I have been working with both Carolina and Hannah for years and I must say, they have been consistently impressive. They are always highly professional. They curate exercises and movements specificly for me to suit my needs. I have M.S. and by working with them and doing the movements they recommend they improve my life. The overall experience has been excellent and I highly recommend Mind Body Pilates Studio to anyone looking for top-notch services. read more

Ok- I am mainly writing to combat the one negative review they have here. To write a bad review because the owner put a 24hr cancellation policy in place is insane. If she doesn't do that- than a person like in the review can be taking a spot from someone else. It is. Limited group as there is limited equipment. This studio is lovely and clean. The owner is extremely knowledgeable, and had a HUGE passion for what she does! I highly recommend the studio and of course the Pilates they offer. read more

Studio is well equipped and has an excellent instructor in Barb Constant but owner is clearly more interested in the dollar grab than the health or happiness of clients. The most recent example is instituting a required 24 hour cancellation policy or full payment which means you go while sick --not healthy for anyone!--or pay the hefty class fee. BTW, if an instructor is ill, there is not a 24-hour notice for clients. read more

BodyMind Pilates is beyond fantastic. They offer highly personalized training and the work they do is like nowhere else. Although BodyMind classes are not a medical service, I strongly believe that the work they do is, in many cases, more effective than physical therapy for many people. I take privates with Hannah and Carolina and both are so knowledgeable and kind. After failing to progress in PT for years and never being able to participate in exercise due to pain, the work I am doing with BodyMind has helped me to learn about body mechanics and neurological connections to muscles and I am finally able to make progress, especially in core work. Whether you are already fit and looking for a challenge, coming back from injury or trauma, or simply looking for the best possible exercises tailored exactly to you, BodyMind is absolutely one of a kind - I am grateful for their work, their unique, personalized approach, and their peaceful, friendly, and positive studio. read more

Absolutely love this place! Everyone there is very friendly, helpful, caring and they'll cater to your specific need. Carolina is the absolute best though, she's super knowledgeable and makes sure each session is tailored to what I need at the time. I take privates each week that has kept my body in shape and then I take a group class each week that's really fun and challenging. Oh, and the studio has a calming effect on me so I always leave feeling amazing. I couldn't be happier with their service. read more

This studio offers a number of services and classes, but I want to focus my review on the rehabilitative offering. After getting frozen shoulder, I was hesitant to go back to the gym. BodyMind has worked me through a strengthening program boosting my confidence and putting me back on the path towards meeting my exercise goals. I have enjoyed learning new techniques especially about joint mobility. My shoulder hasn't felt better in a long time. Take the first step and sign up for a class or evaluation. read more

I love this place. I have been going to this studio for five years, since I moved here from Chicago. I have been lucky enough to do Pilates for thirty years in various cities and this studio is the best I've ever found. All the teachers are great - Carolina, Barb and Hannah. I've worked primarily with Carolina, who knows so much and has so much experience teaching and training. She is amazingly perceptive about body position and alignment, which makes a big difference in executing the moves as best you can and getting the most out of them. This studio, besides having all the Pilates equipment, also uses Suspension Training, which has added so much to my Pilates work. read more