when I booked for a first Lady package amazing I also called and upgraded my mom's package and added my sister! That part was amazing. They definitely do a great job with add-ons. Mind you not each package is 185, my sisters was 95 if paid in cash.... That's $465 spent, the young lady that checked all of us in was amazing once again that's why I'm giving two stars...... Now where it all goes down the drain is , from here, the most IMPORTANT part that is why we booked, to enjoy, spend quality time and catch up. my sister and my mom are from South San Diego so we were all looking to catch up, We were excited to get together and spend time together, but this is where it goes wrong. I went in for a facial to a separate room where I had an OK facial, the young lady was good, but I wanted to relax, and in the beginning she kept talking...... I don't care much for her moms free massage or who's playing the Super Bowl ‍ facial was a two out of five.... Second, I then get put in another room where it was not even communicated to me, What to do. The communication here is horrible. My mom agreed! So then I sit down for a 15 min foot detox which was never communicated to me, I was asking do I said do I lay... once again communication barrier horrible. I later than figured out this was the detox, After that, I was brought to my 60 minute body massage which was OK but day after today I am so sore. I did ask for no elbows since she most definitely used elbows...... my biggest concern here is that they have no communication!! I then was taken to the 15 minute sauna, which was probably my favorite part!!! we then headed out we paid. They did ask my mom if she enjoyed her massage. She said yes she tipped..... for me. No one asked if I enjoyed it. I was going to say a few of my concerns why we were not all put together. We wanted to enjoy our massages together. Maybe we should've started with that all in one room but unfortunately, we were all put in different rooms. We never saw each other until the end....... I will definitely not be returning.

Truly, the aura when you walk in is something else. You immediately feel calm and almost at home…read more Thank you, Dara, for making us feel so welcomed from the moment we arrived! Also, if you're thinking you could never do the ice bath... you absolutely can. Dara's guidance beforehand made all the difference. Coming from someone who struggles jumping into the ocean even on a hot day... I genuinely loved the ice bath She made the whole experience feel empowering instead of intimidating. She even cut up delicious fruit for us to snack on throughout the experience, which was such a thoughtful touch. I also want to give a big shoutout to Kyra!! Her sound bath was mesmerizing. It was exactly what I needed. We went with a very relaxing yoga flow that was perfect for what we were looking for, and I loved that there were options so you could choose what felt most comfortable for you. Such a beautiful, welcoming, and rejuvenating experience. I can't wait to come back!

Dara is truly one of a kind, intuitive and quick to connect with. The space is quiet and…read morerestorative making for a perfect self-care sanctuary. Perfect for a detox, I can't wait to come for my next visit.

Couldn't be happier with my experience with Coastal Saunas…read more Please note the address listed on Yelp is for billing only. I showed up at the location and Suite 104 was empty. I called the number and Tim answered. While the main show room is down in San Diego he was kind enough to invite me to his property just up the road for an informal viewing. This was on a Thursday morning and I decided to purchase the Malibu Friday evening and he had Charley out to delivery Saturday afternoon and I was cookin in my new infrared sauna by Saturday evening. Charley his installer was an outstanding young man and had everything installed and dialed in in under an hour. Phenomenal customer service and excellent product. Will refer friends and family. THANK YOU TIM AND CHARLEY! -Gordon

I did not end up buying one of their saunas, but instead bought their carbon panels in order to…read morereplace older high EMF panels found in a model from a manufacturer that they took over the business from. Nonetheless, they still provided outstanding customer service. They made it extremely easy to purchase their much lower EMF panels, and given the much lower profit margin involved with the sale of panels versus a whole sauna, they really didn't have to provide good customer service. But they most certainly did! Tim specifically, in sales, was very helpful and responsive, getting back to me quickly with great information. He truly provided outstanding customer service and I'll be sure to recommend many others to them when it comes to the purchase of a brand new sauna!

How have I not reviewed this amazing place before? We LOVE floating. What a relaxing back to the…read morewomb type of experience. Being in the floatation tank filled with salt water - yes naked! - recreates the whole womb/peaceful/dark/quiet feeling. Highly recommend for relaxing the central nervous system. FNC provides everything you could need for this experience. And their assortment of "after float" products to get ready to go somewhere else is also a nice touch. Everyone here is so kind too. A nice bonus. Thanks FNC!

my husband and I have both been here twice and both times it was a wonderful experience. I'm still…read moregetting the hang of shutting down my mind. Initially, I found the darkness unsettling, but after a few minutes, you start to sort of realize it's quiet. People are friendly and helpful. We are going to set up doing it once a month for sure.

Best place to sauna. Clean private rooms and friendly staff. I love this place & always get a…read moregood sweat

A true hidden gem in North County! A friend recommended Cold Plunge so I stumbled upon this studio…read moreon line. As both a family and locally owned business, this is the kind you want to support. Ownership is beyond professional, personally coached me thru my first plunge and infrared sauna. Now I'm hooked! Every part of their customer experience, especially as a first timer, exceeded all of my expectations. Now recommending to everyone I know to give them a try. Great specials and packages too!

First time customer and I'm so happy I found this gem of an establishment! The owner Andrea is an…read moreabsolute angel! Not only does she know what she's doing, her knowledge, ability to read what your body truly needs and the environment she's created to accomplish this is amazing. Don't think about it, DO IT! Book, book , book! Get in for a consult if your not quite sure what packages would suit your current needs. Her hands are the bees knees! The grip striker to your singing bowl. The wind in your meditation! The rose in your oil! She's is absolutely amazing. If you are in pain or need any type of therapy, she knows it all! Establishment is on the second story. Once you see the bronze dolphins, head up the stairs. Look for the blue circle insignia on the door. From the music, water, decor and overall esthetics, this is a place of well being. Andrea made my body feel so much better than what I was feeling upon arrival. Much needed and loved listening to Chantress Seba. Really enjoyed the vibrating table, bed warmer and hydraulic table. Can't wait to return! Communication was wonderful as well leading up to my appointment!

I went this past weekend for the most basic lymphatic drainage massage, and I could not recommend…read moremore! It was the typical relaxing experience of a massage but the benefits after are so worth it! The staff was beyond friendly and I am 100% going to go back soon!

First time here and excited to come back and try out all the things. The staff was friendly and…read moreseemed really knowledgeable about their services. I tried the red light therapy and normatic pressure thingies and it was relaxing and nice! I'll be back :)

The man at front desk was extremely rude and unprofessional. After insinuating i was lying about…read morespeaking to someone over the phone about pricing, he proceeded to call me "argumentative" when i was simply confused and asking questions about the packages. Seeing these other reviews of people having similar encounters with him is alarming. Yikes! Won't ever be back.

For the second time the machine ate my money. This time there was no one to give me a refund. So…read morenot only did it take my $10 but I had no more change to get water so I left water free. I'm also exhausted and 6 months pregnant. Super cool.

The spa section is closed due to covid. The water section is…read morebusy with people buying water. Parking is limited. Bring dollar notes to purchase water.