Reform studio is amazing. Knowledgeable, supportive staff. A good variety of barre, Pilates,…read morereformer, and yoga classes. I am so glad they are in CdA. You will love it here.

What happened to there yelp reviews, did they close? This place was great, really great hot yoga…read moreteacher and fun aerial yoga. Small class size was nice. Kind of pricey tho.

I absolutely LOVE Barre Length and Strength! I would give this business 10 stars if I could. Jenny…read more(the owner) is not only an amazing instructor, but she fosters a warm, welcoming, community of women, who support and affirm each other. She used to have a studio prior to Covid and the women I met there are still some of my closest friends. I was excited when she re- opened because not only is it a beautiful studio with fabulous instructors, but it has the same warmth her old studio had. Sometimes group workouts can be intimidating, but the atmosphere at Barre Length and Strength is so supportive and welcoming, I actually look forward to working out! The results are incredible. I'm on week 2 and my entire body is sore, but also looking more toned! Try it out! You won't be disappointed!

I started Barre hoping to find a workout I enjoyed, and I immediately discovered a routine I love…read more I am getting stronger with each class and have significantly improved my flexibility. All of the instructors are amazing! So, pick your favorite time and join us!!

I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and…read morefriendly. Good assortment of classes and times that are offered.

The Mat is a neat studio. It is a combination yoga studio and taikwondo studio. This review focuses…read moreon the yoga studio. I have been trying to get into yoga for years and have never found a space I enjoy. The Mat is the first studio where I want to go back. The floors are great for me because they are covered in a firm mat. This way the floors a firm enough to support you through poses, but give a little to help my knees and other sensitive areas like my tail bone. The studio has accessories like blocks and straps available so that you don't need to bring them. The cleaning solution smells wonderful, like eucalyptus, so the studio smells more like a spa and less like a gym. They have multiple classes including restorative, power, and intro to yoga. The studio offers "hot yoga", but not Bikhram hot. This is great because it keeps my muscles warm without making me sick with heat. It is a small studio, so the instructors are able to give each student personal attention. The instructors watch your form, and help motivate you to move on to the next level when you are ready. They also support beginners and those of us with strength or flexibility limitations with the modified poses and remind the class that yoga is a personal practice, not a competition. This studio is great for all levels, and the different classes allow you to relax or get a butt kicking workout. The students are all very friendly as well, and I don't not feel judged. It is a welcoming environment and I actually enjoy yoga finally.

Gorgeous bright clean studio! I've taken classes from both Nicole and Jess... incredible. Both of…read morethem are super knowledgeable and complement each others styles. They have helped me progress in my practice. I've always been very intimidated by yoga, but feel super comfortable here and I'm getting so many benefits out of it! I also love that there is a great shower/locker room space that i can get ready in and go about my day without having to go home! Highly recommend!

New year! New Studio! Great start to the new year with yoga classes in a nicely heated room. Not…read moretoo hot, but warm enough for Vinyasa and 26&2 classes that break a sweat - in a good way! Clear instructions with suggested accommodations as needed. Located in Liberty Lake, WA, this studio is close to Coeur d'Alene and the surrounding area. I feel welcome here. I'll be back!

I'm relatively new to yoga but this place is very well run. The room is clean, plenty of places…read moreto store your items, changing room and even a shower if needed. The instructors are awesome and certainly know what they are doing! I may be the worst yogi in the class but certainly have observed a well run studio and I have new affinity for the practice. Give it a try.

From the owner: We run a yoga studio where all abilities and age can learn and practice yoga in a safe, fulfilled…read moreand relaxing atmosphere. Our mission is to provide affordable, professional highly effective yoga classes.