For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

volume in rooms do not work, new owner changed knobs and all rooms cannot be adjusted, water…read morefountain doesn't work, location not the best but it was worth it when everything worked. Seats on bikes broken in one room for months. Please open new location in Sacramento.

Terrible communication. Chris was very nice but is very flaky. We live a few blocks from the gym…read moreand were really excited to enjoy this neighborhood gym, but are still waiting for Chris to create our accounts months after meeting with him. If he didn't have the bandwidth for more clients, he could have just said so. Pretty unprofessional. What a huge let down.

I like this gym and,especially, yoga classes! The quality of equipment is really goodread more

Before Revel Athletix I was stuck on basics. Pushups, Pullups, for the short ammount of time we've…read moreworked together I've reached new heights and a level people can only dream of reachi. Real coaching, smart progressions, and a coach who truly cares grateful for the growth and mentorship.

I've worked with Nick on and off over the years in San Francisco, through very different phases of…read moremy fitness journey--from times when I was in my 20s, a fitness fanatic and at my strongest, to when I was in my late 30s and wasn't feeling particularly fit. No matter where I was starting from, Nick always knew how to meet me at my level, adjusting workouts to what my body needed while still challenging me to push harder when he knew I could. His deep knowledge of fitness and the human body really shows in how seamlessly he balances modifications with progress. On top of that, he's got such a positive, easygoing personality that training never feels like a chore--the hour flies by. Beyond being an excellent trainer, Nick is just a genuinely great person, which makes all the difference.

My son is a junior at McClatchy who plays football. He loves working out with Coach Kidd. The guy…read moreis tough but knows his stuff. If you want results this is the place to go.

I've been going to Kidd's Gym for several years. He offers intense training for student-athletes,…read moreand great training for everyone else. My children started attending Kidd's Gym while in high school and now train with him during their summer breaks. If you are looking for extra conditioning to help get your student-athletes to perform better, Charles Kidd is your trainer. If you are just looking for a great gym with the expectations of seeing positive changes in your body and/or weight, Charles Kidd is your trainer.

If you have a membership at another anytime fitness gym and want to check this one out: BEWARE…read more.. they will lie and say your membership expired and have you sign up again at their gym all the while your getting charged at both gyms when 1 anytime fitness membership is supposed to cover all anytime fitness gyms. They will also refuse to give any refunds when you confront them over their lies and will harass you even after you closed your account for "collections and late fees" THANKS MATT!!!

Clean facility, equipment is in good shape. This gym is larger and better equipped than some of the…read moreother AFs in the area. I have not met any staff or trainers because I go at odd hours. Overall though would recommend this gym. Definitely worth checking out

Filled out their online forms twice. Still haven't gotten any response. All their ra ra we're here…read morefor you stuff is bs. Was looking forward to their program. Looks like I'll have to keep looking

I'm addicted to this place. I've had fit goals since I was in High School. I'm 28 now and I've…read morenever been or felt as driven, dedicated, supported, and challenged as I do at Custom Fitness. I personally attend Group Classes and other attendees are supportive and friendly. But the best part about this place, hands down, are the trainers. Simply tell them where they struggle is and they will help you through it. Highly recommended and will definitely miss 'em after I move back down to SoCal. Also, down 25 lbs in 3 months. Results are real!

I started consistently going to HIIT about 4 months ago now. The programming has kept me going and…read moreI am feeling great. It's the most consistent I have been with a gym in 40 years. You just show up, do what the screen says, and you're in and out in 40 minutes. Mike and the coaches keep you motivated and do a great job of coaching on technique through out. And the community of members are welcoming, kind, and absolutely judgement free.

I've been coming to this HIIT gym on and off for about five years now, and it continues to be one…read moreof my favorite places to work out. The instructors are fantastic, super motivating, energetic, and genuinely invested in helping everyone push themselves while still making the workouts feel accessible. One thing I really appreciate is how well the classes are structured. The format makes it very easy to follow along, even if you're brand new to HIIT or group fitness. The coaches clearly explain each station and movement, and the flow of the workout keeps things moving without ever feeling confusing. What I also love is that the workouts are truly for everyone. It's very beginner-friendly, but still challenging enough for people who are more gym-savvy or experienced with HIIT. You can modify or push yourself depending on your fitness level, and the coaches do a great job supporting both. If you're looking for a challenging workout with motivating coaches and a format that's easy to follow for beginners but still tough enough for experienced gym-goers, this place is definitely worth checking out.

Great place for young athletes to train…read more I just recently signed both my son and daughter up. One is a competitive soccer player and the other is a high school basketball player. The trainers are very knowledgeable in what they do and they know how to help get younger athletes to the next level. When it comes to strength, speed, and conditioning for youth athletes; everyone is looking for any advantage they can get. I'd definitely recommend giving this place a try if you are a young athlete looking to improve in your specific sport. The owner, Gabe Lemon is a really good guy and was extremely helpful in getting my two kids setup. We will be here for the long haul

Great facility, wonderful people. inspiring environment. A perfect place to workout on your own or…read morewith a trainer. Most of the staff are former athletes and they really care about their clients. I love supporting a small business and I always feel like family here.

There's so many good things to say I honestly don't know where to start! Back in April 2018 I was…read moreready for a major lifestyle change mainly because I just felt unhealthy, looked out of shape (which in turn gave me low self esteem) and needed to be in better shape (cardiovascular & strength wise) for the fitness tests I need to pass every year. I was searching for a personal trainer for quite some time before finally coming across Body By Vlad. I contacted Vlad and he got back to me quickly assessing my needs, not just "oh you want to work out" but more in-depth questions about my health goals, lifestyle goals and what I feel I need to do to be my best self. After the assessment I met Vlad in person at the gym to have measurements taken and go over what the program was about. After that day I started working out with him twice a week and other days I worked out I followed the workout plan he created specifically for my fitness goals. Working out with Vlad was awesome, he made sure exercises weren't repeated to keep my interest along with my body's interest (repeats for the body aren't effective), he pushed me to the limit every time (I'd be drenched in sweat), he made sure all exercises were performed correctly and he was always very courteous, outgoing, professional and caring. The best thing about working about with Vlad though was/is the results. I saw results very quickly (& my skin was AMAZINGLY clear) which boosted my self esteem through the roof and gave me the confidence I needed for my fitness test. I was in awesome shape and knew for a fact I'd pass my test no problem, major stress relieved. The results were also achieved through the meal plan Vlad had me following, very easy plan because you eat what you want but make healthy choices based on the list of healthy foods he gives you. I bet your wondering why everything seems to be past tense well that's because in September 2018 my husband and I found out we were expecting the baby we had be trying for since August 2018 Trying didn't take long at all and I have a strong feeling it had everything to do with the shape my body was in. Carrying on fitness and healthy eating through out my pregnancy did wonders for my baby and I, for the most part I always had good energy levels (except the1st trimester lol), I felt strong, didn't gain unnecessary amounts of weight, was low risk for all pregnancy ailments (minor and major) and naturally delivered a completely healthy 7lb 15oz baby girl with no pain medicine or intervention from medical staff what's so ever. After delivery I still feel very strong and did not keep unnecessary pregnancy weight. I definitely still eat very healthy and exercise just not with Vlad because as a stay at home mom it's hard to get to a gym these days Once my daughter is older and I can get back to the gym on a regular basis I will be back in the gym with Vlad and encourage anyone looking to improve their lifestyle and health to contact Body By Vlad ASAP, you will seriously be glad you did. **I've included a picture of my measurements just to show how quickly my body was changing.

Vlad and his team are kicking my booty and getting me in shape! I turn 60 in 15 months and gave…read moreSean and Vlad the challenge to help me be in my best shape ever on my 60th birthday. They're doing it! Vlad is always available via the app and Sean brings great energy to our workouts.