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    Bodybar

    5.0 (1 review)
    Open 6:00 am - 7:30 pm
    Updated 1 month ago

    Services - Bodybar

    Group fitness

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    6 months ago

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    Synergy Studio - Lynn Peterson, PT, DPT is the owner/founder of Synergy Studio since 2000. Polestar Pilates Educator since 2009.

    Synergy Studio

    4.3(6 reviews)
    8.3 miWestside

    Anna is my main pilates instructor and she is the absolute best! She is extremely knowledgable in…read moremany aspects of pilates. I thought I was coming to her for "fitness pilates" but in fact that is not what I needed or wanted. With her keen eye, intuition, and experience she has identified ways in which my body was compensating that really could have developed into major issues when I get older. I am so happy to be working on them now with her to prevent long term issues. All while still developing muscle and definition that pilates naturally brings. Anna provides exceptional instruction, in that she gives wonderful cues and explains the movements incredibly well. I have done pilates before coming to Anna, but she goes the extra mile with helping me to understand exactly how to do the movement. The way she corrects me is one of things I value the most about her. I can do pilates at home, but I know I will be doing a lot of things wrong. With her I can learn how my body is unconsciously compensating for certain weaknesses or ingrained movements, i.e., gripping my glutes, using one leg more than the other, tucking my pelvis, flaring my ribs, etc. In learning these I can feel more confident in my ability to do home workout's when I do have the opportunity to do them. I have also worked with Sonja and Lynn before Anna and I can say that they are exceptional as well and I look forward to working with them when Anna is not available. Everyone at Synergy Studio is warm and welcoming. Kim will greet you with the biggest smile when you walk in. I am not one of those people who just love to work out, but going to the studio is one of my favorite times of the day.

    Lynn's group of Trainers, Physical Therapists, Masseuses, and Managers is the Best I've ever…read moreencountered in experience, knowledge, and caring. Their backgrounds are diverse, yet scholastically-sound, gentle, yet incredibly-effective in restoring and strengthening body, mind, and spirit. I've been evaluated all of my 52 years by neurologists, physical therapists, neuromuscular therapists, etc. for my Spastic Cerebral Palsy of one leg and spinal nerve due to a birth accident. For the first time ever, my body is changing. I feel hopeful and fantastic after only 2 months of work. They are a beautiful, brilliant, and excellent NE Florida Gem.

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    Synergy Studio - Mat and small apparatus classes.

    Mat and small apparatus classes.

    Synergy Studio - One to one physical therapy in a fully equipped Pilates studio.

    One to one physical therapy in a fully equipped Pilates studio.

    Synergy Studio - Fully equipped Pilates studio with Balanced Body apparatus.

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    Fully equipped Pilates studio with Balanced Body apparatus.

    Pilates On 3rd - Pilates on 3rd

    Pilates On 3rd

    4.6(11 reviews)
    15.9 miBeaches

    I'm 3 months into my membership, and I can now say that Pilates On 3rd is truly one of the best…read morestudios around. They've been part of the Jax Beach community for years, and it shows in the quality of the instructors and the overall experience. Every class feels thoughtful, challenging, and intentional, and the instructors genuinely care about form, progress, and making sure everyone feels supported. Class sizes are small, so it almost feels like you're getting 1:1 instruction. While there are many options for Pilates this one feels like home. It's local, welcoming, and grounded in real expertise. You walk in and feel comfortable right away. If you're looking for Pilates that's effective, well taught, and run by people who truly know what they're doing, this is the place!

    I relocated to Jax from SW Fla after I retired and had always wanted to be involved with a classic…read morePilates studio. My experience has been very rewarding at Pilates on 3rd with excellent credentialed coaching that.has yielded measurable results. The instructors are committed to their craft and foster a very caring and supportive community. i am 70 + years old and my former chiropractor down south recently remarked that i had developed the flexibility and strength of a 29 year old. Don't let age intimidate you. This is a caring, disciplined professional studio that has produced proven results. I highly recommend them.

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    Pilates On 3rd
    Pilates On 3rd
    Pilates On 3rd

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    Bodybar - pilates - Updated May 2026

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