I tried Tasneem's kick and lift and I absolutely loved it. I will definitely be heading there for…read moremore classes. The towels and gloves are provided with no rental fee (bring or buy your own wrist wraps). Highly recommend the place.

This is the first time I have EVER written a review for anything online but I HAD to after my…read moreexceptional experience. I would give Square1 Fitness a 6 star rating if I could!!!! The trainers are extremely knowledgeable, approachable and genuinely have a passion for what they do. Tasneem, the owner, personally greeted me and took the time to welcome me to the studio on my first day. All the trainers I have met know me by name. The music is always great and general ambiance is unlike any other studio I've been to (I've tried multiple spin studios, barre studios, boxing studios etc). They offer a range of workout classes at different times during the day that are incredibly effective. You are guaranteed to walk out feeling amazing after every class. The classes are small which allows the trainers to give you personal tips and correct your form if needed. To me, this really set Square1 apart because I feel like they actually care that I am doing everything the right way which has helped me maximize my workout. Sometimes, it felt like a personal training session (esp when classes are smaller). Their attention to detail is remarkable. As you progress, the trainers will also suggest personal modifications. I love that they are able to gage wether you should increase weight/intensity because they actually pay attention to your progress over time. Although, the space is on the smaller side, it does not feel cramped and is kept very clean. I love how this studio feels so different than other 'boutique studios' - nothing pretentious, fussy, or "extra" about this place. If you are looking for an amazing full body strength workout and/or would like to try kickboxing - THIS IS THE BEST STUDIO IN THE CITY!!!!!! I'll stop now but I really could go on and on and on...

If your looking for a open door, welcome all , no judgment family culture THIS IS THE PLACE. Both…read moreof my girls were looking to join kickboxing so I called and they welcomed both the girls for a free class to see if they liked it. They offer a bunch of different classes if your not sure what you like . Their prices are suitable for everyone as well!! Its awesome to watch my girls go into the class new and be treated as if they were part of the team from the very beginning . It's such A great feeling to have them come home and be so excited and share about their new experience at Dunamis ! Thank you for making my girls feel so welcomed and feel so proud of themselves . HIGHLY Recommend Dunamis to anyone from any age,-any experience level !!!!!! Jake is extremely experience, professional and makes class fun while still being serious ! So glad we joined !

I visited the Team Smandych gym while on a business trip because I thought why not get some…read moretraining in while visiting Calgary. First impressions of the gym was that it is pretty small but clean. There are gloves for visitors to use. The class before the one I attended probably had around 20 students and it looked very cramped. The class I attended had about 10 and it was definitely more manageable with space. The instructor, Gabe, was nice and clearly had great technique. I wish there was more feedback during the class but I understand that there was ~10 students so it's impossible to give a lot of personal feedback but I wish there was just a bit more. I would like to visit one more time to check out the advanced class to see if there is more focus on technique.

Stopped in here on a business trip for a drop in. Beautiful clean facility. Gym owner was nice…read morepersonable guy and his technique looked very sharp. My goto gym in Calgary

Chan lee instructors are amazing help to the students and the masters and instructors encourage you…read moreand pushes you to be the best. They are strict but they are also really nice I would definitely recommend you coming to this Taekwondo.

Hi, I am pleased to offer a review of Britannia Karate, I cannot say enough good about this…read moreprogram! My son started out in the program at age 6 and has been working his way through the belts with expert guidance and care. He has increased is self confidence through repeated success in attaining various belts through the course of time culminating with the biggest effort yet, a full year of training geared to obtaining his first level of black belt. The best things one can do to foster a strong base for a child's future in sports is to teach them spatial awareness. There is nothing better than fine details of the routines which are the basis of Tang Soo Do to make your child aware of their what their body is doing. Students who have the competitive spirit have the opportunity to compete in tournaments against opponents from other clubs. For the most committed students there are opportunities to compete at the international level. Training from this club prepares students to complete at the international level and to WIN!!! The environment in this class is one of respect, training, education, and support. My son feels like he is part of the Tang Soo Do family. In the last year, my son has joined a competitive basketball league, his level of fitness, flexibility, respect and discipline (which were all well developed in Tang Soo Do) have prepared him to leap into the environment of Competitive Club Basketball and to thrive in it! My son recently entered a competition for spots to attend an entrepreneur camp. He was able to showcase the long term commitment and tangible results he has achieved in the Tang Soo Do Program on his first resume. In summary, Britannia Tang Soo Do under the leadership of Master Wood is the best thing I can imagine that I could have done for my young son. Master Wood and her team of professionals have my full recommendation as a fantastic Karate class for anyone at any age to join, grow, and thrive with! Dave Dalen (Karate Father)

I have been a long time member and enjoy not only the quality equipment provided for me but the…read morecheeriness of the staff. When arriving at Heavens the front reception know my name and always make me feel welcome. My trainer has guided and encouraged me through a variety of workouts, pushing me to discover my inner goddess! I have been to a lot of other gyms in the city but truthfully find both the crankd and the martial arts fitness classes to be the best in the city. I have not missed signing up for the Kettlebell Training, it's awesome and addictive!!

If you want to get fit and stay fit this is the place for you. The personal trainers and fitness…read moreinstructors are the best I've seen anywhere. All are knowledgeable and up to date on the latest fitness trends. Combined with a fun and supportive atmosphere it makes for a very positive experience.

My girlfriend wanted to take the women's only fundamentals class and I needed some mat time so we…read morecame in on Sunday morning when they had both available. Kim welcomed us in and Emily (women's head coach) ran the fundamentals class. The class was thorough and Emily really made sure everyone understood what they were learning. By the time open mat started there was a good group of mixed belts ready to roll. Everyone I got to train with was super chill. Really cool people at this gym! Definitely make your way here if you're looking for a gym to train at.

The Sweat Lab is a great place to go for fitness classes. I've done their spin, yoga, barre and…read morecircuit classes. I've gone to many other boutique/ studios for classes and I've enjoyed The Sweat Lab classes the most. Their front staff are very nice and helpful, the studio is nice, clean and always a good temperature. Their spin classes are not intimidating like others can be - if you can't get the beat you are encouraged to give it your all rather then discouraged because you can't. The circuit classes are amazing and go by so fast - always feel these classes a day or two after which is amazing! This is the first place I've done barre at and I enjoy the class structure and instructor. I think the monthly price and drop in are reasonable when compared to others. Plus you get variety rather than needing to go to several studios. Highly recommend!!

Such a beautiful facility! The Sweat Lab has various classes in Spin, Yoga, and Barre, as well as…read morecombinations of the three. I signed up for morning classes and have thus far enjoyed the service, the instructors, and the beautiful facility. Their change rooms are immaculate and fresh. I will definitely continue working out here.