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    Breathwork Plus

    5.0 (3 reviews)
    Closed 7:30 am - 8:30 AM, 6:00 pm - 9:00 PM

    Services - Breathwork Plus

    Group fitness

    Life coach

    Virtual fitness classes

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    Bloom Loft

    Bloom Loft

    4.8
    (22 reviews)

    Local female owned yoga studio. Faye has made sure that this isn't just a yoga studio that you come…read moreto for class, she's building a community around it. Its full service, so you just have to show up, and your mat and props are ready to go. She also offers water, tea, and fruit. I have tried a majority of the teachers and classes. So if you are new to the studio or to yoga, then I highly recommend signing up for the one week beginner trial and trying as many classes as you can to get a feel for all the different classes and teachers. There are many teachers who I love and connect with, and to be honest their are some who's teaching styles don't speak to me. That's the beauty of this place and all the options. I did see someone leave a one star review that only took one class, and said that this place is only for beginners. I've been doing yoga for years, and have taken Flow and Power Flow classes at this studio with Faye, Chantal, and Virginia where they tried to guide you through more advanced poses/ techniques. Even in the gentle flow classes that I've taken with Faye and Darby, they give you the space to make it your own practice and go into more advanced techniques if you have them in your practice during their class. They always offer different options for everyone in class, based on their experience/ practice/ body. I also highly recommend taking breathwork with Elaine on Monday nights and the sound bath on Sunday nights, and give it a second chance if you're tried it once before. The first time, its hard to get out of your head, but once you can get present and go with the flow of what your body needs, its a great experience. I always feel lighter afterwards.

    This is a beautiful yoga studio. I love how they provide the yoga mat and additional equipment. I…read moretook a class there with Aimee and she was amazing. The class was great and I loved the atmosphere.

    This Euphoric Life

    This Euphoric Life

    5.0
    (2 reviews)

    I can't recommend the Life Activation session enough! If you're feeling stuck, disconnected from…read moreyour purpose, or like something deep inside you is ready to shift, this is the session to book. Lorraine holds such a grounded, loving space, and the Life Activation she offers is unlike anything I've ever experienced. After our session, I felt lighter, more energized, and more aligned with who I truly am. It's like a fog lifted -- I had clarity about my direction and started to notice real momentum in areas of my life where I had been feeling blocked. She's the real deal -- wise, intuitive, and incredibly skilled. I'm so grateful I found her. If you're even slightly curious, follow that nudge. Your future self will thank you.

    I want to start off by saying that Lorraine is a very genuine and authentic person. She truly cares…read moreabout this practice and it's obvious she was meant to follow this path with how passionate she talks about healing others and wanting everyone to be their best self. I have never received any type of healing work in person before. I was very excited to finally get some done to sorta compare it to the previous healings I've received in the past. Lorraine's work by far exceeded any expectations I had. After going through with our 3 sessions I could clearly feel and understand the difference between the other healers. She really takes her time and immersed her entire being into our sessions. I've labeled each experience by session number to make it easier to understand what happens in each session. Session 1: I came in not having the best of day. I had a headache and felt off. Once we began the session I felt vibrations going through my body. She started working on the head and that lasted about 20 mins. My headache slowly went away and I could feel my third eye really aligning with this healing. At the end she said she also felt my third eye really absorbing a lot which is great. She then went on to heal my body of any pain. She asked if I wanted her to focus on a specific area or if I wanted her to intuitively feel my body out and see where it needed healing. I told her both would be fine. I told her about pain I have in my lower back and she focused on that area. She also found some pain in my right leg/knee and focused on that for a bit too. At the end of our session I felt very relaxed and a bit tired. I was more at peace leaving our session than when I had entered. Session 2: when she started working on the temple I felt vibrations wash over my body again and became align with the energy. For session 2 you have the option to choose between more body healing or picking a negative habit to correct. I chose the negative habit corrector to really align myself with the new year. During the negative habit corrector, I started to feel nauseous, warm, and my head hurt a bit. This lasted a few moments and then I went back to feeling good. This reassured me that the negative habit corrector was going deep into my core and that feeling the unpleasantness was like a moment of release to rid myself of that negative habit. She also assured me that this is completely normal and can be similar to when our body releases toxins. During the last part of session 2 where Lorraine draws the symbols on our auric body, I actually was able to see one symbol when she was working on the right side of me. The symbol came across as pure light and almost arrow shaped but not a normal arrow. I also saw the different colors of the chakras throughout this process which was cool. After our session I asked her about the one symbol and although she can't show me what they look like, she did say that sounded like one of the symbols. This part of the healing felt like I was being pulled energetically in different directions. Not a bad thing, I just felt a little unstable at the start and then felt more balanced as she kept drawing them. At the end of our session I felt euphoric, I was able to really see things; all the small details and it felt brighter. This healing is definitely something you have to experience firsthand. There's nothing else like it. Session 3: For session 3 it starts off again with the 20 mins on your head/brain and then you can choose to either do some body healing or another negative habit corrector. This session Lorraine was able to work on 2 negative habits. Which was exciting that we had enough time in our hour session to focus on both. Again I saw different colors connected to our chakras and really felt my body downloading the healing taking place and also releasing the negative habits. Since having our final session I feel a lightness and ease with life. I've been more patient with myself and have been better with not people pleasing, not worrying about others actions, and being much kinder to myself. I will continue to work with Lorraine in the future and have already referred her to numerous friends. Take this leap with Lorraine and transform your life!

    Fred Parker Wellness

    Fred Parker Wellness

    4.9
    (100 reviews)
    $$

    Just came back from a one hour massage +15 minutes foot massage with Jan. For me to say that I…read moredidn't want the massage to end were the first words out of my mouth. It was so relaxing and so perfect. The room was quiet and you could not hear any surround sound from above or around. Music was serene and calming. Definitely would recommend to anyone. was awesome!

    Scheduling was a breeze! I made an appt same day. Parking was easy, either street parking or the…read moregarage below for $5! My therapist Janelle was really great, good energy and technique was therapeutic! I do have to note that there is nobody who works the front desk. When I arrived there was no intro, no check in, nada~ I didn't love that for safety reasons and from a customer service perspective. Especially since it was only myself and the therapist inside. The room smelled heavily of paint fumes which in turn made me feel worse than when I arrived. I asked Janelle if the spa was painted recently and she said no, but there is adjacent construction. I had to place tissue on the face cradle to help with the smell and when I flipped onto my back I had her get me a tissue and put some essential oil on it so I could stuff it into my nostrils. While this construction is taking place the spa might consider investing in air purifiers, plants that absorb odors and toxins, as well as some essential oils diffusing. My body feels good thanks for Janelle, but I'm not sure I'll be back for the reasons listed.

    Soundbath Haven

    Soundbath Haven

    5.0
    (11 reviews)

    I have had the pleasure of taking an abundance workshop geared towards money manifestation with…read moreGina at Liberate Hollywood. The whole experience was so impactful and transformative, it allowed me to release my limiting views towards money and realize that it continuous flows through me and that there will always be an abundance as long as a shift my mindset. My fiancé and I left the workshop feeling rejuvenated, light, empowered and ready for the future. Gina's words were so transformative that I was able to breakthrough my walls and get to the root of the problem and shift my perspective. I've been following Gina on her instagram which is like a daily dose of positivity and magic, her thoughtful curated page is my go to whenever I need a lift of positivity!! The other day I was getting ready for a job interview and I felt my anxiety getting the best of me, so I went to Gina's IG Soundbathhaven and her post instantly made me feel lighter!! So I had to DM'd her and let her know that her words made such an impact. Then Gina asked me how I was feeling, I was filled with self doubt and limiting beliefs, Gina the angel on earth she is, instantly pumped me up!! She taught me how to lean into my most powerful moment, embodied those feelings and envision the interview going well and having a great rapport. I did all the things she said and nailed my job interview, I had a round of 3 interviews and each of them went as I envisioned them, thanks to Gina!! I could cry I was so happy!!! I HIGHLY recommend taking any class that she offers, she's an angel!!!

    Gina is beyond fantastic! She showed such care to want to make my birthday private event special! I…read moretruly appreciated her working within my budget, jumping into action to suggest ideas and actually finding a venue that could accommodate the size of our group. She even negotiated a venue discount on my behalf knowing my Huband is a combat veteran (shout out to Sage Yoga in Monrovia for honoring veterans like Gina!) -- and I came to find out she did all of this on her birthday on a Sunday! Gina was so responsive, professional, thoughtful & kind. I can't wait to experience her sound bath! I bet it's as GREAT as she is!

    Mitta Vicki Wise - Your Holistic Health Care

    Mitta Vicki Wise - Your Holistic Health Care

    5.0
    (4 reviews)

    I have been going to Mitta for 4 or 5 years. When I lived in LA I saw her very regularly, now that…read moreI live in Carlsbad she is sweet enough to come down every once in a while, because I rarely get up to L.A. There is reflexology and then there is reflexology. Mitta's treatment is golden, very professional, very effective. There is a huge difference between a 15 minute treatment in a mall, and having a full one-hour reflexology treatment. When you are done, you feel like you had a full body massage. Even some shoulder pain I was having was gone. She really gets into the reflexology points and works out the kinks. She can even tell where you are having problems from poking at your feet. A real reflexology treatment starts without any type of lotion. All the points in the feet are worked over and then at the very end Mitta uses some lotion to massage the calves and finish off the feet. She is formally trained and it shows. I have never found anyone who gives such a complete treatment. Mitta will chat if you like, or you can vege out and she will send you to blissland. Lovin' me some reflexology! Try it, you will definitely like it.

    Mitta has been absolutely AMAZING. I've known her for several years now and have experienced…read moreseveral of her different healing skills, including reflexology, TAT, and hypnotherapy. My recent hypnotherapy session with her was amazing. I usually have a harder time relaxing for hypnotherapy sessions, but her voice and her words had me so relaxed! The essential oils she uses heightened the whole experience. I was able to explore my ideas for my new business program. That was about a week ago. I've since developed my program, have had an article written about it for THRIVE, and featured it in a radio interview! I love Mitta's dedication and passion for holistic healing and for making people comfortable. She also does lots of group workshops which are a lot of fun. Contact her!

    Unplug Meditation

    Unplug Meditation

    4.7
    (275 reviews)

    I had attempted to go to an in person class here a while back but street parking was difficult to…read morefind so I ended up driving away. When I looked at the class schedule online I noticed they have live digital classes. Awesome! Now, I was so happy I could do my meditation class at home and not have to worry about parking or traffic. For me, this was the perfect situation! I chose the Miracle Meditation class. I emailed the front desk and they signed me up. Super easy. The class was a half hour long. I was e-mailed the Zoom link 15 minutes before class. Super easy. No technical issues. When I logged on I was relieved that they had already turned off my camera and microphone so I didn't have to worry about doing that. The class started right on time. Shayna was the teacher. She was very calming. We started with some breathing exercises and then did a meditation on the crescent moon and the rising sun. The class was relaxing and a nice way to start my morning. If you don't live close or you are a busy person like me I suggest trying out the digital classes at Unplug Meditation. It will ground you, improve your mental health, and increase your focus.

    The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

    Breathwork Plus - yoga - Updated July 2026

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