Breathe Degrees is my happy place! I've been coming since they opened (almost 3 years now!) and it has been truly a cornerstone for improving my mental health and physical well-being. The yoga instructors are absolutely amazing and the breath work combined is truly transformative. I never thought I would be someone who cold plunges regularly, but now I find myself missing it if I go too many days without. I've become part of an incredible community and made some great friends, too! I recommend everyone try it at least once and Breathe Degrees is definitely the place to do it. Take the PLUNGE - you won't regret it!! :D read more

Here's the deal. Tyler drops the knowledge, Corey brings the energy, Malin fixes your body, Hillary opens your hips, Ibitza massages your shoulders, and Charlie runs the show. Try it read more

Breathe Degrees! "Too much can't be said about the advantages attending the practice of the Breathe Degrees. The facilities are beautiful, clean and gives such a wow experience. Its next level as an avid yoga practitioner. If you are wanting to take your practice to the next level. This literally is it! The teacher Tyler educated the class on the breath, studies in medical journals about the benefits for breathing and how it enhances your performance of focus, endurance, mental health and list of benefits are endless! After the breathing, the class went in for a cold plunge. Suffering from inflammation in my knee and after the class The feeling of lightness, ease and my knee was pain free, all from one session! The next day, a bike ride was scheduled and was pain free! Very excited to go back and see the process of resetting my body, with more active recovery, breathing, yoga, Cold Tub/Hot Tub and sauna. The staff was encouraging, and very helpful. Everyone was so nice! I guess when you work at a place and the culture is impacted by mental, physical and physiological health. All kinds of greatness happens! I'm not sure if they have showers? Living in the area. I left feeling refreshed and invigorated. I went home and got ready. The drop in can be a bit pricy, membership is the most cost effective with all that you get!! They do have retail!! Breathe T-shirts', sweatshirts. A purchase of an eye mask, they feel like pillows for your eyes. A must! You can either purchase or they provide for you! My next session is this week. Excited about how the feeling of mental focus, clarity, metabolism reset and overall next level health boost all around! So excited that it's in the neighborhood of Aviara, La Costa Carlsbad! read more

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When I first heard about this new studio I was intrigued with the idea of learning to control my breathing. I thought a breathing practice would help with my hot yoga practice as well as help me generally be able to control how I feel with my breathe. l have gotten everything I was looking for and so much more!! After my first experience I knew I needed more, so I signed up for a monthly membership and I've been going regularly ever since. Walking into the studio is like a combination of walking into a spa and your best friends house. I love the vibe and the people! The yoga class was a challenging workout but I felt very comfortable and able to follow along. Malin is an excellent guide. I loved her pace and the solid hands on instruction! The breathing classes are such a unique experience! You're strengthening the one muscle that can make you live longer, while feeling both completely relaxed and invigorated at the same time. I love the music and the feeling of being transported into limitless space. The COLD PLUNGE!! I almost don't want to say anything about it because you just have to experience it!! When I hit the water the first time I literally burst into tears! I felt like every anxiety I was holding onto released in a single second. Thankfully, I felt an instructor's hand touch my shoulder and say "it's ok" which gave me the courage to submerge my body in the water. Within a few seconds I was completely calm and feeling grateful. I love knowing I'm doing something healthy for my body, while I become mentally stronger! I also really love the feeling of community that you gain during the experience!! Finally, the infrared sauna -- I know there are so many benefits for your skin, your heart, pain relief, and so much more. But for me, it just feels great to sit in the heat and sweat. I love that it makes me feel like I've gone to a spa! read more

Breathe Degrees is a special place for so many reasons. This is an entirely unique process that you will not find anywhere else. The breathwork is incredible, the yoga classes are the most encouraging yet challenging I've ever been to, the plunge is exhilarating, and the hot tub / sauna are unbeatable. This place is backed by science and your body and spirit will thank you. Lastly, you could strip all that away and i'd still go because the people are what make it truly incredible. I make a new friend every time I go. You never know who you will meet in the sauna, and trust me when I tell you these are the people you want to be around. I grew up as an athlete and i've tried lots of different workouts and gyms. This place is it, take the plunge!!!! You won't regret it. read more

Breathe Degrees - Yoga Near Me - La Costa, California

The only thing I can say is that this was a truly amazing experience that I didn't expect. The breath work is exhilarating, the music hypnotic, and the instructors are inspiring. I can't wait to go back and I plan to make these classes a part of my wellness routine. read more

This place is incredible. Great staff and classes. Love the yoga. And cold plunging. Great location too.

Life changing experience! Warming! If you're go you will be hooked! This class teaches you how to use your own breath and cold therapy as mental abs physical medicine that you can tap into. Tyler and the crew are also some of the nicest people on this planet. read more

Breathe Degrees - Yoga Near Me - La Costa, California

I thank my lucky stars a friend recommended I attend a Breathe Degrees class at the end of 2020. Dr. Tyler & the Breathe Degrees staff are the most knowledgable, nurturing and passionate people, and it's pure joy every time I get to hang out with them and breathe! I've encouraged (OK, demanded) pretty much everyone I care about take a class immediately - including my Mom (who still raves about the experience) - and all those people were are epic fans now, too! I also met my incredible, magical boyfriend in class :) read more

I gave Breathe Degrees a try after finding out one of the best yoga instructors on the planet (Brooke Welty) was teaching and managing this new facility. I was aware a lot of the college and pro football players I have trained with do cold tub therapy with the owner prior to opening his facility for enhanced workout recovery and provide benefits for various injuries and inflammation so I definitely wanted to give it a try. Ironically, I had started to work with a breathing coach just a few weeks before it opened until he relocated to Santa Cruz a few weeks after we started working together. These sessions combining breath, cold plunges, and the infrared sauna really started to make a difference in my workouts, sleep quality, and energy levels. The cold tub therapy was not easy at first but after about 4 plunges, I started to feel more comfortable with them and combined with breathing and infrared sauna I started to notice these benefits after only a few sessions. I will continue to attend Breathe Degrees and enjoy the multiple benefits it provides. Keep up the great work! read more

Fabulous idea , poorly ran by young unfriendly girls . This place instituting a Wim Hof method should be a place of calm and peace but it's instead high energy , trendy , and ran by unhelpful , snooty , girls at the front desk . I would rather cold plunge in my on environment . No Thanks to the trendy cold attitude !! read more

Had a great time today at Breathe Degrees, the people were awesome and the place was clean and had a fun atmosphere. Vick was cool

My favorite place ever! Yoga, breath-work, Infared sauna, and cold plunge. Instructors are amazing! Brooke and Malin are my favorites

This place is absolutely amazing. Great facility; even better staff. Everyone there, staff and customers are extremely friendly. Despite becoming addicted to daily cold plunges in my pool (around 50 degrees), I was slightly nervous/uncertain about 39 degrees. They made it so comfortable. I only did the open plunge today, but I plan to be back for Breath work and more plunges asap. If you are having any trouble managing stress, don't sleep on this place. read more

This place is truly magical. I have only done two breath work classes so far but I will absolutely be back for more. To start- the place is very clean and organized which is important to me. Everyone is incredibly welcoming, kind and genuine- staff and students. The teachers are amazing. Calming and kind and just so gifted in their work. I can't say enough good things about this place. read more

I've taken over 800 classes. The healing emotional and physical is unsurpassed. The instructors are the finest I've ever worked with. From: Corey,Marlin,Malwina,Brooke,Tyler,Kirby,Wendi,Jennifer,Hannah,Kristin,Olivia, Hilary,Morgan,and Jacob are all and I mean all 10's. (10 being as good as it gets) read more

Tried this studio for the first time today and I feel lighter, calmer and rejuvenated. The breath exercise paired with the plunge has given me lifelong tools to tackle my daily grind! I was skeptical and nervous at first, but I am so glad I tried this. The instructors and the staff treated me like family. This is an overlooked therapy that has such great benefits. I can not wait to go back. read more

Set yourself free with the power of your own unique breath and wellness practice. Take on the cold and watch yourself overcome fear with each plunge. Come here to be held by inspiring, kind, and authentic individuals who want nothing more than for you to find and show up as your highest self. read more

Truly life changing! The instructors and facility are top notch, everyone needs to try one of these classes at least once and you'll be hooked!! read more

Upon arriving to Breathe Degrees I was greeted by smiling staff. The 75 minute Vinyasa Level 2/3 class with Wendi was Excellent. The flow was Fabulous with great music! Prior to class Wendi took me aside to teach me the Breathe technique which took place at the end prior to Savasana. The Yoga & guided Breathe work contributed to an overall physical and mental calmness at Savasana (Chillax). All of this prepared me for the 3 minute cold plunge which was an Amazing experience!!! It was a Meditative experience focused on your Breath. The 3 minute plunge left me with an Invigorated feeling and mental alertness!!! This was followed by a dip in the jacuzzi and back to a 1 minute cold plunge. Facility is clean and bright, and has an InfraRed Sauna area. Grateful for my Friend Sam who invited me to Breathe Degrees read more

My first time today and I will been back tomorrow. Have been doing the Wim Hof Method ( breath work and cold exposure) since October but now that is getting warm the water my the pool isn't cold enough anymore so I was looking for a place where I could do my cold plunges. Infrared Sauna, Yoga and Meditation , the other services they offer are a welcoming bonus. Grew up in Northern Europe so I am familiar with sauna culture. I'm fighting pancreatic cancer since May of 2020 and started my treatment journey with chemo . It almost killed me and I stopped and started researching alternative, less toxic treatments. Wim Hof Method, breath-work in conjunction with cold exposure and meditation , I believe are among the main reasons I'm still here and living a full life , happy , pain free life. Super friendly staff, very clean and nice touches like the phone chargers in the lockers are also 5 star. They have some great introductory rates and even the monthly price is reasonable compared to other places. If anything just try it and see how you feel. After my breathing and cold exposure I feel amazing and it lasts for several hours. read more

Never thought I would like this as much as I do. The instructors and people who are here are extremely nice and friendly and make you feel like you are part of their family. Their breathing classes are excellent and the plunge sessions after just make you feel great physically and mentally. read more

The most amazing experience. They have breathework, a cold plunge, a hot tub, and an infrared sauna. Tyler is incredible and is a world class instructor read more

This place is incredible. Amazing state of the art studio, plunge room and infrared sauna. But even more amazing are the teachers. Truly an exceptional group of individuals. read more

Let me start by saying that I NEVER do Yelp reviews but this place is so AMAZING that I feel compelled to give them a shout out! For the past several years, I have been suffering from severe anxiety and grief due to several losses in my family. My grief has also caused physical pain in certain parts of my body. I was talking with a friend about how bad I've been feeling and she recommended that I give Breathe Degrees a try. I am beyond thankful that I found this place!!! It has been an absolute game changer for me. The breath work class has done more for me than anything else I've tried. It completely got me out of the hamster wheel that goes on in my head and centered my mind, body and spirit. It has created an inner calm and peace that I haven't felt in a very long time. I was really hesitant about trying the cold plunge that first time because I truly hate to be cold! I ended up giving it a try and boy am I glad I did! I was amazed at how easily I was able to sink in to the experience and just be present with my breath. I stayed in for the whole three minutes but honestly felt like I could have stayed for longer. It is beyond invigorating and your entire body feels renewed afterward. The inflammation in my body feels like it is gone. There is nothing like this anywhere and the positive encouragement you get from the instructors is beyond. And the heat sauna after is the perfect ending!! Since I started going to Breathe Degrees, my entire being feels renewed. I am amazed at how much better I feel both mentally and physically. Thank you, Breathe Degrees, for helping to change my life in such a healthy and positive way. This is a practice that every human should incorporate into their lives. read more

Wow!!! Such an amazing experience! Definitely recommend Tyler breath work class and Corey!

Breathe Degrees is a transformative and unique experience!! My sister was introduced to the studio by a friend, and after raving about it, I decided to join her for a class. Turns out that I can't say enough amazing things about this studio! You will not be disappointed by the breathe and plunge class. You lay in a cozy room and go through deep breathing exercises for about 40 minutes, then you do a 3-minute cold plunge, hop in the jacuzzi after to warm up, and can cap it all off with the infrared sauna! I left feeling powerful, refreshed, and at peace! I hope everyone gets a chance to feel that way by going to this class! read more

Ever since I experienced Breathe Degrees for the first time, I was addicted. In the best way. You will leave feeling refreshed, relaxed, energized, and incredibly present. They incorporate intense breathwork, with beautiful music, and end with meditation and a cold plunge. This has become a Sunday ritual for me and I use their online platform for breathwork sessions at home too. Don't hesitate, once you go, you will understand the hype. Tyler and the whole team are incredible. I always leave with a smile on my face and peace throughout my whole body. read more

My days aren't the same without it. I mainly do the cold plunge/ jacuzzi and sauna. But the breath-work classes are next level. I pay for my Breathe degrees membership before I pay my rent, that is how vital this is to my life. read more

My experience at Breathe has been an unbelievable one. It is literally life changing. Is.

I can't tell you enough how much these guys have hit the nail on the head. Everything to amazing and knowledgeable instructors, to an experience that is out of body and mind; this is the perfect formula. Tyler and his team truly understand the holistic nature of the individual and i can't express enough how this experience with the elements and my own breathing was transcendent. The class and experience of these individuals really shines through and through. read more

The Breathe Degrees instructors are amazing!  I love the in-person classes and cold plunge and use the online platform on a regular basis (2-3) times a week.  I find myself much more focused and clear headed and it just feels damn good.  I've found the process to give me better endurance as well for physical activities.  In fact my son now does Breathe work before games as he has found all these benefits described above.  If you want the best "you", train with Breathe Degrees. read more

Breathe Degrees is my happy place. Breathe work is so incredibly important and needed more than ever right now. Mix that with the ice bath and you're destined for greatness. Tyler, Shira, and the rest of the team go above and beyond to ensure you have an amazing experience. I can't recommend this place enough. Book your class now! read more

Such an amazing experience. The facility is beautifully done. The instructors are there to guide you the entire way. The atmosphere is one of support, team building and truly wanting healing and success for everyone involved. We took Andrews class and he is just such an awesome instructor and a person who deeply cares about his clients. Another thing I really appreciated was absolutely no pressure to sell us anything after. We just got to bask in the complete experience. My boyfriend and I both bought the 5 package. We will definitely be back. This is a place I will love to continue supporting and hope for their continued success! read more

I love this place! They have a great deal for your first week at $39 unlimited, which is a steal. I went on Saturday and Sunday and spent 2.5 hours there each time. We started with a warm yoga class, that was a great workout - challenging, and I do yoga 4 times a week! Then we did 30 minutes of breathwork - it was the type that cycles somewhat fast, and after the breath hold, we relaxed into Savasana and I was able to fully let go of my mind and truly relax. Then we changed into our swimsuits and got into the cold plunge as a group. I was glad we did it as a group, because I don't think I would have stayed in the 40 degree water for the full 3 minutes! It was easier with the support of others. Then we got into the hot tub - that speaks for itself after being immersed in 40 degree water! They suggested we get back in the cold plunge to spike our dopamine, but I was good, happy to be in the heat, so I ended with 15 min in the infrared sauna. I love the community aspect, and Breathe Degrees seems to attract like-minded people who are driven and focused on health and wellness. I am sad I don't live in Carlsbad, otherwise I would buy a membership! I will drop in whenever I am in the area. Thanks for a great experience! read more

This is an experience where words can do it no justice. This will be one of the most incredible, fascinating, wild, awakening experiences you will have in your human body. I cannot tell you to get in your car and go here fast enough. In addition to the immense healing of the nervous system these modalities provide, get ready to start living a life of your wildest dreams as your mind opens up. Get in your car and go. Now. Then go as often as you can, and start living your best life. Please trust this review. I really really mean it. This place is a gift. read more

I needed a studio with more than just yoga. This has everything I need. Yoga, strength, breath, hot/cold therapy and most importantly - community. read more

I did my first class and I absolutely loved it! I had never done breath work before but have heard great things. The intensity was new to me at first but I quickly fell into the groove. Brooke did an awesome job instructing. I left the class feeling incredible! Very clear and present. The studio is beautiful. I'm excited to do more sessions here. I plan to take my co-worker with me next time. read more

Went to breath degrees today, it was the best. I did the breathing and meditation class with the cold plunge at the end. I love how #1, they knew it was my birthday and acknowledged it throughout the session. The breathing/ meditation class was amazing. I forgot everything and was able to get clarity. The cold plunge wasn't that bad because the breathing/ meditation helped you prepare by putting you in the right mindset. "we can do hard things" I remember my instructor told us, and guess what..... we can. The sauna at the end was a nice. I feel rejuvenated. read more

This was a super last minute thing and I had no idea what I was getting myself into which is never comfortable for a person with social anxiety. Once I walked in the staff made me feel like I belonged there, Joseph was so kind and told me exactly what was going to happen and sent me into a room with the instructor Shira Shane before hand for some prep before the breathwork class, and she really knew her stuff I had no idea it had so many benefits I just wanted to hop in a cold tub haha. Didn't feel anxious at all. I also have a severe panic disorder and normally counting my breathing is a huge catalyst for an episode but the whole time my body felt under control even when pushing my limits. Next was the cold plunge and the prep before was perfect and really put me at ease. 3 minutes went by so fast and went back again for the 1 minute ending with no booties and put my hands in to really test my body and it felt great. Left feelin warm and cozy and in tune with my body. I find a lot of fitness/niche classes to feel very exclusive so I get nervous trying something new but that wasn't the case here. People who have been coming for a long long time and first timers across all body types and ages and abilities all meshed together in a really beautiful and non judgmental way which and that is all credit to the staff for creating such a safe environment. I will definitely be comin back read more