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    Synergy Studio

    4.3 (6 reviews)
    Open • 8:00 am - 7:00 pm

    Services - Synergy Studio

    Physical therapy

    Therapeutic massage

    Synergy Studio Photos

    Recommended Reviews - Synergy Studio

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    Pilates On 3rd - Pilates on 3rd

    Pilates On 3rd

    4.6(11 reviews)
    19.3 mi•Beaches

    I'm 3 months into my membership, and I can now say that Pilates On 3rd is truly one of the best…read morestudios around. They've been part of the Jax Beach community for years, and it shows in the quality of the instructors and the overall experience. Every class feels thoughtful, challenging, and intentional, and the instructors genuinely care about form, progress, and making sure everyone feels supported. Class sizes are small, so it almost feels like you're getting 1:1 instruction. While there are many options for Pilates this one feels like home. It's local, welcoming, and grounded in real expertise. You walk in and feel comfortable right away. If you're looking for Pilates that's effective, well taught, and run by people who truly know what they're doing, this is the place!

    I relocated to Jax from SW Fla after I retired and had always wanted to be involved with a classic…read morePilates studio. My experience has been very rewarding at Pilates on 3rd with excellent credentialed coaching that.has yielded measurable results. The instructors are committed to their craft and foster a very caring and supportive community. i am 70 + years old and my former chiropractor down south recently remarked that i had developed the flexibility and strength of a 29 year old. Don't let age intimidate you. This is a caring, disciplined professional studio that has produced proven results. I highly recommend them.

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    Pilates On 3rd
    Pilates On 3rd
    Pilates On 3rd

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    HOTWORX - Jacksonville - HOTWORX- Jacksonville, FL (St. John's Town Center North) Join Now and Save!

    HOTWORX - Jacksonville

    4.3(12 reviews)
    11.5 mi•Southside

    Awesome place and always open. You do have to use their mats and pads which is a little annoying…read morebut whatever. They have so many choices of what types of classes from stretch to mat Pilates, rowing, bikes, barre and yoga. Plus there's a weight lifting station.

    Very disappointing first experience with HOTWORX Jacksonville…read more I signed up as a new member and, only a few days later, brought my husband with me as a guest. We drove approximately 45 minutes to the studio. Because it was Labor Day and the location was unstaffed, I was later notified by text that I had been charged a $20 unauthorized guest fee. I explained that I was a brand-new member, did not see the posted notice regarding the holiday staffing, and did not realize guests could not enter during unstaffed hours. I completely understand that businesses have policies, particularly for a 24-hour facility. My issue was never that a policy existed, it was how the situation was handled. Instead of simply giving a new member a warning or reminder for a first-time misunderstanding, I was immediately charged. When I expressed that I was disappointed, the conversation became unnecessarily defensive. I was told they had "camera footage" showing how many people entered after my code was used, even though I explained that my husband was my guest and my adult daughter was also a member who entered with me. The conversation then continued with an assistant manager saying she wasn't sure why there had been "a back-and-forth." At that point, I knew this was not the membership experience I wanted. My husband had actually enjoyed the workout and was considering joining, and my daughter had also recently signed up. Instead, two memberships were canceled and a potential third membership was lost over a $20 fee and, more importantly, the way a new customer's concern was handled. To their credit, they did allow me to cancel even though they stated I was technically on the fourth day of my contract, and they refunded my prorated dues and enrollment fee. I appreciate that and want to be fair in mentioning it. However, good customer service isn't only about enforcing policies,it's also about using discretion, communicating respectfully, and recognizing when a new customer has made an honest mistake. A simple, "We understand you're new; we'll waive it this time, but please be aware going forward," could have resulted in three long-term customers instead of cancellations. Unfortunately, the way this was handled made me uncomfortable enough that I chose not to continue my membership. I hope management takes this feedback seriously because the workout concept itself may be great, but the customer experience matters just as much.

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    HOTWORX - Jacksonville - 3D Training = heat, infrared energy and exercise

    3D Training = heat, infrared energy and exercise

    HOTWORX - Jacksonville - More workout. Less Time.

    More workout. Less Time.

    HOTWORX - Jacksonville - FX Zone offers bands, battle ropes, free weights and more!

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    FX Zone offers bands, battle ropes, free weights and more!

    DEFINE body & mind - Lagree (pilates)

    DEFINE body & mind

    5.0(8 reviews)
    19.6 mi•Beaches

    Highly recommend checking out this studio in Jax Beach. They have lots of different workout classes…read moreto choose from. I saw it on classpass and decided to try them out for lagree since i didn't know of any other studios that offered that type of class. I am so glad I did since that workout kicked my butt. I was so sore the next day in muscles that I usually do not workout. I loved the vibe as well and it was easy to find parking! Also they wrote the names of who was doing the class on the mirror so that you can know which machine was yours, I thought that was a nice touch. Can't wait to go back for my next class!!

    Don't get me started on why this place is amazing! I can go on and on and on…read more 1. Best spin classes in Jacksonville! I've been doing spin classes for 15 years and have tried many studios but this is the best hands down! 2. The staff actually really cares and will move a mountain to make you feel good and cared for. 3. It's the girliest Alo yoga/Stanley cup vibe so if you're into wearing cute matching sets and making friends, this is your place! 4. You can also enjoy bounce (trampoline), lagree (pilates), weight training, and barre on top of spin classes. I moved from Miami to Jacksonville and never imagined I would find a place that I would genuinely enjoy this much. I love Define!!

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    DEFINE body & mind
    DEFINE body & mind - Basically HIIT, Pilates and Barre all in one class! No big deal haha!

    Basically HIIT, Pilates and Barre all in one class! No big deal haha!

    DEFINE body & mind - Define Fitness Studio has a new fan!

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    Define Fitness Studio has a new fan!

    Synergy Studio - physicaltherapy - Updated September 2026

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