This place is like no other! I came in because of tight muscles and left feeling amazing. The treatment literally hurts so good , but it has been such a great addition to my recovery routine. I've noticed that the more consistently I go, the better I feel. It has helped with muscle tightness, recovery, and soreness after the gym, and I feel like it has even helped me move and lift better during my workouts. The owner is also really cool and easy to talk to, which makes the whole experience even better. Definitely a unique health and wellness experience, and one I'd recommend if you're looking to prioritize recovery! ‍ read more

Body Shape Glendora - Burning Calories just rolling - Fitness & Instruction Near Me - Glendora, California

Helped with my lipedema I hope to go back soon :) very affordable relaxing and calm They are well trained in case you feel dizzy and know all the right steps to move foward They have a private sauna that is also infrared read more

Body Shape in Glendora is a unique spot that has a machine that uses red light therapy and also a big roller to do different movements on it to help your lymphatic system drain out. It has a lot of unique benefits and it is kind of nice to roll and do these movements. It is a 45-minute class and I did a 2-week trial with them. You aren't supposed to do this everyday and it is recommended every other day. It has four machines and there is plenty of parking here. So if you want to try something different to start 2026 maybe you could check this place out! read more

Body Shape Glendora - Body roller - Fitness & Instruction Near Me - Glendora, California

Body Shape Glendora *November 2, 2025 *9am- Sunday *4.5 Stars Environment: *Moderate Parking Lot *Friendly Staff *Shared Space My sister and I tried Body Shape Glendora for the first time, while it was the second time for our two friends. We decided to go as part of a birthday celebration after they recommended it from their first visit at another location. The studio has four pieces of equipment, which worked out perfectly for our group (private lesson)! The instructor was fantastic. She was extremely attentive, detailed, and encouraging. She took the time to correct our form and make sure we were getting the most out of each movement. She was also quick to check in when a few of us started feeling a bit lightheaded during the workout, which we really appreciated. The only downside was that the studio was a bit tricky to find at first, but once we arrived, there was plenty of parking available in the gated area. Overall, it was a great experience! read more

Body Shape Glendora - Fitness & Instruction Near Me - Glendora, California

I had no idea what to expect when I booked this. It's marketed as a low impact workout, but I would say it's more of a workout recovery session with benefits. I was shown how to position myself for each "workout". You align your body on this big roller - like one of those massage rollers but really big. It's heated and has infrared lights so it's supposed to be good for your skin. I liked it so much, it was really relaxing. So relaxing that I almost dozed off doing a couple of the positions. It was able to massage my shoulders and legs that were feeling sore from working out. I've gone for about a week now, and I don't see any "sculpting" benefits yet, but my body feels less tense and I slept great after my last session! read more

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The workout was amazing although a bit painful for me at first. I suffer from Lipedema, so everything is painful. However, knowing the great benefits from this Roller workout, I had to sign up for their 2-week Challenge. I am looking forward to seeing improvement with my lymphatic system and circulation to help redixe inflammation. read more

The girls here were awesome and informative. Got a great stretch in and body felt nice and loose afterward from the roller. I'd never done this before so that's always scary but the atmosphere and team put me at ease. read more

I've been curious about roller massages for a while now ever since I saw them on social media. A friend recommended Body Shape to me and I've been hooked ever since. I love that the studio is small and intimate with only 4 rollers in a session. Shannelle is incredibly helpful and takes the time to guide you through each step, especially if you're a first-timer. She also explains in detail how each movement benefits specific parts of your body and will tailor the experience to suit your height, size, and needs. As a plus-size girlie, I felt completely comfortable! I loved the experience so much that I ended up purchasing the 13-session package so that I could come back every week or so. The rolling massage is great for detoxing, lymphatic drainage, relieving muscle soreness, promoting relaxation, and just getting an all-around soothing massage. The machines have infrared technology, so you get a warming effect while you roll. Pro tip: Wear lighter-colored clothing or as much skin-to-skin contact as possible to get the best experience. read more

Always in heaven when I come here. I have a "grocery list" of injuries & I find that the body rolling helps alleviate some of the tension those injuries carry. Shanelle and Emily are wonderful instructors who help guide you through each pose. They sell grippy socks, fancy hydration drinks, and water! The sauna service is a wonderful addition. read more

Body Shape Glendora - The private sauna! Chilled peppermint scented towels in a mini fridge - Fitness & Instruction Near Me - Glendora, California

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I love this space created for my physical and mental well-being. After a medical diagnosis, I understood the importance of taking care of my lymphatic system, and Body-Shape was the best option. I love starting my routine with the rolling machine and then a cold plunge and sauna session. A perfect combination. I appreciate the professionalism, punctuality, and clear communication from the instructor and Owner Shanelle. I also love the order and cleanliness; it gives me peace of mind for my OCD brain. I enjoy it! Thank you. read more

Body Shape Glendora - Cold plunge and Sauna - Fitness & Instruction Near Me - Glendora, California

Rolling works! After consistency, i felt better, slept well and my body does not feel stiff / sore...great owner whose knowledgeable and staff is great read more

Body Shape Glendora - BODYSHAPE rolling class - Fitness & Instruction Near Me - Glendora, California

Enjoying my roller body classes here, the first time I was NOT prepared lol so drink water and eat beforehand. There are 4 rollers total and the classes are pretty easy, the instructors are super helpful and nice. I got the 6 classes package so well worth it and you have 6 months to use! read more

Doing a rolling class has made my life so much better, I feel better, I'm more toned. It's a very sweet salon with great employees who are knowledgeable and super helpful with whatever fitness goals you have. read more

I love Bodyshape. I love the rollers. I love Shanelle! I was genuinely impressed by both the effectiveness of the treatment and the overall experience. If you're looking for a modern, non-invasive way to support your health, boost circulation, and reduce bloating, the Roll Shaper lymphatic drainage massage is a must-try. The studio itself is super clean, and welcoming. From the moment I walked in, Shanelle made me feel at ease, thoroughly explaining how the Roll Shaper machine works and what to expect during the session. The treatment involves rhythmic, mechanical rolling movements that stimulate the lymphatic system, helping to eliminate toxins, reduce water retention, and improve skin tone. After just a few sessions, I noticed a real difference in how I felt--lighter, less bloated, and more energized, with diminished cellulite. I also slept soooo much better! The process is surprisingly relaxing, almost meditative! Highly recommend!!! read more

Don't second guess. It's worth it. Love the Rolls plus sauna combo. You'll see the results the next day. You'll be so snatched and sucked in all the right places. The staff is so friendly and helpful and there is a spa like ambiance. Highly recommend for self care. Infrared sauna / massage chair option is the best! You come out so relaxed. It's private, there's towels, water and tea. read more

Body Shape Glendora - One week difference with two rolls. What back fat - Fitness & Instruction Near Me - Glendora, California

Such an amazing place to get your body detoxed. After a session I did as instructed and had a lot of fluids. After the session, that night I had the best sleep. read more

Detox soo good! tried the bodyroller class with Chanel and Devon. it did not disappoint. Newbies-Real talk about lymph drainages: they are not meant to be comfortable... so definitely know that before hand but for someone who has a lymphatic massage before, this is way better! The different positions on the roller allow you to really hit troubled areas of stubborn fluid and fat. Some of the positions feel amaze ( calf and booty) but others can be tender but hurts so good. Chanel and Devon have great personalities and created a super welcoming atmosphere. if you are too shy to take the class or nervous, fear not! these gals know how to make it a great experience. I opted to do the beginner class with sauna. parking available on sides of the building in small lots. bathroom available inside as well. arrive a little early to get settled and out your items in a cubby. wear tight thin gym clothes. sports bra and shorts with socks was best in my opinion. they are all about body positivity so dont get intimidated :), they review the timers and poses and walk you thru every pose and change. at the end, you get an amazing peppermint cooling towel to wiping and relax your joints and face. add on the sauna, it is an even deep detoxification sweating on the lingering toxins. again, Chanel spoils you with a peppermint towel and debuffing face stones. it was awesome. I highly recommend for experienced lymph drainage fans, fitness lovers ( helps release muscles), and people interested in total body health. read more

Amazing saw results right away owner and staff are so kind and knowledgeable shanelle the owner was patient with me and made me feel comfortable read more

I'd never heard of body rolling before (clubbing doesn't count!), but I'm so happy that Shanelle brought these machines into my life. It really is like a massage and a workout all rolled into one 45-minute session, and even my watch recognizes it as true exercise. I love that it's completely up to me as to how much pressure I want to put on each body part, and that it works on (almost) everything from the neck down. You just walk in and do your thing, no one looks at you or judges you and the time goes by so fast. And if you ever lose track of what to do next, the posters on the walls are really helpful (as is Shanelle or whoever happens to be there to help). I can't recommend this enough - while it's not for everyone, if you don't have any conflicting issues you owe it to yourself to try at least once! read more

Body Shape Glendora - Here's what the machine looks like! - Fitness & Instruction Near Me - Glendora, California

What can I say. Just amazing. I've only done the body shape rolling once and I'm sold. Emily is extremely patient and thorough for first timers. She explains everything every step of the way I've done the infared sauna multiple times also. The sauna space is soo relaxing. There is a massage chair, water, and tea provided as needed. Annnnd the cold towels with peppermint essential oil is the grand finale of goodness read more

Life changing experience! Came in stressed out and left totally changed. Highly recommend. The owner is so knowledgeable and patient. She even took extra time with someone that was struggling. Very welcoming and relaxing environment. read more

Every time I do a session of this- the morning after I can see my abs.. and that's already worth five stars. Let alone the amazing ambience, walk-through and education provided. You can definitely tell when you go somewhere and people truly know what they're talking about and aren't just trying to sell you on something. This place is absolutely amazing and it feels so private. You won't get as thoroughly-lead of a session anywhere else! read more

I love this! I had my first class at body shape this morning- i was instructed to enter via the main double doors (they're the first suite on the right) to find a locked door & signs requesting not to knock as sessions are in progress- HMM. The number to text if you're stranded at the front door was not responding & alas, a phone call did the trick. At this point, I walk in 4 minutes late to a low lit, relaxing session (& I'm annoyed because I was there EARLY but after some remarks on my part, I'm calm). Emily instructed me through the routine & was very helpful. I was encouraged to drink plenty of water to aid in the machine's results on my body. The studio itself is very cute, clean & they really created a relaxing vibe -essential oil infused, cold towel?! I've already booked another class & this time will be trying the infrared sauna after- what a treat. I can't believe it took me this long to try Body Shape Glendora read more

I love this place. Shanelle, Emily, & Deven are amazing. They are so friendly, knowledgeable and helpful. The classes are fun and social. I was unsure in the beginning and now my body looks forward to my weekly rolling classes. I sleep better and it helps with my swelling, body aches and pains. You will definitely see and feel the results. Lymphatic drainage rolling massage sessions are a must. You'll thank yourself later. Being a nurse I'm so glad to know they clean the machines after each use. It's like a massage with infrared light. And the frosting on the cake is the ice cold peppermint infused hand towels they give you at the end of the class. So refreshing and exhilarating. The owner Shanelle is the best. She truly cares about everyone and tries to heal and help everyone's ailments or complaints. So glad I discovered the place. read more

Wow! This place is so much nicer than I expected, it's amazing! I did the sauna session, super private, and functional room with its own bathroom, I can't wait to try the roller out read more

My happy place! I feel like I can just breathe and relax while I am getting the benefits of the body roller! Shanelle is very knowledgeable and professional! The inflammation I get from my fibromyalgia has improved! And the bonus for me is noticeable difference in my appearance! read more

Such a fun, healthy experience to practice solo or with friends. I've enjoyed coming and rolling multiple times now. I always recommend my friends to come and try as well. read more

Love coming here. Shanelle is amazing. With consistency you can definitely feel and see the change. Loved it so much I became a member

I'm addicted to this place! I have been going to the rolling classes for about two months and I can definitely feel a difference! I am also sleeping through the night now! It's a must try at least once class! Shanelle is also amazing and knowledgeable!! read more

Body Shape Glendora - My new best friend - Fitness & Instruction Near Me - Glendora, California

I took my first roll shaper class here and not only do I absolutely love the care and attention that I receive from Shanelle, I love the effects of the roll shaper itself! to newbies, I describe it as the best deep tissue massage you could gift yourself. you simply cannot beat the price for this deep tissue massage either ;) I would highly recommend this to anyone who struggles with lymphatic drainage, cellulite, fascia build-up, muscle knots, and/or bloating. I ALWAYS make sure to book a class the day after a long flight and it makes me feel so much better. if you're on the fence, just try it, because you have nothing to lose. read more

Body Shape Glendora - Fitness & Instruction Near Me - Glendora, California

Addicting and effective. Shanelle is amazing and knowledgeable. Fun class, can't wait to go back.