This will be a short review - primarily for the owner, Brooke…read more I live in Fort Lauderdale and was in search of a boxing gym. I was going to be in Memphis over the Christmas holidays and sent an email. Received a response from Brooke the same day encouraging me to drop in. Wanted to ensure that I created the proper approach, so I asked about the cost to attend a few drop-in classes while in town. She provided information on Bot's Boxing which operates from the same building at Memphis Judo. Brooke was very welcoming and instead of payment, asked for a review of their facility, instructors and the environment. My 5 Star rating speaks for itself, and i look forward to returning to the business when I'm in Memphis again.

I signed up here for the jiujitsu class in August, and have honed my skills and confidence in this…read moreshort time since then. Along with the incredible fitness benefits, I've developed an awesome group of peers and training partners, this gym really is like a big family once you stick around a while and get familiar with everyone. I've fallen in love with this sport/art, and the community here makes it even easier to keep coming back as often as possible.

This is the best workout studio I've ever been to! The people are so nice and well trained…read more Everyone seems to be a family here and I look forward to coming every week!

I love the whole concept. Club meets workout! The staff is friendly and it is hard at 1st but…read moreafter a few classes it gets easier to keep up and not feel like you are going to die by the 5th round. Stolniki is the best teacher if you want a challenge

My husband who has Parkinson's along with me, his "cornerman", began attending this great gym…read moreabout 7 months ago. The stretches, exercises and boxing have been a wonderful experience for us. The coaches are caring, challenging and fun all at the same time, and the fellow boxers have become dear friends. We are so glad to have found this excellent gym for Parkinson's patients.

From the owner: RSB enables people with Parkinson's disease to fight their disease by providing non-contact…read moreboxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be "neuro-protective," actually working to delay the progression of symptoms. -Boxing for Parkinson’s -Parkinson’s boxing classes -Parkinson’s disease boxing therapy -Rock Steady Boxing -Exercise for Parkinson’s -Parkinson’s fitness programs -Physical therapy for Parkinson’s -Movement therapy for Parkinson’s -Non-contact boxing for Parkinson’s -Parkinson’s symptom management RSB provides encouragement through a "tough love" approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.

I had my first introductory/complimentary class to try this space out and we had so much fun! The…read moresign up experience was seamless and very organized. The pre-workout tour and prep session were very informative. They did a great job of explaining everything to help any first timer. The radio -clean music had me pumped too! The instructors were very encouraging and the fellow classmates were too. The workout area and bathrooms were clean and smelled fresh - all things I look for in a well maintained gym. I plan to sign up. I would highly recommend you check this gym out & start the new year off right!

From the owner: Mayweather Boxing + Fitness is a High Energy Full Body workout incorporating the same equipment and…read moretechniques used by Floyd himself to achieve his 50 & 0 record. The workout contains four types of heavy bags, treadmills, rowers, battle ropes, weights, and more. During class you will be wearing a heart rate monitor to ensure that you are training in optimal zones. Classes will be led by a certified instructor who will support you in achieving your 50 & 0 experience.