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    Downtown Yoga

    Downtown Yoga

    (7 reviews)

    Came here for my first yoga class in ages. The class was great, though it went a bit fast (IMO) for…read moretrue beginners (aka first timers). Thankfully I'd tried it a few times in the past, so I wasn't lost. I wasn't expecting 1-on-1 instruction though, so it was fine. The instructor made me feel very comfortable choosing to do modified moves when the arthritis in my knees forced me to do something else. I love that we were instructed to use blocks and pillows and blankets as needed to aid us with our balance or stretching or to cushion our knees or rear. The classes I'd taken in the past (elsewhere) never had those.

    My daughter who lives in Cali came home for Christmas, and she got me an unlimited trial membership…read morefor this studio. I have never done an actual yoga class, so I was definitely intimidated at first. Well starting from the very first class, I felt so welcomed. I've taken about 6 classes so far from beginning yoga to hot yoga, cycle class, Pilates, and gentle yoga. I enjoyed every single class, and even though it's only been about two weeks I'm definitely feeling the difference in my body! I leave every class with a feeling of accomplishment and satisfaction that I completed the class! I've been challenged for sure and I absolutely want to stick to this new way of life! I'm not sure I can afford a membership after my trial runs out, but I'm going to look into it. On the day's we didn't make it to the studio, I did classes on YouTube, but it's just not the same. I love being in the class setting and having the instructor's right there. I'm hoping so much that I'll be able to do it financially. Everyone here is so nice and makes you feel so welcome. The instructor's are also so good at giving you the individual instruction you need, I told them I'm new to this and they really work with you when your a beginner. This was by far the best Christmas gift my daughter has ever gotten me!!!

    Yogamour - SEVA boat outside the yoga studio.

    Yogamour

    (7 reviews)

    I searched on fb events to find something for our family to do. I discovered the Adaptive Slo Flo…read moreYoga at Yogamour. I purchased tickets for us at $20 each, which is already a great deal. The location was easy to find. We didn't bring yoga mats but they had plenty for us to use. Bonnie Abbott was the instructor and I can't say enough positive things about her. I've torn/destroyed my ACL and meniscus and she was so helpful at giving me alternate exercises. Kareem and Nick enjoyed it as well! I HIGHLY recommend Bonnie and the Adaptive Slo Flo Yoga at Yogamour. Here is Bonnie's background provided on their site: Bonnie Abbott, E-RYT 500, is a trauma-informed yoga teacher passionate about creating safe, supportive spaces while also offering dynamic and accessible yoga classes for people of all body types and abilities. Her approach is rooted in compassion, connection, and making yoga accessible to everyone. Bonnie specializes in working with individuals who have experienced trauma, including sexual assault, domestic violence, and substance abuse. Bonnie has also been teaching children in multiple settings since 2005, and kids yoga specifically since 2019. Bonnie also provides practical, engaging education on nervous system regulation to schools, daycares, and community organizations.

    I purchased two tickets for a "sound bath" workshop, intending it as a thoughtful birthday gift…read more Based on the description (which is now unavailable), we expected a calming, meditative experience with sound bowls--something relaxing and grounding. Unfortunately, the actual workshop was the complete opposite. It involved expressive dance, chanting, and movement that felt far outside the scope of what was advertised. It wasn't at all what we signed up for, and we weren't the only ones who felt this way--another attendee left before we did and confirmed that the description hadn't aligned with the experience. Even before the workshop, communication with Yogamour was disorganized and frustrating. I tried for months to confirm workshop details. The first number I called turned out to belong to someone currently teaching abroad, and though I left a detailed voicemail, I never received a response. I only learned they were out of the country after calling a second number listed on the site. That person gave me an email contact, but I never received a reply from them either--something that would be unacceptable in most professional environments. I even made a trip to the Yogamour location in Frederick in hopes of speaking with someone in person. After waiting for a class to end, I was ultimately told to "check the website," which felt dismissive and unhelpful. Despite all that, I still proceeded because the person I was buying this for really wanted to try it. We visited the website together and chose what we believed was the right session. But when the workshop finally happened on May 18, 2025, it was simply not what was described. We stayed for about an hour out of the scheduled two, giving it a fair chance before leaving--disappointed and frankly, a bit frustrated. I would not recommend Yogamour based on this experience. Communication was poor, follow-up was nonexistent, and the actual workshop did not match what was advertised. I hope this review prompts the team to reconsider how they handle both customer inquiries and workshop descriptions. At the very least, I'd appreciate some form of acknowledgment or consideration for the experience we had--and the time and effort put into trying to make it special for someone else. (Workshop was on May 18, 2025)

    Body Wise - yoga - Updated May 2026

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