Wing Chun Academy is just awesome! I always wanted to practice Kong Fu but never got to it. At the…read moreage of 31 I decided to finally go for it. Obviously I was nervous as I had no prior experience. I was invited to participate in a free class - and ever since I'm hooked. I try to practice at least 5 hours a week - and the results are amazing. I could barely touch my toes when I started, and now I can do almost a full split! Bare in mind that don't have an 8 year old flexibility. The team is really friendly and informal. Instructors are very skillful, knowledgeable and patient. Operating hours are really good (morning, lunch, afternoon and evenings) so you can always find the best time to practice. All levels work together so you always practice with someone that is more experience then you - but you work only on your skill level. If you are looking to get into shape, learn self-defense, and get a huge boost in confidence you should try Wing Chun Academy. There's lots of parents that bring their kids with them and there's kids classes as well (ages 4-5). One more important thing, in Wing Chun Academy you practice in a non-full-contact method. What it means is that you are not getting punched or kicked for real. First thing you learn is how to stop your punch or kick an inch from your opponent face or body. The idea is to use your opponent force against them (and stay safe during practice). There are punching begs and other methods to simulate full contact. I think that this method is more advantageous as it teaches you to control your strength, speed and accuracy. And a real combat situation, all you need to do is take an extra inch forward to get your opponent. To conclude, I've been practicing Wing Chun for about 8 months now and I love it. I feel stronger, faster and in control, and I am much more flexible. I also feel very confidant and IF I will even be in trouble I could protect myself bare hands. Last word, how cool it is to practice Bruce Lee's martial art???

From the owner: This year the Canadian Wing Chun Kung Fu Association celebrates its 40th Anniversary. In…read morecelebration of our 40 years, we would like to express our heartfelt thanks and appreciation for your interest in our school. It is through the hard work, energy, enthusiasm of our Instructors and students alike that we have achieved this landmark in success and longevity. At the Academy, we have endeavoured to create a family friendly environment where students can have fun learning new skills, elevating their level of physical fitness and experiencing health improvements. Classes are offered daytime and evenings, Monday to Friday, as well as Saturday mornings, in order to accommodate the various lifestyles and schedules of our students. Our classes are designed to challenge individuals to reach new levels in skill, strength, fitness and flexibility, regardless of age or physical capability.

Awesome experience. Great way to exercise and learn something every time you step on the mat.read more

From the owner: We specialize in the instruction of Judo to people of all ages and ability levels.read more

If this gym were not so inconveniently located for those coming from downtown after work, I'd…read moreprobably still be going. I've only tried the CrossFit classes here, but they also offer various martial arts such as Muay Thai and Brazilian Jujitsu. The facility is divided between a very large floor mat sparring area, a full sized fighting octagon, and a functional fitness area for CrossFit (pull up bars, barbell racks, jumping boxes, etc.). The men's "change room" consists of a small semi-closed off cluster of lockers in the main gym area. The women have an actual room. Being located in an industrial park, there is plenty for parking. The CrossFit classes at this location differ from the others I have tried insofar as they tend to be consistently focused on constant high rep, high intensity intuitive exercises (e.g. box jumps, kipping pull ups, push up pyramids, crunches) and a few barbell moves. This is in contrast to some other CrossFits where you can spend a significant portion of a class working on developing a particular "functional" movement like a headstand, barbell combos, or some kettle bell manoeuvre. If you're looking for an efficient calorie burning, stamina building workout class you can dive into without much of a learning curve, try this place.

My teenage son just joined this gym. He took full advantage of the 7 day free trial. Which really…read morehelped him decide this was the place for him. From the first time he walked in the owner, Tim was so friendly and welcoming. I expected a bunch of crazy juice monkeys. Boy was I wrong. A big mix of people train here. Kids to grandmas and top athletes in between. Everyone has completely welcomed my son and encouraged him to stick with it. I'm excited to see my son progress and gain strength and stamina for his future in criminology. My son has taken advantage of their cross/cage fit classes in the morning. And his membership includes Jujitsu (or Muay Thai) which he'll start soon. We highly recommend this gym.

This martial arts academy is super friendly from the front staff to the instructors…read more Pricing is excellent and great activity for kids to be introduced to Muay Thai. Been taking kids to this location for 2 years and highly recommend for parents and even for adults to take lessons.

Elite is filled with everything needed for a proper martial arts environment. People of all skill…read morelevels to learn along side and push you further, a variety of class types for fitness and skill levels, be it competitive, self-defense driven, or just cardio and some hard work. Everyone is treated with respect and greeted with smiles. Excellent tutelage along with guest coach appearances on occasion by high level athletes in various fields, I've been going to Elite for almost 2 years whenever possible, and always miss everyone I've gotten to know when I can't make it down. Do yourselves a favor and swing down to check it out!

I'm really not into all martial arts, so the frerdom to take classes and the pace of those classes…read moreaccording to your interest and ability makes this a good club. The classes are well structured and first rate instructors. Warmups are also just that: a warmup, and they are well done. There is a very good coverage of many different fighting styles between classes, with many practical self defence applications.

A great place to train if you want to fight with steel long swords. Safe environment. Knowledgeable…read moreinstruction. Could be a bit more intense for me, but it's very approachable for beginners.

i used to go here my name is sydney Reid and this place is the best it looks nice good instructor's…read morethey teach you how to defend yourself and I had to use it once but it helps keep your kids safe and they proper time to use it thank you master rims for teaching me everything I need

From the owner: We offer Martial Arts Training to children and adults of all ages and abilities. There is a strong…read morefocus on teaching discipline, mental focus, commitment to goals, and the values of hard work and self control.

Chan lee instructors are amazing help to the students and the masters and instructors encourage you…read moreand pushes you to be the best. They are strict but they are also really nice I would definitely recommend you coming to this Taekwondo.

Master Piercey is an excellent teacher, I got some private tuition to fit around my schedule…read more Master Piercey came to me which was perfect because I was on holiday from the U.K. so I didn't know the area well. The classes are amazing, fun and give you a good workout. I am very happy with Kung Fu For Life. They are a great school.

'They' will accept you if you're a beginner - or on the condition to renounce all prior training…read moreif you have martial arts / kung Fu experience. You're not allowed to train with anyone else while going to this place. Upon watching some videos of their school, I've concluded that it's not worth renouncing anything. On top of that, I received attitude from the owner. I wouldn't train at any school that held a philosophy as narrow minded as this. There are more open-minded & great schools & teachers out there. Keep looking.

I arranged a two-hour session for the ladies of the family. Upon completion of the session I…read morereceived very positive feedback and expressions of appreciation from all participants. All indicated that it will make a difference on how they conduct themselves with respect to preventing and dealing with risky situations. I'm pleased that I was able to offer this to them and am completely satisfied with the outcomes.

We organized a group of 20 for the SafeTeens seminar in October 2015. Once the word got around, it…read morewas easy to recruit friends and acquaintances between 13 and 17 to participate. The feedback was all around positive from parents and teens. The instructor (and padded attacker - or was HE being attacked?!) were very knowledgeable and well prepared. The course is designed to be empowering for teens, to trust their instincts and their feelings and to be confident at being able to make their own decisions. The teens are thought that they don't always have to be "polite" and be taken advantage of if something doesn't feel right. It touches on bullying, boundaries when dating that they feel comfortable with and how to stick to them, how to avoid potentially dangerous of uncomfortable situations that you can't get out of. Basically being smart and confident and thinking ahead. They are also taught hands on training so that if any situation did arise they would know how to defend themselves to get out of the situation. The course builds confidence and allows people to plan ahead so if something ever did happen they would not freeze. All around well worth the investment (in time and money!), particularly for this age group.