Love this place! They hosted us for a class through Yelp and now I've been a regular…read more Being able to work out in 35-45 min and build strength and endurance in that period of time is my favorite. The people in class are all friendly and support each other through the entire class. These are certainly HIIT classes and you will get your heart rate up. The owners have been flexible with the memberships, I travel too much to purchase an unlimited so I buy packages but four a month wasn't enough for me, so now I have 8. It's easy to book my classes through the Basecamp app, you can book up to a week in advance. The coaches have been great, they will correct posture as needed and encourage you to work harder. Class times typically stay the same from week to week unless it's a holiday. Basecamp is a chain so they run specials throughout the year to encourage you to hit your targets. If you're looking for a quick, effective workout that encourages community, this is the place for you.

I was kind of nervous about going to a HIIT class because I haven't done a HIIT workout in forever,…read morebut I'm glad I went! For starters, I went to the 5 am class since it was the only time that worked with my schedule. I was sorta groggy because well.. it's 5am lol, but when I got there..Everyone ( and I do mean everyone) was so happy lol. It really helped improve my mood. I went on a Wednesday which was a full body day. It definitely was difficult, but I was proud of myself that I was able to keep up! You're broken into groups and you rotate between doing a floor exercise with weights or being on the stationary bike. Each rotation is 1 min long. Don't be fooled, that 1min seems to last forever when you're on the bike! The last 30secs on the bike, we were challenged to go faster and hit a certain speed so I pushed to hit the speed every time. The instructor (who's name I don't remember) was super nice and gave lots of positive affirmations for me being able to keep up with everyone given it was my 1st class. It made me feel like I just got a gold star in school lol If it wasn't 30+ min from my house, I'd be down for attending more classes.

Relaxed gym atmosphere with great ownership. The turf space in back is a rare sight in the cityread more

Brickyard has plenty of parking, extremely clean, good amount of equipment, and always has sports…read moreon the tv. Conor gave me a tour of the facility and was friendly. I purchased a day pass while I was in town for work and had a great workout.

The best kept secret in Lawrence!…read more The Underground Lab offers trainer led bootcamp/crossfit style fitness modules & personal training for individuals, groups & small groups. Even though they're hardcore and the fitness modules and personal training push you to your max they offer something for every level of fitness. In fact they offer their modules in levels 1-5 and of course personal training is customized to your individual needs and fitness level. All of that being said, this is no cookie cutter cardio zoo and you'll be disappointed if that's what you're looking for. When you show up at The Lab, you should expect to sweat and be sore in places you didn't even know existed on your body. Trust me... I know! I've been going to The Underground Lab for the past 6 months and I cannot express in words what this gym, scratch that, this amazing unbelievable wicked awesome power house of fitness knowledge has done to improve my fitness and life in general. The trainers and owner are always available, willing and happy to answer any questions you may have and even show you how to do things better. Most gyms just offer equipment and space. The Lab offers so much more and they truly care about their patrons. With their fitness module packages, at no extra cost to you, they track your measurements and have monthly fit tests to track your progress towards a healthier lifestyle. If you're looking for a place to transform your body and life, this is the place. You should look no further. I would recommend calling and setting an appointment with one of the staff so they can show you the gym, tell you what they offer and suggest what they think would be best for you. I can't wait to see you at one of the modules.

It may be titled The Underground Lab, but the results of joining the gym definitely can't stay…read morehidden for long! Corny, but true! - I've been coming here for a few months and I love it. Fair pricing, excellent variety of quality machines, weights, racks, fitness modules, personal trainers and group sessions, etc.. plus they do boxing here which I'm apart of as well. Highly recommend this gym and all it has to offer! Easy 5 star review!

"Against the norm" for this gym is correct - turning away business is definitely against the norm…read more I moved to OP 12 months ago and was seeking a place to workout. I kept calling for an appointment to visit this gym and was always referred to Jen; but every time I tried to call to schedule an appointment she was always busy - she never even offered open times to me. So I decided to stop in one day after work to see the place in person -- I stood at the front desk (mind you, NO employees were training or cleaning or doing anything but leisurely talking amongst themselves about 20 feet away from me). I was never even greeted, let alone acknowledged. Since they kept me waiting, I tried to look at my phone because I felt uncomfortable and they don't even offer WiFi so I had to use my cell phone data. What business doesnt offer WiFi these day? Either way, Jen was unprofessional in reaching back out to me - maybe the rest of their employees are not like that though. I've never seen a gym turn away business except for SANDPIT. Looked like they could use some more members too. End result = I won't be joining here and wouldn't advocate for sandpit to any of my friends, co-workers, and neighbors.

Sandpit Fitness is amazing! When I was looking for a gym that offered more than a typical box gym…read moreI was referred to Sandpit Fitness by a friend. Once I talked to Ben and got a tour of the place and heard what they were all about I knew it was exactly what I was looking for. I've been a member for a little over a year now and since then I have participated in all of their classes that you can't find anywhere else, I did personal training with Tristan Miller and did my first WBFF Fitness Show, and have met some of the most amazing people that I now call my friends! If you are looking for something different, unique and people that will push you out of your comfort zone and help you reach your goals then I highly recommend checking out Sandpit Fitness. You won't regret it!

This gym deserves 5/5 stars, however, the times they are open is VERY limiting…read more Mon-Friday (5AM - 7:30 PM) Saturday (8AM - 1PM) Sunday (9AM - 11AM) If the gym was open a little later on the weekends, like 2PM or 3PM, and open for an extra hour on weekdays, like 8:30 PM or even 9PM, more people would join! I have friends and my sister who all said they would join if they were open a little later. Other than the hours, it's an amazing gym! Being female only, I get amazing workouts in, stretching, take yoga, and find myself there for 2-3 hours when I have the time!

I have had a membership at Genesis, Planet Fitness, Crunch & BB is my Favorite by Far. Whether…read moreyou're a beginner or a fanatic, 19 or 99, you can come as you are and there is Truly No Judgement. Cardio & weight rooms are great, I've never had to wait for a machine. What I enjoy most is the variety of classes they offer. If you want to feel Empowered and Safe there is Body Combat - need a little Stress Relief there is Body Balance (yoga) - their Boxing class is Great for Anger Management & Zumba is So Much Fun you forget your working out!!

I love Kri Chay's Urban HIIT FITT!! This year has been a different kind of training. Kri has put…read moretogether great live workouts via Zoom!! You can workout at home and still have the interaction with Kri! Training is still available at the gym! What a great way to get fit and healthy!!!

I'm not a group fitness person but that changed when I started working out at Kri's. The workouts…read moreare fast paced, challenging and a good mix of weight training and conditioning. It's definitely NOT a room full of people all doing the same thing at the same time with an instructor at the head of the class! I've had a memberships at other gyms where I would know faces but not people. I mostly kept to myself with my headphones on and that's the way I liked to train. I've come to know some really awesome people over the past year at Kri Chay's and I truly enjoy the camaraderie. Lot's of positive vibes!

In the area for my kids to train, Mom needed a workout too!…read more I saw this OTF and stopped by on a Tuesday afternoon. The guys working there were super friendly and helpful and they shared the schedule with me (which is challenging to find online if you're not a member). I ended up signing up for a drop-in for a 5:45pm class that evening. The class consisted of tread, row, and strength and I got my workout and felt great! Shoutout to Reese who helped me with choosing a spot to start and got my heart rate monitor up and running. I love popping in to different studios for workouts when I travel and this one was no exception!

I was a member of OrangeTheory for a few years before I had to leave due to double foot surgery. I…read moream very grateful for the convenience of the app, the motivating coaches, and the many challenges they offer to keep things interesting. My workout regime changed post surgery, but I will always recommend OrangeTheory to anyone who might need al little more motivation. Traditional gyms used to intimidate me, and this is a great way to provide a stress free workout environment. I love the individual stations that remove the anxiety of having to share equipment. I have completed Dri-Tri three times, and would say that OrangeTheory does a great job of getting your body ready to complete such an intense challenge. I also appreciated towards the end of my time there the addition of Strength and Tread specific classes, since I think they realized that was an area they could improve. Maybe one day I will try them again, but if not, they still definitely taught me a lot and got me on the right track.

This might be the chillest gym around, and I've been to a range in different cities. No egos, no…read moreexclusivity. Just easy going folks in for the same reason you are with coaches that are here to motivate you. Don't let the 30 minute time slots fool you. The workouts are effective and you will be feeling it later on in the day. My previous gym membership was 5 years long, but I mainly attended larger group classes. So, while I was familiar with the movements programmed here, there were times I needed to ask for clarification. The coaches are also there to make sure you're doing things with correct form, so no sweat if you get an interruption on your set. It's done with your safety in mind. I signed up for the 21 day trial thinking I could go everyday, and was mistaken. Regardless, I did my best to hit 4-5 days/week and knew part way through the trial I'd be signing up for a membership. On that point, I appreciate the level of memberships available. You can do whatever works for your budget, and if you want to knock out and commit to 6 months or a year upfront, that's an option, too. Not to mention, it ends up being slightly less/month that way. They've got the most diverse set of members, too. I find it inspiring to be working out along side people 10-20+ years older than me as it shows commitment to health and wellness of the community. Literally, all are welcome here. So don't be afraid to come take an intro class or do the 21 day trial.

I started Freighthouse Fitness in December, and today, July, I'm blown away by how much it's…read moretransformed me in just a few short months. The workouts are challenging in the best possible way, pushing me out of my comfort zone and helping me grow stronger, both physically and mentally.

I love Orange Theory. I recently moved south and started taking more classes at the Olathe South…read morelocation since it was closer to my house and have felt so welcome to in 6:15 am classes. Orange Theory has the best workout class I have ever done and the only one I have ever been able to do consistently. I am in the best shape of I have ever been and have so much more confidence to put on my wedding dress in a few months.

I love OT! Grace is the best trainer there although they are all very good. The facilities are…read moreclean and great for when you complete a 5am workout and have to shower before work! The front desk staff is knowledgeable and good at what they do. The workout music, equipment, and workouts are solid! Whether you workout in a weekday or weekend it is a great way to start the day!