First time taking a Bodyrok class! This SoHo location is located right at Broadway-Lafayette next to Target. You ring up to the 3rd fl on the keypad. The (small) elevator takes a while to call, so I just took the stairs.
Compared to other fitness studios, Bodyrok is the most bare bones. No showers or towels. There are ~10 lockers by the front counter and ~18 more by their (one) bathroom. While there is a vanity area, there are no vanity amenities, like deodorant or dry shampoo, like how SLT may have, and their lockers are pretty old.
For the class itself, the machines are in one straight line along the mirrors, which I liked. The moves for the class are projected along the wall. My instructor, Megan Tsao, walked first timers through how to use the machine. She was articulate and demonstrated the moves on the side throughout the class.
I believe Bodyrok is considered Lagree, so the class difficulty was manageable, but a good workout. We're shown adjustments without judgement. Staff here is fine + curt. Not overtly friendly. Studio is generally clean, since it's barebones. read more